In this episode, Terry and Wendy are discussing how important it is to have faith that you can do hard things - when situations get tough in our parenting walks. Through analogies to sports (surfing specifically), listeners will gain a renewed sense of hope, bravery, courage & tenacity to follow through with their stated goals in parenting & life. Believe in yourself, believe in your kids ... have the courage to follow through & watch how magic unfolds in your family! 

For links & more info about everything discussed in this episode, head to www.freshstartfamilyonline.com/56.

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Licensed Marriage & Family Therapist, Chrissy Powers helps parents understand how past traumas (often from childhood) can affect their parenthood journey. This episode includes a mini-training on what Non-linear movement is & how it is remarkable at moving trauma OUT of the body, so parents can live a more joyful, calm & confident life with their kids!

For links & more info about everything discussed in this episode, head to www.freshstartfamilyonline.com/55.

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One mama's moving & inspiring journey to get her daughter the help that she needed, for her daughter, who was diagnosed with Obsessive Compulsive Disorder (OCD) & Generalized Anxiety Disorder (GAD) at the age of 7. Using the tools she learned through positive parenting, and committing to deeply understanding her daughter, Stephanie secured the proper treatment & diagnoses that Audrina ultimately needed to reach a thriving mental health state.

For links & more info about everything discussed in this episode, head to www.freshstartfamilyonline.com/54.

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Is it really possible to raise kids who don't rebel? In this episode, Terry & Wendy interview Rebecca Lindenbach (author of 'Why I Didn't Rebel'), who is living proof that it IS possible! Rebecca shares practical, research-backed methods ensuring that rebellion doesn't have to be a part of your family's legacy! This episode is lighthearted, funny, and important for all parents to take to heart.

For links & more info about everything discussed in this episode, head to www.freshstartfamilyonline.com/53.

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Wendy & Terry interview Pam Dunn, the incredibly wise & wonderful owner of Your Infinite Life Training & Coaching Company on the topic of Holding Space. Pam helps listeners understand how Holding Space is the key element to be able to have empathy for others, whether it's your kids, spouse, extended family, or ANYONE in the world.

For links & more info about everything discussed in this episode, head to www.freshstartfamilyonline.com/52.

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The current "international pandemic sitch" is stressing us all out, there's no doubt about that! For those of us juggling feelings of fear, anxiety, grief & overwhelm (just to name a few!) staying sane as a parent is a daily challenge! Today's episode with Licensed Family Social Worker & Positive Discipline Coach Debbie Zeichner will encourage you with 5 ways you can stay sane while quarantined with your kids.

For links & more info about everything discussed in this episode, head to www.freshstartfamilyonline.com/191.

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Many of us have been thrown into a new reality of homeschooling & so many parents are struggling big time to find joy in the juggle. Wendy interviews Fresh Start Family Community Manager, Sarah Quail about how to make homeschool life organized, peaceful & effective while staying connected with your kids. Listeners will feel encouraged, creative & full of hope after listening to this easy, quick episode!

For links & more info about everything discussed in this episode, head to www.freshstartfamilyonline.com/50.

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In today's fast-paced world, mindfulness & self-compassion can easily be overlooked or misunderstood as weak, selfish, or self indulgent. In this episode, Wendy & Terry interview Dr. Shauna Shapiro who uses science to prove that practicing these values is vital for every single human soul (especially parents!) Wendy, Terry & Shauna explore what mindfulness, meditation, & neuroplasticity are, and also, how to use self-compassion to transform your family.

For links & more info about everything discussed in this episode, head to www.freshstartfamilyonline.com/49.

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Don't we all want more joy in our family lives? How about the kind of joy that starts at home & then overflows into our careers & the way we show up in the world? If the sound of increased joy has you intrigued, listen in to this lighthearted episode with Rachel & Rich Van Kluyve that will have you laughing & nodding along in agreement!

For links & more info about everything discussed in this episode, head to www.freshstartfamilyonline.com/48.

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In this episode, Alisha Grogan (pediatric occupational therapist & picky eating specialist) is sharing about the 4 main reasons why kids are picky eaters (spoiler alert: it's not because of bad parenting!). Alisha explains what's underneath your kiddos' picky eating, which will help bring so much clarity & understanding to your every day struggles.

For links & more info about everything discussed in this episode, head to www.freshstartfamilyonline.com/47.

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