FORDY RUNS Podcast

Do you want to be a Better Runner or Faster Runner? In this week's running podcast and livestream we answer that important question.... would you rather be a better runner or a faster runner? How to become a better runner or become a faster runner is an interesting topic so we shall we giving it some thought in this week's live show!

JOIN OUR AFFILIATED RUNNING CLUB: www.fordyruns.com/running-club
FORDY RUNS MERCH: https://www.fordyruns.com/store
WANT TO HELP MORE? https://bit.ly/370vnTw
JOIN OUR RUNNING COMMUNITY: https://bit.ly/2BVCVr6
SUBSCRIBE TO STAY UPTO DATE: https://bit.ly/2MGabXA
MORE INFO: www.fordyruns.com
YOUTUBE: www.youtube.com/c/fordyruns

Hosted on Acast. See acast.com/privacy for more information.

Are we addicted to Running Apps like Strava? In this week's show we discuss the pressure that comes from looking at Running Apps! Are they helpful or not? We also have a new lightening round to get our teeth into as well!

JOIN OUR AFFILIATED RUNNING CLUB: www.fordyruns.com/running-club
FORDY RUNS MERCH: https://www.fordyruns.com/store
WANT TO HELP MORE? https://bit.ly/370vnTw
JOIN OUR RUNNING COMMUNITY: https://bit.ly/2BVCVr6
SUBSCRIBE TO STAY UPTO DATE: https://bit.ly/2MGabXA
MORE INFO: www.fordyruns.com
YOUTUBE: www.youtube.com/c/fordyruns

Hosted on Acast. See acast.com/privacy for more information.

How to become a better Runner! To become a better runner it is good to look back over the first 6 months of the year and evaluate your performance. What have you done well and what could you do better? Be learning from these things you will become a better runner!

JOIN OUR AFFILIATED RUNNING CLUB: www.fordyruns.com/running-club
FORDY RUNS MERCH: https://www.fordyruns.com/store
WANT TO HELP MORE? https://bit.ly/370vnTw
JOIN OUR RUNNING COMMUNITY: https://bit.ly/2BVCVr6
SUBSCRIBE TO STAY UPTO DATE: https://bit.ly/2MGabXA
MORE INFO: www.fordyruns.com
YOUTUBE: www.youtube.com/c/fordyruns

Hosted on Acast. See acast.com/privacy for more information.

In this week's packed show (with some tech probs which are soon sorted but you have been warned to stick around!) we are discussing training according to effort and not mileage! We also have Louise back on who is training for the London Marathon and we will be helping her with some Marathon training tips. 

JOIN OUR AFFILIATED RUNNING CLUB: www.fordyruns.com/running-club
FORDY RUNS MERCH: https://www.fordyruns.com/store
WANT TO HELP MORE? https://bit.ly/370vnTw
JOIN OUR RUNNING COMMUNITY: https://bit.ly/2BVCVr6
SUBSCRIBE TO STAY UPTO DATE: https://bit.ly/2MGabXA
MORE INFO: www.fordyruns.com
YOUTUBE: www.youtube.com/c/fordyruns

Hosted on Acast. See acast.com/privacy for more information.

It is our Birthday! We have been on air for 52 weeks and amazingly no one has taken us off air! This week we are celebrating the number one Running Podcast in the world with a look back but also a look forward! Thanks to everyone who tunes in live every week but also then listens to us as a Podcast! Please keep spreading the word!

JOIN OUR AFFILIATED RUNNING CLUB: www.fordyruns.com/running-club
FORDY RUNS MERCH: https://www.fordyruns.com/store
WANT TO HELP MORE? https://bit.ly/370vnTw
JOIN OUR RUNNING COMMUNITY: https://bit.ly/2BVCVr6
SUBSCRIBE TO STAY UPTO DATE: https://bit.ly/2MGabXA
MORE INFO: www.fordyruns.com
YOUTUBE: www.youtube.com/c/fordyruns

Hosted on Acast. See acast.com/privacy for more information.

In this week's packed show we are discussing Overtraining and Undertraining! With marathon training starting for many we wanted to discuss the signs of both and how hard it can actually be not to overtrain! There will be the usual viewer questions and emails as we also look forward to the Southend Half Marathon!

