In this episode, Xannie sits down with Rose, a mental health counselor and BPD recovery coach, as she shares her transformative journey from living with Borderline Personality Disorder (BPD) to building a thriving coaching and counseling business. Rose opens up about her struggles, her path to healing, and the key lessons that helped her recover and guide others towards mental health stability.Covering themes like empathy, humility, and the importance of emotional regulation, Rose talks about the challenges of parenting while managing mental health, and how radical acceptance and cognitive empathy played a crucial role in her recovery. She also shares insights into her online business, Thrive, and her podcast, From Borderline to Beautiful, which has inspired many others on their recovery journeys.Whether you're struggling with BPD, seeking mental health support, or simply looking for inspiration, this video offers valuable lessons and hope. Join us as we explore the road to recovery, resilience, and rebuilding.Key topics include:- Radical acceptance and embracing emotional intensity- The importance of empathy, both emotional and cognitive- The challenges and rewards of starting a counseling and coaching business- Navigating BPD recovery with practical strategies