FORDY RUNS Podcast

In this week's Long Run Show we are giving out some tapering tips, chatting about running in the heat and recapping the Vitality 10k where we smashed some Pb's! Talking about the end of Sir Mo Farah (maybe) and all the usual emails, questions all about running! 

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In this week's Long Run Show we are chatting about how to run a faster 10k as we look forward to the Vitality 10000 race in London! We also discuss last weekends Dublin parkrun and answer some of your emails!

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In this weeks show we get back together after our Easter break and chat about Marathon Des Sables with our very special guest! We also talk about running lows after big races. We discuss where we are at in our training and looking forward to the weekend!

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In this week's Running Podcast we finally get round to answering some of your emails! From shoe rotations to unproductive Garmin's we have it all in this week's email special!

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In this weeks show we go back over last weekends London Landmarks Half Marathon and discuss the GPS issues! Wilko tells us what it was like to volunteer at a large running event! We look ahead to the Brighton Marathon and might actually get to answer one of your emails!

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London Landmarks Half Marathon Special! In this week's Livestream and Podcast we look forward to the weekend's first big event of the year ... The London Landmarks Half Marathon! We also give a shout out to all the Manchester Marathon Runners who will be taking on 26.2 miles this weekend! It will be a busy show with plenty of tips and hints for both the Half Marathon and Marathon!

This episode was sponsored by Skechers! Check out all their latest performance Apparel and Shoes! Head over to: https://www.skechers.co.uk

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How to Run Faster! In this week's show we are joined by the super fast Ben Is Running who joins us after recently winning the London Winter 10k! Ben gives us some great insight into how to run faster and all the things he adds into his training to help him become the speed machine that he is! Also in this week's show Alan returns and Toby is back in charge of production! 

Check out Ben's Youtube Channel:  https://www.youtube.com/c/BenIsRunning

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In this week's Long Run Podcast we are discussing running with your dog at parkrun as the rules have changed! We have a canicross expert on answering all your dog running questions! PLUS we have one of the lucky few who got a London Marathon ballot place so our coaches will be giving some tips on how to train for the London Marathon! As usual we will be answering questions and discussing viewer topics!

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JOIN OUR AFFILIATED RUNNING CLUB: www.fordyruns.com/running-club
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YOUTUBE: www.youtube.com/c/fordyruns

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In this week's Long Run Podcast we are discussing parkrun but not as we know it! We have stats man Tim Grose on the show who is famous for his parkrun stats including which is the fastest and most popular parkrun! We also chat about down weeks and what are the benefits plus how to run intervals! As usual we will be answering questions and discussing viewer topics!

Check out Tim's YouTube Channel: https://www.youtube.com/c/TimGrose

SUPPORT THE CHANNEL & BUY YOUR SHOES HERE: https://bit.ly/2WjL2rF
WANT TO HELP MORE? https://bit.ly/370vnTw
BE THE PINK RUNNER: https://www.fordyruns.com/thepinkrunner
JOIN OUR AFFILIATED RUNNING CLUB: www.fordyruns.com/running-club
FORDY RUNS MERCH: https://www.fordyruns.com/store

JOIN OUR AFFILIATED RUNNING CLUB: www.fordyruns.com/running-club
FORDY RUNS MERCH: https://www.fordyruns.com/store
WANT TO HELP MORE? https://bit.ly/370vnTw
JOIN OUR RUNNING COMMUNITY: https://bit.ly/2BVCVr6
SUBSCRIBE TO STAY UPTO DATE: https://bit.ly/2MGabXA
MORE INFO: www.fordyruns.com
YOUTUBE: www.youtube.com/c/fordyruns

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In this week's Long Run Podcast we are discussing the decision by Brighton Marathon organisers to not have a bag drop on race day, Manchester Marathon and their refusal to allow deferrals after January 31st PLUS how to use races in a training block! As usual we will be answering questions and discussing viewer topics!

Get 20% OFF @manscaped + Free Shipping with promo code FORDY at MANSCAPED.com ! #ad #manscapedpod 

JOIN OUR AFFILIATED RUNNING CLUB: www.fordyruns.com/running-club
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