
Sign up to save your podcasts
Or


Releasing What Is Holding You Back
In this two-part series, we will explore the many feelings of guilt. In Part 1, Dr. Aziz will guide you through discovering the deep feelings of fear and shame behind guilt and help explain the different kinds of guilt such as "healthy" guilt vs. "unhealthy" guilt.
By Dr. Aziz: Social Anxiety And Confidence Expert, Author and Coach4.8
589589 ratings
Releasing What Is Holding You Back
In this two-part series, we will explore the many feelings of guilt. In Part 1, Dr. Aziz will guide you through discovering the deep feelings of fear and shame behind guilt and help explain the different kinds of guilt such as "healthy" guilt vs. "unhealthy" guilt.

2,553 Listeners

13,600 Listeners

21,138 Listeners

12,730 Listeners

2,528 Listeners

4,844 Listeners

3,470 Listeners

27,584 Listeners

590 Listeners

365 Listeners

216 Listeners

29,272 Listeners

1,858 Listeners

20,222 Listeners

8,482 Listeners