FORDY RUNS Podcast

In this episode, we sit down with This Messy Happy – the running coaches, creators, and athletes behind one of YouTube’s most inspiring running channels. We dive into their journey as coaches, their experiences as runners, and what it’s like to share their story online. From training tips and the challenges of balancing life with running, to building a community through YouTube and coaching, this conversation is packed with insights, laughs, and plenty of inspiration for runners of all levels.

If you’re passionate about running, coaching, or the creative side of sharing the sport, you won’t want to miss this episode.

Hosted on Acast. See acast.com/privacy for more information.

📺 Welcome to the FORDY RUNS Live Running Q&A!

Join UK Running Coach FORDY every week as we go live to answer your questions about running training, race prep, running shoes, coaching tips, and more!

Whether you're a beginner training for your first 5K or a seasoned marathon runner chasing a PB, this livestream is your chance to ask anything — live and unfiltered. 🏃‍♂️💬

🟢 Topics We Cover Weekly:

Running shoe advice & reviews 👟

Half marathon & marathon training plans 🏅

Tips for beginners & injury prevention 🚫

Weekly running routines & motivation 🔁

Live Q&A with the FORDY RUNS running community 🙌

🔔 Subscribe & hit the bell to join live every week!

📩 Got a question? Drop it in the chat or the comments — we’ll get to it live.

🎧 Also available as a podcast: FORDY RUNS Podcast on Spotify, Apple & all major platforms.

🎙️ New to streaming or looking to level up? Check out StreamYard and get $10 discount! 😍 https://streamyard.com/pal/d/6678662115885056

Hosted on Acast. See acast.com/privacy for more information.

This week we’re joined by Mike Seaman, founder of the National Running Show, to get an inside look at what it takes to put on the biggest running show in the world! With the show kicking off on the weekend of January 31st, Mike shares the behind-the-scenes challenges of organizing such a massive event, what makes it unique, and what runners, brands, and fans can expect this year.

Whether you’re a seasoned marathoner, casual runner, or just love the community around the sport, this conversation gives you a front-row seat to the passion, planning, and purpose that fuel the National Running Show.

Hosted on Acast. See acast.com/privacy for more information.

Are you getting ready for your autumn race — whether it’s your very first or your 100th? 🍂 In this episode, we break down everything you need to know about fall running races, from marathon race-day tips to half marathon strategy and 10K advice.

We’ll cover:

What to expect on race day at your marathon, half marathon, or 10K

Autumn running tips — weather, pacing, hydration, and gear

The difference between running your first marathon vs. your 100th race

Mental strategies to handle nerves, “the wall,” and unexpected challenges

Race-day logistics: corrals, aid stations, finish line recovery, and more

How to make the most of the fall racing season and enjoy the experience

Whether you’re chasing a marathon PR, running your first half marathon, or simply looking for race-day preparation tips, this episode is packed with advice for every runner. 🏃‍♀️🏃‍♂️

Perfect for anyone training for:

Fall marathons (Chicago Marathon, Berlin Marathon, NYC Marathon, Marine Corps Marathon, etc.)

Half marathons in autumn weather

10K races during race season

If you’re wondering what to expect on race day, this is your go-to guide for autumn racing tips.

👉 Don’t forget to subscribe for more running podcasts and marathon training content!

#Marathon #HalfMarathon #10K #AutumnRunning #FallRace #RunningPodcast #MarathonTraining #RaceDayTips #FallRunning

Hosted on Acast. See acast.com/privacy for more information.

📺 Welcome to the FORDY RUNS Live Running Q&A!

Join UK Running Coach FORDY every week as we go live to answer your questions about running training, race prep, running shoes, coaching tips, and more!

Whether you're a beginner training for your first 5K or a seasoned marathon runner chasing a PB, this livestream is your chance to ask anything — live and unfiltered. 🏃‍♂️💬

🟢 Topics We Cover Weekly:

Running shoe advice & reviews 👟

Half marathon & marathon training plans 🏅

Tips for beginners & injury prevention 🚫

Weekly running routines & motivation 🔁

Live Q&A with the FORDY RUNS running community 🙌

🔔 Subscribe & hit the bell to join live every week!

