FORDY RUNS Podcast

📺 Welcome to the FORDY RUNS Live Running Q&A!

Join UK Running Coach FORDY every week as we go live to answer your questions about running training, race prep, running shoes, coaching tips, and more!

Whether you're a beginner training for your first 5K or a seasoned marathon runner chasing a PB, this livestream is your chance to ask anything — live and unfiltered. 🏃‍♂️💬

🟢 Topics We Cover Weekly:

Running shoe advice & reviews 👟

Half marathon & marathon training plans 🏅

Tips for beginners & injury prevention 🚫

Weekly running routines & motivation 🔁

Live Q&A with the FORDY RUNS running community 🙌

🔔 Subscribe & hit the bell to join live every week!

📩 Got a question? Drop it in the chat or the comments — we’ll get to it live.

🎧 Also available as a podcast: FORDY RUNS Podcast on Spotify, Apple & all major platforms.

Hosted on Acast. See acast.com/privacy for more information.

Ready to crush your spring fitness goals? 🌱 In this episode, we break down exactly how to build the perfect spring training plan — step by step. Whether you’re training for a race, getting back into shape after winter, or leveling up your workouts, this guide will help you create a smart, effective, and sustainable routine.

You’ll learn how to:

Set realistic spring fitness goals that actually stick

Balance strength, endurance, and recovery for long-term progress

Choose the right training split for your schedule

Avoid overtraining and burnout as the weather warms up

Track your progress and make adjustments week to week

This episode is perfect for runners, athletes, and anyone serious about building a structured training plan for spring success. No gimmicks — just proven methods to help you feel stronger, faster, and more energized.

If you’re ready to hit the ground running this spring, start here! 🌸

💪 Subscribe for weekly training tips, motivation, and performance insights.

Hosted on Acast. See acast.com/privacy for more information.

📺 Welcome to the FORDY RUNS Live Running Q&A!

Join UK Running Coach FORDY every week as we go live to answer your questions about running training, race prep, running shoes, coaching tips, and more!

Whether you're a beginner training for your first 5K or a seasoned marathon runner chasing a PB, this livestream is your chance to ask anything — live and unfiltered. 🏃‍♂️💬

🟢 Topics We Cover Weekly:

Running shoe advice & reviews 👟

Half marathon & marathon training plans 🏅

Tips for beginners & injury prevention 🚫

Weekly running routines & motivation 🔁

Live Q&A with the FORDY RUNS running community 🙌

🔔 Subscribe & hit the bell to join live every week!

📩 Got a question? Drop it in the chat or the comments — we’ll get to it live.

🎧 Also available as a podcast: FORDY RUNS Podcast on Spotify, Apple & all major platforms.

🎙️ New to streaming or looking to level up? Check out StreamYard and get $10 discount! 😍 https://streamyard.com/pal/d/6678662115885056

Hosted on Acast. See acast.com/privacy for more information.

Whether you’re lining up for your first 5K or your tenth marathon, knowing proper race day etiquette can make or break the experience — for you and everyone around you. In this episode, we break down the unwritten rules of running: from where to line up at the start, how to handle water stations, and what not to do in crowded races.

Learn how to pace politely, pass safely, and celebrate respectfully. Featuring real runner stories and expert tips, this episode will help you run smarter, smoother, and with good vibes all around.

👉 Perfect for: new runners, seasoned racers, and anyone training for a 5K, 10K, half marathon, or marathon.

Hosted on Acast. See acast.com/privacy for more information.

Welcome to our deep dive into the 2025 New York City Marathon! In this episode, we break down everything you need to know about the NYC Marathon 2025 — from race day logistics and course updates to elite runner predictions, training tips, and the unforgettable atmosphere that makes this one of the world’s most iconic running events.

Whether you’re a first-time marathoner, a seasoned distance runner, or just love the energy of New York City on race weekend, this episode gives you the insider perspective you won’t find anywhere else.