JOIN OUR AFFILIATED RUNNING CLUB: www.fordyruns.com/running-club
FORDY RUNS MERCH: https://www.fordyruns.com/store
WANT TO HELP MORE? https://bit.ly/370vnTw
JOIN OUR RUNNING COMMUNITY: https://bit.ly/2BVCVr6
SUBSCRIBE TO STAY UPTO DATE: https://bit.ly/2MGabXA
MORE INFO: www.fordyruns.com
YOUTUBE: www.youtube.com/c/fordyruns

Hosted on Acast. See acast.com/privacy for more information.

We made it to 50 episodes! Who would have thought 4 non elite runners talking about running (and a lot not about running) would make it to 50 episodes! This week we have an Edinburgh Marathon debrief, celebrate the Queen's jubilee and focus on what is next in our running journeys! Thanks to everyone who keeps listening and sharing this Podcast we really appreciate it!

JOIN OUR AFFILIATED RUNNING CLUB: www.fordyruns.com/running-club
FORDY RUNS MERCH: https://www.fordyruns.com/store
WANT TO HELP MORE? https://bit.ly/370vnTw
JOIN OUR RUNNING COMMUNITY: https://bit.ly/2BVCVr6
SUBSCRIBE TO STAY UPTO DATE: https://bit.ly/2MGabXA
MORE INFO: www.fordyruns.com
YOUTUBE: www.youtube.com/c/fordyruns

Hosted on Acast. See acast.com/privacy for more information.

In this weeks awesome show we are looking forward to this weekend's Edinburgh Marathon as three of us head to Scotland to run 26.2 miles! We look back at the Hackney Half and discuss some of the complaints from runners on that event. We discuss hydrating and being hydrated and also adjusting your runs for when it is hot! In the show we will also be going over the new Brighton Marathon route! As always there will be questions answered from our live audience and if we get time get to some of your emails! This will be a packed show ... you have been warned!

JOIN OUR AFFILIATED RUNNING CLUB: www.fordyruns.com/running-club
FORDY RUNS MERCH: https://www.fordyruns.com/store
WANT TO HELP MORE? https://bit.ly/370vnTw
JOIN OUR RUNNING COMMUNITY: https://bit.ly/2BVCVr6
SUBSCRIBE TO STAY UPTO DATE: https://bit.ly/2MGabXA
MORE INFO: www.fordyruns.com
YOUTUBE: www.youtube.com/c/fordyruns

Hosted on Acast. See acast.com/privacy for more information.

In this weeks super busy show we are chatting about what a week before a big race looks and feels like! We have a Copenhagen Marathon debrief from Alan and Toby is once again missing in action! We will be answering some of your emails as we have loads (thank you) and the usual running questions and answers from our live audience!

JOIN OUR AFFILIATED RUNNING CLUB: www.fordyruns.com/running-club
FORDY RUNS MERCH: https://www.fordyruns.com/store
WANT TO HELP MORE? https://bit.ly/370vnTw
JOIN OUR RUNNING COMMUNITY: https://bit.ly/2BVCVr6
SUBSCRIBE TO STAY UPTO DATE: https://bit.ly/2MGabXA
MORE INFO: www.fordyruns.com
YOUTUBE: www.youtube.com/c/fordyruns

Hosted on Acast. See acast.com/privacy for more information.

In this week's action packed show we have our International Athlete Alan Bowley is live from Copenhagen telling us his experiences taking part in races abroad! We will be talking about the importance of Mental Health and Running plus actually answering some of your emails!

JOIN OUR AFFILIATED RUNNING CLUB: www.fordyruns.com/running-club
FORDY RUNS MERCH: https://www.fordyruns.com/store
WANT TO HELP MORE? https://bit.ly/370vnTw
JOIN OUR RUNNING COMMUNITY: https://bit.ly/2BVCVr6
SUBSCRIBE TO STAY UPTO DATE: https://bit.ly/2MGabXA
MORE INFO: www.fordyruns.com
YOUTUBE: www.youtube.com/c/fordyruns

Hosted on Acast. See acast.com/privacy for more information.