Welcome to the Sober is Dope Podcast with your host, POP Buchanan. This episode is a short masterclass on healing and forgiveness, and healing and unforgiveness. Thank you Allen Parr (The BEAT), Oprah Winfrey, and Deepak Chopra for the information. Special thanks to Jen Elizabeth for inspiring the topic. Music by Christina Perri. Please enjoy

How to Forgive When it Hurts

https://youtu.be/XORmXhoiq94

Oprah’s Forgiveness AHA!

https://youtu.be/Rwcp_oEIwnU

Guided Meditation by Deepak Chopra

https://youtu.be/pysdW0N8-jA

Christina Perri- Jar of Hearts

https://youtu.be/8v_4O44sfjM

Jen Elizabeth

Shape of a Woman Book

https://www.amazon.com/dp/1732647151/ref=cm_sw_r_cp_awdb_t1_p-vtEb9X7Y6A1

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