Sign up to save your podcasts
Or
Share From a life threatening eating disorder to world class athlete: Corey Thatcher on the power of identity, recovery strategies, and reframing relapse
Share to email
Share to Facebook
Share to X
Share to email
Share to Facebook
Share to X
Or
From a life threatening eating disorder to world class athlete: Corey Thatcher on the power of identity, recovery strategies, and reframing relapse
Send us a text
This conversation is with Corey Thatcher. He shares his experience overcoming a severe eating disorder and ultimately competing for Canada at the Obstacle Course Racing World Championships. Currently, Corey is studying health and physical education and psychology at Mount Royal University in Calgary, Canada. He is bringing together his passion for physical literacy and fascination with psychology to promote a holistic and non-pharmaceutical approach to mental health treatment.
We cover:
- Wrong reasons for becoming vegetarian
- Why it’s harmful to tie your identity to an external source
- The dangerous black hole of calorie tracking apps
- Hitting rock bottom and accepting treatment
- Techniques and strategies used in recovery
- “Mechanical eating”
- Benefits of electroconvulsive therapy (ECT)
- Training for competition without relapsing
- Representing Canada at the Obstacle Course Racing World Championships
- Healthy goal setting and cultivating purpose
- Recognizing the intention behind behaviours
- Relapse is a part of recovery
- Dos and don’ts for friends/family of someone struggling
Connect with Corey on Instagram: @thatchman19
Resources mentioned:
- J Comp Physiol. B. 2009: Exhaustive exercise training enhances aerobic capacity in American alligator
- Video: Let’s Make Our Day Harder
- Ask for help: Calgary Silver Linings Foundation
- Ask for help: National Eating Disorder Information Centre
That’s all for now! Be sure to subscribe and if you are enjoying the show, please share with your friends and family!
Find me here, if you want to connect on Instagram: @plant_fueled
Theme music by Tyler Gaudon and special thanks to Wyatt Pavlik for the audio editing and processing!
*Please appreciate that this information is not intended to be a substitute for professional medical advice, always seek the opinion of a physician or qualified healthcare provider!*
Audio editing and processing by Wyatt Pavlik
Theme music by Ievgen Poltavskyi from Pixabay
*Please appreciate that any information discussed is not intended to be a substitute for professional medical advice, always seek the opinion of a physician or qualified healthcare provider.*
View all episodes
By Cassie Warbeck
5
44 ratings
Send us a text
This conversation is with Corey Thatcher. He shares his experience overcoming a severe eating disorder and ultimately competing for Canada at the Obstacle Course Racing World Championships. Currently, Corey is studying health and physical education and psychology at Mount Royal University in Calgary, Canada. He is bringing together his passion for physical literacy and fascination with psychology to promote a holistic and non-pharmaceutical approach to mental health treatment.
We cover:
- Wrong reasons for becoming vegetarian
- Why it’s harmful to tie your identity to an external source
- The dangerous black hole of calorie tracking apps
- Hitting rock bottom and accepting treatment
- Techniques and strategies used in recovery
- “Mechanical eating”
- Benefits of electroconvulsive therapy (ECT)
- Training for competition without relapsing
- Representing Canada at the Obstacle Course Racing World Championships
- Healthy goal setting and cultivating purpose
- Recognizing the intention behind behaviours
- Relapse is a part of recovery
- Dos and don’ts for friends/family of someone struggling
Connect with Corey on Instagram: @thatchman19
Resources mentioned:
- J Comp Physiol. B. 2009: Exhaustive exercise training enhances aerobic capacity in American alligator
- Video: Let’s Make Our Day Harder
- Ask for help: Calgary Silver Linings Foundation
- Ask for help: National Eating Disorder Information Centre
That’s all for now! Be sure to subscribe and if you are enjoying the show, please share with your friends and family!
Find me here, if you want to connect on Instagram: @plant_fueled
Theme music by Tyler Gaudon and special thanks to Wyatt Pavlik for the audio editing and processing!
*Please appreciate that this information is not intended to be a substitute for professional medical advice, always seek the opinion of a physician or qualified healthcare provider!*
Audio editing and processing by Wyatt Pavlik
Theme music by Ievgen Poltavskyi from Pixabay
*Please appreciate that any information discussed is not intended to be a substitute for professional medical advice, always seek the opinion of a physician or qualified healthcare provider.*
More shows like Here All Day | Sports Performance & Sports Medicine
View all
Learn True Health with Ashley James
1,317 Listeners
Nutrition Facts with Dr. Greger
3,473 Listeners
NutritionFacts.org Video Podcast
871 Listeners
The Plant Based News Podcast
342 Listeners
Heart Doc VIP with Dr. Joel Kahn
489 Listeners
The Diary Of A CEO with Steven Bartlett
8,618 Listeners
The Exam Room by the Physicians Committee
3,392 Listeners
Mastering Diabetes Audio Experience
643 Listeners
Dr. Berg’s Healthy Keto and Intermittent Fasting Podcast
1,684 Listeners
The Proof with Simon Hill
2,621 Listeners
The Dr. Hyman Show
9,242 Listeners
PLANTSTRONG Podcast
2,329 Listeners
Eat to Live
590 Listeners
The Mel Robbins Podcast
20,294 Listeners
Kidney 1-2-3: Simple Steps for Kidney Health
8 Listeners