Weight Loss for Women Over 40 Podcast

From Diet Burnout to Freedom: Tiffany’s Real Weight Loss Journey After 40


Listen Later

From Diet Burnout to Freedom: Tiffany’s Real Weight Loss Journey After 40

In this powerful episode, Nikki T sits down for a client spotlight with Tiffany to uncover her real story behind lasting weight loss after years of trying everything...from Weight Watchers to shakes, food scales to starvation.

Tiffany opens up about what finally shifted for her:

  • The mindset breakthrough that changed her body
  • How getting a puppy gave her additional help
  • Why slow and steady truly wins the race
  • And why obsessive food tracking left her feeling empty and exhausted
  • If you’ve ever felt like weight loss was a second full-time job or wondered why diets feel like punishment...this conversation is for you.

    Get ready for a vulnerable, funny, and refreshingly honest take on what it really takes to lose weight after 40...and keep it off without losing your mind.

     

    And don’t forget to grab your free ebook, 5 Reasons You’re Not Losing Weight Over 40, at https://www.weightlossforwomenover40.net/book **THIS IS BEING PUT IN THE VAULT VERY SOON!

    Crush Your Cravings is on sale for only $7 right now! This is a must-have in your weight loss tool box! https://www.weightlossforwomenover40.net/crush 

    To get EVERYTHING join the Master Your Mind to Change Your Body: https://www.weightlossforwomenover40.net/group 

    Let’s connect on Instagram https://www.instagram.com/weightlossforwomenover40

     and Facebook https://www.facebook.com/nicole.ternay 

    On TikTok https://www.tiktok.com/@weightlossforwomenover40

    Or on YouTube https://www.youtube.com/@Weightlossforwomenover40

     

     

    ...more
    View all episodesView all episodes
    Download on the App Store

    Weight Loss for Women Over 40 PodcastBy Nikki Ternay

    • 4.6
    • 4.6
    • 4.6
    • 4.6
    • 4.6

    4.6

    61 ratings


    More shows like Weight Loss for Women Over 40 Podcast

    View all
    Well Beyond 40 by JJ Virgin

    Well Beyond 40

    1,114 Listeners

    CONSISTENT by Primal Potential by Elizabeth Benton

    CONSISTENT by Primal Potential

    2,608 Listeners

    Muscle Science for Women by Ashleigh VanHouten & Rachel Gregory

    Muscle Science for Women

    470 Listeners

    Half Size Me by Heather A. Robertson

    Half Size Me

    2,199 Listeners

    Redefining Strength Podcast by Cori Lefkowith

    Redefining Strength Podcast

    292 Listeners

    Losing 100 Pounds with Corinne by Corinne Crabtree

    Losing 100 Pounds with Corinne

    7,513 Listeners

    Everyday Wellness: Midlife Hormones, Menopause, and Science for Women 35+ by Everyday Wellness™

    Everyday Wellness: Midlife Hormones, Menopause, and Science for Women 35+

    146 Listeners

    Why We Overeat with Maggie Sterling by Maggie Sterling

    Why We Overeat with Maggie Sterling

    879 Listeners

    Real Life Weight Loss by Corey Little

    Real Life Weight Loss

    355 Listeners

    Weight Loss For Women: empowering health, strength and nourishment by Kitty Blomfield

    Weight Loss For Women: empowering health, strength and nourishment

    391 Listeners

    Weight Loss Mindset by Weight Loss Mindset

    Weight Loss Mindset

    104 Listeners

    Hot, Healthy, Never Hungry by Lauren Hubert MS, Registered Dietitian | Healthy Eating & Weight Loss Tips

    Hot, Healthy, Never Hungry

    504 Listeners

    EmPowered Radio by Emma Montgomery

    EmPowered Radio

    812 Listeners

    Real WW Talk by Real WW Talk

    Real WW Talk

    329 Listeners

    The Macro Hour by Nikkiey Stott

    The Macro Hour

    588 Listeners