👉 We cover:

• NYC Marathon 2025 course map and route strategy
• What to expect on race day
• Understanding what it is like
• Tips and insider tricks
• How to enjoy the whole experience

🎧 Tune in for exclusive insights, runner stories, and expert analysis to help you get ready for November 2, 2025 — the day NYC transforms into the biggest running party on Earth.

Hosted on Acast. See acast.com/privacy for more information.

Welcome to the FORDY RUNS Live Running Q&A!

Join UK Running Coach FORDY every week as we go live to answer your questions about running training, race prep, running shoes, coaching tips, and more!

Whether you're a beginner training for your first 5K or a seasoned marathon runner chasing a PB, this livestream is your chance to ask anything — live and unfiltered. 🏃‍♂️💬

🟢 Topics We Cover Weekly:

Running shoe advice & reviews 👟

Half marathon & marathon training plans 🏅

Tips for beginners & injury prevention 🚫

Weekly running routines & motivation 🔁

Live Q&A with the FORDY RUNS running community 🙌

🔔 Subscribe & hit the bell to join live every week!

📩 Got a question? Drop it in the chat or the comments — we’ll get to it live.

🎧 Also available as a podcast: FORDY RUNS Podcast on Spotify, Apple & all major platforms.

🎙️ New to streaming or looking to level up? Check out StreamYard and get $10 discount! 😍 https://streamyard.com/pal/d/6678662115885056

Hosted on Acast. See acast.com/privacy for more information.

You’ve trained hard, crossed the finish line, and crushed your running goal — but now what? In this episode, we dive into what comes after achievement. Whether you’ve just finished your first 5K, hit a marathon PR, or checked off a major milestone, that post-race “what’s next?” feeling is real.

We’ll explore how to stay motivated, find new purpose, and keep running with joy once the goal that’s driven you for months (or years) is behind you. Hear insights on:

Overcoming post-race blues and burnout

Setting new goals without losing balance

Rediscovering the “why” behind your running

Building long-term motivation that lasts beyond medals and times

Tune in for practical tips, mindset shifts, and stories from runners who’ve been there — so you can stay inspired beyond the finish line.

Hosted on Acast. See acast.com/privacy for more information.

Hosted on Acast. See acast.com/privacy for more information.

Want to run one of the Abbott World Marathon Majors but don’t know how to get in? 🏃‍♂️ In this episode, we’re joined by a special guest from Sportstours International, a leading tour operator that helps runners secure places at the biggest races in the world.

We break down everything you need to know about:

✅ How to enter the Marathon World Majors (even if you don’t get in via the ballot)

✅ The role of official tour operators like Sportstours

✅ The rise of the SuperHalfs series and why they matter

✅ What the future of the Abbott World Marathon Majors might look like

Whether your dream is to run Boston, London, Tokyo, Berlin, Chicago, or New York, or you’re curious about the next wave of global races, this episode will give you insider tips and clear pathways to get there.

🎧 Perfect for marathon runners, endurance athletes, and anyone chasing their World Marathon Majors Six Star medal!

👉 Don’t forget to subscribe for more training tips, race insights, and running stories.

Hosted on Acast. See acast.com/privacy for more information.

Welcome to the FORDY RUNS Live Running Q&A! We're gearing up for Chicago Marathon!

Join UK Running Coach FORDY every week as we go live to answer your questions about running training, race prep, running shoes, coaching tips, and more!

Whether you're a beginner training for your first 5K or a seasoned marathon runner chasing a PB, this livestream is your chance to ask anything — live and unfiltered. 🏃‍♂️💬

🟢 Topics We Cover Weekly:

Running shoe advice & reviews 👟

Half marathon & marathon training plans 🏅

Tips for beginners & injury prevention 🚫

Weekly running routines & motivation 🔁

Live Q&A with the FORDY RUNS running community 🙌

🔔 Subscribe & hit the bell to join live every week!

📩 Got a question? Drop it in the chat or the comments — we’ll get to it live.

🎧 Also available as a podcast: FORDY RUNS Podcast on Spotify, Apple & all major platforms.

Hosted on Acast. See acast.com/privacy for more information.