On this episode of The Fresh Start Family Show, Wendy Snyder interviews Libby Ward from Diary of an Honest Mom. They discuss the concept of mom guilt and how it is often mislabeled, as well as the importance of setting boundaries and communicating needs. 

They also emphasize the need for self-care and taking time for oneself as a crucial aspect of being a fulfilled and effective parent. 

Libby shares her personal journey and how she has learned to prioritize her own well-being while still being a loving and present mother.

For links & more info about everything discussed in this episode, head to ⁠⁠⁠⁠⁠⁠⁠www.freshstartfamilyonline.com/⁠286⁠⁠⁠.⁠⁠⁠⁠

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On this episode of The Fresh Start Family Show, Wendy welcomes Alyssa Blask Campbell—CEO of Seed and Sew, host of the Voices of Your Village podcast, and co-author of Tiny Humans, Big Emotions. Alyssa shares powerful insights into emotional intelligence and explains the difference between sensory and emotional regulation, along with what healthy emotion processing actually looks like in kids (and when it tends to happen).

Together, Wendy and Alyssa explore how to help children build regulation and coping skills, and why supporting their emotional development often starts with our own growth as parents. With listeners in over 100 countries, Alyssa’s approach is both practical and deeply compassionate—offering real tools for raising emotionally intelligent kids in a world that desperately needs them.

For links & more info about everything discussed in this episode, head to ⁠⁠⁠⁠⁠⁠www.freshstartfamilyonline.com/⁠285⁠⁠⁠.⁠⁠⁠

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Rachel Nielsen, host of the 3 in 30 Podcast, joins Wendy on the Fresh Start Family Show to discuss ‘decluttering motherhood’. Rachel shares her personal journey of feeling overwhelmed and the pressure to meet societal expectations as a stay-at-home mom. 

She emphasizes the importance of inventorying your overwhelm, editing your expectations, and making room for more joy in motherhood. Rachel encourages moms to let go of ‘shoulds’ and embrace their own unique definition of a good mom. She also suggests getting creative and delegating tasks to lighten the load and create space for joy.

Tune in to be encouraged, inspired & motivated to unburden your motherhood by letting go of all the ‘shoulds’ you can this year! 

For links & more info about everything discussed in this episode, head to ⁠⁠⁠⁠⁠www.freshstartfamilyonline.com/⁠284⁠⁠.⁠⁠⁠

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On this episode of The Fresh Start Family Show, Wendy sits down with one of her absolute favorite inspirational authors, Rachel Macy Stafford. 

Rachel is the bestselling author of multiple books, including Only Love Today and Hands Free Mama and is the founder of Hands Free Revolution, a website and community that supports and encourages parents to slow down and live life to the fullest by being present and full of love and compassion for themselves and those around them. 

In a busy world where we often put our needs way on the back burner, Rachel and Wendy look at 3 beautiful ways to pour back into ourselves so we can stay OUT of overwhelm & bring our best selves to our parenting & relationships. 

For links & more info about everything discussed in this episode, head to ⁠⁠⁠⁠www.freshstartfamilyonline.com/⁠283⁠.⁠⁠⁠

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As the world continues to face hardship and chaos amidst a crisis of mass shootings, Wendy and Terry come together with a unifying and empowering message on how individual action can make major community, national, and even global change. 

In a time of such great violence and fear, there is a need – now more than ever – to stand up, speak boldly and guide our children with examples of love and courage. 

For links & more info about everything discussed in this episode, head to ⁠⁠⁠www.freshstartfamilyonline.com/⁠282.⁠⁠⁠

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It’s time to show up and speak out, families! In today’s episode we are learning just how to do that from an expert in speaking truth, love and hope into the world, the inspirational Carlos Whittaker. 

In a world where opinions and hot topics flood the internet, it’s easy to want to hide away from it all and not speak on anything. 

Carlos powerfully reminds us we are called to speak up for what we believe in and to do it in a loving manner. 

He calls us to lean into the discomfort and continue to educate ourselves, so that we can speak up on issues that are too important to stay silent on  … AND teach our kids to do the same!