📩 Got a question? Drop it in the chat or the comments — we’ll get to it live.

🎧 Also available as a podcast: FORDY RUNS Podcast on Spotify, Apple & all major platforms.

Hosted on Acast. See acast.com/privacy for more information.

Struggling with how to taper before a big race? In this episode, we break down tapering in simple, practical steps so you can hit the start line fresh and confident. We also share our race experiences and lessons learned from the Sydney Marathon and the Great North Run in Newcastle — covering training insights, course highlights, and what worked (and what didn’t).

Whether you’re preparing for your first half marathon, tackling a full marathon, or just curious about these iconic events, you’ll walk away with strategies to improve your taper and inspiration from two world-class races.

👉 Topics covered:

Why tapering is essential (and common mistakes to avoid)

How to adjust mileage, intensity, and rest days

Sydney Marathon race recap: heat, course, and atmosphere

Great North Run debrief: the crowds, the course, and pacing takeaways

Final tips to boost confidence before race day

Perfect for runners of all levels looking to train smarter, race better, and enjoy the process.

Hosted on Acast. See acast.com/privacy for more information.

📺 Welcome to the FORDY RUNS Live Running Q&A!

Join UK Running Coach FORDY every week as we go live to answer your questions about running training, race prep, running shoes, coaching tips, and more!

Whether you're a beginner training for your first 5K or a seasoned marathon runner chasing a PB, this livestream is your chance to ask anything — live and unfiltered. 🏃‍♂️💬

🟢 Topics We Cover Weekly:

Running shoe advice & reviews 👟

Half marathon & marathon training plans 🏅

Tips for beginners & injury prevention 🚫

Weekly running routines & motivation 🔁

Live Q&A with the FORDY RUNS running community 🙌

🔔 Subscribe & hit the bell to join live every week!

📩 Got a question? Drop it in the chat or the comments — we’ll get to it live.

🎧 Also available as a podcast: FORDY RUNS Podcast on Spotify, Apple & all major platforms.

Hosted on Acast. See acast.com/privacy for more information.

Hosted on Acast. See acast.com/privacy for more information.

Nutrition Tips for Runners | Expert Advice from a Sports Nutritionist 🏃‍♂️🥗

In this episode, I sit down with a sports nutritionist to discuss the most important nutrition tips for runners. Whether you’re training for your first 5K, chasing a marathon PB, or just want to fuel your runs better, this conversation will help you understand exactly what to eat before, during, and after running.

We cover:

✅ Best foods for runners to improve performance

✅ How to fuel long runs & marathon training

✅ Hydration tips and electrolyte balance

✅ Common nutrition mistakes runners make

✅ Recovery nutrition and meal planning for athletes

If you’ve ever wondered how to get the most out of your running through nutrition, fueling, and hydration, this episode is packed with expert advice to guide you.

🔗 Useful Links

💸 Exclusive discount at SportsShoes.com → https://prf.hn/click/camref:1101l5cvvt

🙌 Join the FORDY RUNS Running Club → The UK’s biggest running club: https://www.fordyruns.com/running-club

Hosted on Acast. See acast.com/privacy for more information.

📺 Welcome to the FORDY RUNS Live Running Q&A!

Join UK Running Coach FORDY every week as we go live to answer your questions about running training, race prep, running shoes, coaching tips, and more!

Whether you're a beginner training for your first 5K or a seasoned marathon runner chasing a PB, this livestream is your chance to ask anything — live and unfiltered. 🏃‍♂️💬

🟢 Topics We Cover Weekly:

Running shoe advice & reviews 👟

Half marathon & marathon training plans 🏅

Tips for beginners & injury prevention 🚫

Weekly running routines & motivation 🔁

Live Q&A with the FORDY RUNS running community 🙌

🔔 Subscribe & hit the bell to join live every week!

📩 Got a question? Drop it in the chat or the comments — we’ll get to it live.

🎧 Also available as a podcast: FORDY RUNS Podcast on Spotify, Apple & all major platforms.

Hosted on Acast. See acast.com/privacy for more information.