Christy Funk teaches women the importance of a self-care practice as an entry way to a richer, more full relationship with the self. As a Lifestyle coach and Eco-Beauty Stylist she gives women radically effective ways to nurture and nourish both themselves from the core.

Self-Care saved her life 6 years ago and she sees many women lacking in it. If we learned to invest time, money and resources into our own well-being, we benefit those immediately around us. Learn how 15 minutes a day can change your life based on what we eat and put in our minds and bodies.

Social Media Links

https://www.facebook.com/christy.funk.37

https://www.instagram.com/christyfunk/

YouTube: Christy Funk

www.christyfunk.com

Christy Funk teaches women the importance of a self-care practice as an entry way to a richer, more full relationship with the self. As a Lifestyle coach and Eco-Beauty Stylist she gives women radically effective ways to nurture and nourish both themselves from the core.

Self-Care saved her life 6 years ago and she sees many women lacking in it. If we learned to invest time, money and resources into our own well-being, we benefit those immediately around us. Learn how 15 minutes a day can change your life based on what we eat and put in our minds and bodies.

Social Media Links

https://www.facebook.com/christy.funk.37

https://www.instagram.com/christyfunk/

YouTube: Christy Funk

www.christyfunk.com

Christy Funk teaches women the importance of a self-care practice as an entry way to a richer, more full relationship with the self. As a Lifestyle coach and Eco-Beauty Stylist she gives women radically effective ways to nurture and nourish both themselves from the core.

Self-Care saved her life 6 years ago and she sees many women lacking in it. If we learned to invest time, money and resources into our own well-being, we benefit those immediately around us. Learn how 15 minutes a day can change your life based on what we eat and put in our minds and bodies.

Social Media Links

https://www.facebook.com/christy.funk.37

https://www.instagram.com/christyfunk/

YouTube: Christy Funk

www.christyfunk.com

Christy Funk teaches women the importance of a self-care practice as an entry way to a richer, more full relationship with the self. As a Lifestyle coach and Eco-Beauty Stylist she gives women radically effective ways to nurture and nourish both themselves from the core.

Self-Care saved her life 6 years ago and she sees many women lacking in it. If we learned to invest time, money and resources into our own well-being, we benefit those immediately around us. Learn how 15 minutes a day can change your life based on what we eat and put in our minds and bodies.

Social Media Links

https://www.facebook.com/christy.funk.37

https://www.instagram.com/christyfunk/

YouTube: Christy Funk

www.christyfunk.com

How often do you play detective in trying to figure out what someone else is thinking? Not only is this a waste of time, but also a waste of your happiness because you can’t control the other person… nor be inside their head. Some of us look to friends and family to interpret texts or actions, turning it into an intellectual pursuit and focusing on all possible outcomes instead of on emotional connection. Perhaps you’re afraid of loss or being abandoned so you want to make sure you act and respond in the right way. You replay the scenario or re-read the text over and over, agonizing over your next move. Or you suspect your partner is cheating, but you have no hard evidence, so instead of actually communicating, you put on your detective hat and look for clues. The hope is that you’ll feel better after your discovery (good or bad), but it really just keeps your old patterns alive and doesn’t lead to true resolution.

Where does this yearning for answers come from? Our own insecurity, plus the need for control and validation, which can overrule our heart. We want to shut someone out of our life before they can do it to us so we sniff around for evidence. The problem is, when we’re looking to prove ourselves right, we eventually will. We end up destroying relationships because we use the intellect to push away emotions; looking for “facts” to support our suspicions instead of openly communicating. Join me to find out how these strategies misfire and create distance rather than emotional intimacy. Insecure attachment is alive and well in all the detectives out there!

How often do you play detective in trying to figure out what someone else is thinking? Not only is this a waste of time, but also a waste of your happiness because you can’t control the other person… nor be inside their head. Some of us look to friends and family to interpret texts or actions, turning it into an intellectual pursuit and focusing on all possible outcomes instead of on emotional connection. Perhaps you’re afraid of loss or being abandoned so you want to make sure you act and respond in the right way. You replay the scenario or re-read the text over and over, agonizing over your next move. Or you suspect your partner is cheating, but you have no hard evidence, so instead of actually communicating, you put on your detective hat and look for clues. The hope is that you’ll feel better after your discovery (good or bad), but it really just keeps your old patterns alive and doesn’t lead to true resolution.

Where does this yearning for answers come from? Our own insecurity, plus the need for control and validation, which can overrule our heart. We want to shut someone out of our life before they can do it to us so we sniff around for evidence. The problem is, when we’re looking to prove ourselves right, we eventually will. We end up destroying relationships because we use the intellect to push away emotions; looking for “facts” to support our suspicions instead of openly communicating. Join me to find out how these strategies misfire and create distance rather than emotional intimacy. Insecure attachment is alive and well in all the detectives out there!

How often do you play detective in trying to figure out what someone else is thinking? Not only is this a waste of time, but also a waste of your happiness because you can’t control the other person… nor be inside their head. Some of us look to friends and family to interpret texts or actions, turning it into an intellectual pursuit and focusing on all possible outcomes instead of on emotional connection. Perhaps you’re afraid of loss or being abandoned so you want to make sure you act and respond in the right way. You replay the scenario or re-read the text over and over, agonizing over your next move. Or you suspect your partner is cheating, but you have no hard evidence, so instead of actually communicating, you put on your detective hat and look for clues. The hope is that you’ll feel better after your discovery (good or bad), but it really just keeps your old patterns alive and doesn’t lead to true resolution.

