Freddy's story is one of self reinvention time and again, especially during her perimenopausal and menopausal years. Now 20 years Post Menopause she is able to share with us why Menopause is so much more than the end of bleeding. From suicidal ideation through divorce to dancing on stage and celebrating herself, Freddy now shares her knowledge and experience with others and the glory of being Post Menopause. "It's a really interesting thing, that morning when you wake up and think, I don't give a damn anymore." In this episode, we discuss her life, her strategies, the impact of declining estrogen on people's lives, "Menopause is never a solitary experience" and what symptoms she believes you should look out for. She also has five things she would like to say to men. You can find Freddy on LinkedIn @FreddyCarrick and you can find her book, 'Menopause Unzipped' and her tracker, "What the Heck is Wrong with Me?" on Amazon.