This episode is a reminder to believe in the greatness of humanity, be the good in the world, and fight for what things are worth fighting for! 

Let’s go live with purpose, faith & hope!

For links & more info about everything discussed in this episode, head to ⁠⁠⁠www.freshstartfamilyonline.com/281.⁠⁠⁠

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Feeling anxious about the future? Discover how to show up with love, courage & hope in troubled times.

In this powerful and timely episode of The Fresh Start Family Show, Wendy and Terry sit down with author, activist, and thought leader Brian McLaren to explore themes from his latest book, Life After Doom: Wisdom and Courage for a World Falling Apart. Together, they unpack what it means to stay rooted in love, compassion, and courage as we face the intersecting crises of ecological overshoot, rising authoritarianism, and societal upheaval. With deep honesty and hope, Brian shares his personal journey of evolving faith, practical strategies for nervous system regulation, and the four-part process of letting go, letting be, letting come, and setting free.

You’ll be inspired as the conversation moves from naming the hard truths of our current reality to discovering how we can show up with integrity for our families, communities, and the world. Whether you’re wrestling with fear for the future, seeking ways to raise brave, compassionate kids, or wondering how faith fits into the work of healing our planet and society, this episode offers both comfort and challenge. Tune in and be reminded: we may not know what the future holds, but we can choose how we show up for it.

For links & more info about everything discussed in this episode, head to ⁠⁠www.freshstartfamilyonline.com/280.⁠⁠

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If you’ve ever thought, “Who is this bigger, louder version of my sweet child?” — you’re not alone.

In this eye-opening conversation, Wendy and Terry sit down with therapist and teen brain expert Yshai Boussi (author of Staying Connected with Your Teen) to break down what’s really going on inside the teenage mind.

From dopamine surges to impulsivity and independence, learn why teens act the way they do — and how you can stay connected, set limits, and support them through these intense years.

Whether you’re in the teen trenches or preparing for them, this episode will leave you feeling informed, empowered, and hopeful.

For links & more info about everything discussed in this episode, head to ⁠www.freshstartfamilyonline.com/279.⁠

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In this heart-centered and thought-provoking episode, Wendy welcomes Dr. Camden Morgante, a licensed psychologist and progressive Christian writer, to explore how we can thoughtfully deconstruct aspects of our faith—without losing our integrity or connection to Jesus.

Together, they navigate the intersection of spiritual growth and parenting, sharing personal stories about shifting belief systems, healing from harmful theology, and raising children in a home rooted in values of curiosity, compassion, and respect.

Dr. Camden shares her journey from purity culture and evangelical fundamentalism to a more expansive, inclusive, and emotionally healthy faith—and how this evolution shapes the way she parents and supports others doing the same.

This episode is an invitation to all families who feel the tension of shifting spiritual beliefs while trying to raise kind, confident, and faith-filled kids. Whether you’re unraveling toxic teachings or reimagining what faith can look like in your home, this conversation will leave you feeling seen, supported, and inspired.

For links & more info about everything discussed in this episode, head to www.freshstartfamilyonline.com/278

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In this empowering episode of The Fresh Start Family Show, Wendy is joined by Dr. Susie Davies, a former clinical psychologist and trauma-informed parenting coach, for a timely and practical conversation about screen addiction and how it affects our kids’ mental health, behavior, and development.

If you’ve felt the tug-of-war over tablets, struggled to set consistent screen limits, or worried about your child’s emotional regulation after too much tech time, this episode is for you.

Dr. Susie shares five powerful strategies to help parents empower their kids to unplug—without shame, punishment, or power struggles. This isn’t about guilt or fear—it’s about healing the deeper nervous system needs that often fuel screen dependence, and building long-term habits that nurture connection, resilience, and self-regulation.

Whether you’re raising a toddler or a teen, this episode will leave you feeling more confident and equipped to create a tech-healthy home—starting today!

For links & more info about everything discussed in this episode, head to www.freshstartfamilyonline.com/277.

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