Where does this yearning for answers come from? Our own insecurity, plus the need for control and validation, which can overrule our heart. We want to shut someone out of our life before they can do it to us so we sniff around for evidence. The problem is, when we’re looking to prove ourselves right, we eventually will. We end up destroying relationships because we use the intellect to push away emotions; looking for “facts” to support our suspicions instead of openly communicating. Join me to find out how these strategies misfire and create distance rather than emotional intimacy. Insecure attachment is alive and well in all the detectives out there!

How often do you play detective in trying to figure out what someone else is thinking? Not only is this a waste of time, but also a waste of your happiness because you can’t control the other person… nor be inside their head. Some of us look to friends and family to interpret texts or actions, turning it into an intellectual pursuit and focusing on all possible outcomes instead of on emotional connection. Perhaps you’re afraid of loss or being abandoned so you want to make sure you act and respond in the right way. You replay the scenario or re-read the text over and over, agonizing over your next move. Or you suspect your partner is cheating, but you have no hard evidence, so instead of actually communicating, you put on your detective hat and look for clues. The hope is that you’ll feel better after your discovery (good or bad), but it really just keeps your old patterns alive and doesn’t lead to true resolution.

Where does this yearning for answers come from? Our own insecurity, plus the need for control and validation, which can overrule our heart. We want to shut someone out of our life before they can do it to us so we sniff around for evidence. The problem is, when we’re looking to prove ourselves right, we eventually will. We end up destroying relationships because we use the intellect to push away emotions; looking for “facts” to support our suspicions instead of openly communicating. Join me to find out how these strategies misfire and create distance rather than emotional intimacy. Insecure attachment is alive and well in all the detectives out there!

You’re convinced you’ve found your soulmate. When you’re around him/her, colors are more vivid and everything is magnetized. You think the sun rises and sets on their form and you’re on cloud 55 (screw cloud 9—that’s not high enough!). Except the person has been clear from the beginning that they’re not available, either in words or actions (likely both). They keep contacting you and wanting to hang out or have sex, so you’re stuck in the delusion of thinking someday they’ll wake up and realize you’re the best thing that ever happened to them. But instead, it’s you who needs to wake up and look at how you’ve avoided yourself. Everyone in your life is a mirror back to YOU.

Or when you’re emotionally closed off, alone and disconnected, you may be thinking all is well (you tell yourself you’re comfortable where you are, but you’re really just numb). Until this person enters your life. Then all of a sudden you can’t eat or sleep and are anxiety-ridden; it’s the beginning of a downward spiral. You start to people-please, flirt to hold their attention, share a little of yourself and tell yourself fantasies… whatever it takes to keep them around because you’re terrified they’ll abandon you. And yes, they will abandon you because their words and actions tell you they’re not committed, but you’re avoiding the signs in favor of what COULD be. You're ignoring yourself by putting all of your focus on them. I encounter these predicaments all the time with my clients, whether in a current relationship, with a past love they can’t let go of or in the form of a new and unavailable love. It’s an emotional roller coaster, and staying in your head will keep you on it, repeating these relationships over and over. It’s time to look at these people as a reflection of how you value (or don’t value) yourself. How’s that for a wake-up call?! Join me for a tough but honest look in the mirror so you stop trying to turn crap into diamonds.

You’re convinced you’ve found your soulmate. When you’re around him/her, colors are more vivid and everything is magnetized. You think the sun rises and sets on their form and you’re on cloud 55 (screw cloud 9—that’s not high enough!). Except the person has been clear from the beginning that they’re not available, either in words or actions (likely both). They keep contacting you and wanting to hang out or have sex, so you’re stuck in the delusion of thinking someday they’ll wake up and realize you’re the best thing that ever happened to them. But instead, it’s you who needs to wake up and look at how you’ve avoided yourself. Everyone in your life is a mirror back to YOU.

Or when you’re emotionally closed off, alone and disconnected, you may be thinking all is well (you tell yourself you’re comfortable where you are, but you’re really just numb). Until this person enters your life. Then all of a sudden you can’t eat or sleep and are anxiety-ridden; it’s the beginning of a downward spiral. You start to people-please, flirt to hold their attention, share a little of yourself and tell yourself fantasies… whatever it takes to keep them around because you’re terrified they’ll abandon you. And yes, they will abandon you because their words and actions tell you they’re not committed, but you’re avoiding the signs in favor of what COULD be. You're ignoring yourself by putting all of your focus on them. I encounter these predicaments all the time with my clients, whether in a current relationship, with a past love they can’t let go of or in the form of a new and unavailable love. It’s an emotional roller coaster, and staying in your head will keep you on it, repeating these relationships over and over. It’s time to look at these people as a reflection of how you value (or don’t value) yourself. How’s that for a wake-up call?! Join me for a tough but honest look in the mirror so you stop trying to turn crap into diamonds.