The Dose with Paddy and Belinda

From ‘10-Ton Tessie’ to 12 Stone Down: Ashley’s Journey of Weight, Worth & Warriorship [S2E7]


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At only 10 years old, they called her “10-Ton Tessie” —and those words stuck harder than the weight ever did. In this raw and deeply personal episode, Ashley O’Driscoll (@ashleyodriscoll_) joins Paddy and Belinda to share the untold story behind her incredible 12-stone weight loss, and the emotional scars that couldn’t be measured on a scale.

From the cruelty of childhood name-calling to the silence of social media trolls, Ashley opens up about the war waged not just on her body—but on her sense of self.

We dive into the complicated reality of body image after massive transformation, the trauma of hair loss, and the hidden grief behind feeling “not done” even after dramatic progress. With humour, honesty, and no-holds-barred truth-telling, this is a conversation about growth, survival, and reclaiming power.

If you’ve ever struggled to see yourself in the mirror—or felt judged for your size, your skin, or your silence—this episode is for you.

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Combined Paddy & Belindas weight loss totals over 180lbs supported by GLP1 Medications Ozempic & Mounjaro along with a focus on nutrition, movement and associated lifestyle changes.

None of the content in this episode is to be treated as medical advice or promotion towards any specific treatment or medication - this is a sharing of a personal journey. Always seek out personal support from your GP / Medical Care team before beginning or changing any aspect of your healthcare.


We are not medically qualified  - simply sharing our insights based on our journeys so far. Paddy is a Qualified Personal Trainer / Nutritional Coach  and is also an Assoc. member of the National Union of Journalists. 


Find Paddy Here:

•Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/adoseofpaddy

•TikTok: @adoseofpaddy


Find Belinda Here:

•Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/GLP1.Insights /

⁠⁠⁠⁠⁠⁠⁠⁠•TikTok: ⁠⁠⁠⁠⁠⁠⁠⁠@bells.mj.insights



weight loss journey, obesity, GLP-1, Ozempic, body image, self worth, hair loss, weight stigma, emotional eating, bullying, weight loss transformation, body acceptance, fatphobia, weight loss podcast, trauma recovery, binge eating, mental health, Irish podcast, women’s health, plus size journey, healing from trauma, self acceptance, health at every size, personal growth, inspirational stories


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The Dose with Paddy and BelindaBy Paddy Cunningham


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