Mind Over Macros

Food is Medicine with Nic & Stephen Servis


Listen Later

In this episode, Mike is joined by Nic & Stephen Servis to discuss the many ways in which food is medicine. Nic & Stephen have been in the culinary industry for a long time and saw some amazing changes when they were shown the light (or the "dark side" as they call it) when it comes to food quality. They call it the dark side because once you start to improve the quality of your nutrition.. you can never go back. This is a jam-packed episode with actionable and simple steps to better health.

The POP Supplement store is officially here! Choose between Neurotype bundles or individual products that are designed to prime your brain and body for optimal results!
CLICK HERE.

Our newest sponsor, Cured Nutrition is offering 20% off all of their products! The only exception is their drinks and bundles. Get the best quality CBD products on the market to help with sleep, stress, and overall well-being. Visit - https://www.curednutrition.com/?rfsn=6745101.eee1d3

Want 20% off any Organifi product? This is an exclusive offer for Mind Over Macros listeners. Simply go to organifi.com/popfam and save 20% off any of their amazing products like green juice or red juice, both of which Mike uses and mentions in this episode.

Click here to take advantage of this offer!
------------------------------------------------

Click here to apply for coaching!

To understand the secrets to longterm success and your own individual needs, download the audio version of The Personality Diet.

Get your copy here!!

For some amazing resources and to be a part of a badass community, join our FB group HERE

The FREE personality assessment is now available online! Click here to take the assessment and find out what your personality tells us about the way you should be training and eating.

Take the assessment here!

To learn more about Neurotyping, visit www.neurotypetraining.com

Follow Mike on IG at @coach_mike_millner
Learn more about POP at www.peakoptimizationperformance.com

...more
View all episodesView all episodes
Download on the App Store

Mind Over MacrosBy Mike Millner

  • 4.9
  • 4.9
  • 4.9
  • 4.9
  • 4.9

4.9

1,130 ratings


More shows like Mind Over Macros

View all
Muscle for Life with Mike Matthews by Mike Matthews

Muscle for Life with Mike Matthews

4,542 Listeners

Mind Pump: Raw Fitness Truth by Sal Di Stefano, Adam Schafer, Justin Andrews, Doug Egge

Mind Pump: Raw Fitness Truth

12,147 Listeners

Muscle Science for Women by Ashleigh VanHouten & Rachel Gregory

Muscle Science for Women

464 Listeners

Choose Hard with Cody McBroom by Cody McBroom

Choose Hard with Cody McBroom

777 Listeners

Redefining Strength Podcast by Cori Lefkowith

Redefining Strength Podcast

299 Listeners

The Jordan Syatt Podcast by Jordan Syatt

The Jordan Syatt Podcast

3,800 Listeners

The Brad Jensen Show by Brad Jensen

The Brad Jensen Show

774 Listeners

Biceps After Babies Radio by Amber Brueseke

Biceps After Babies Radio

2,110 Listeners

Eric Roberts Fitness by Eric Roberts

Eric Roberts Fitness

1,244 Listeners

EmPowered Radio by Emma Montgomery

EmPowered Radio

815 Listeners

Wits & Weights | Strength Training & Fat Loss Over 40 by Philip Pape | Strength Training & Fat Loss Over 40

Wits & Weights | Strength Training & Fat Loss Over 40

228 Listeners

LiftingLindsay's More Than Fitness by LiftingLindsay

LiftingLindsay's More Than Fitness

345 Listeners

The Macro Hour by Nikkiey Stott

The Macro Hour

610 Listeners

Well On Her Way with Dani Marenburg by Dani Marenburg | Realistic Wellness Routines & Root Cause Wellness for Busy Women

Well On Her Way with Dani Marenburg

399 Listeners

The Unf*ck Your Fitness Podcast by Kristy Castillo

The Unf*ck Your Fitness Podcast

179 Listeners