With Mental Health Awareness Day just behind us, we wanted to take a moment to really check in with you. How are you? But how are you really?

We hear from you about tiredness that just won't leave, being overwhelmed by to do lists, finding time to yourself with a toddler, feeling shame around gender disappointment, the prospect of three little ones under four, and so much more.

Zoe & Georgia's Favourite Products:

• ELEMIS Pro-Collagen Hydra-Gel Eye Masks
• BetterHelp
• Yoga
• The 5 AM Club by Robin Sharma - Audiobook

Listen by clicking ‘Play’, subscribe or follow on Apple Podcasts, Spotify and Acast, and please do rate and review to help others find the podcast.

Find a new episode every Tuesday & Friday and in the meantime check out Made By Mammas on Instagram: @madebymammas.

Made By Mammas, this has been an Insanity Podcasts production.

Hosted on Acast. See acast.com/privacy for more information.