
Sign up to save your podcasts
Or


ā¤ļøāš„ Free Newsletter & the Chase Club
===
We're exploring how to train our minds like we train our bodies with Chris Irwin, creator of Rare Sense.
Youāll gain insights into the seven mind-killers that sabotage mental health, and weāll dive into the first mind-killer: Oblivion.
Understanding these concepts will cultivate awareness and resilience, empowering you to navigate life's challenges more effectively.
===
š THANKS TO OUR SPONSORS
šĀ LMNT | This zero-sugar electrolyte drink mix provides essential hydration without artificial additives, featuring a delicious Chocolate Medley flavor perfect for cozy drinks or enhancing your morning coffee, making it ideal for athletes and health-conscious individuals alike.
šĀ MASTERCLASS | Experience unlimited learning from over 200 top instructors across various fields with a streaming platform that offers classes accessible anytime, anywhere, perfect for gifting and backed by a 30-day money-back guarantee.
===
š¤Ā ABOUT US
š Ben Bergeron is a best-selling author, coach to 7 CrossFit Games champions, and founder of CompTrain. Find him on Instagram.
š Patrick Cummings is a long-time CrossFitter, writer, and podcaster. Find him on Instagram.
[[]---[]]
Ā
Chasing Excellence is an audience-supported project. To go deeper & to help us do even more, consider:
Ā· Subscribing to our newsletter to get our free posts and upgrading to our Chase Club to receive exclusive content.
Ā· Grabbing one of our books: Chasing Excellence, Unlocking Potential, or The ABCs of Being Happy & Healthy.
Ā· Supporting one of our fantastic show sponsors.
Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
By Ben Bergeron & Patrick Cummings4.8
20332,033 ratings
ā¤ļøāš„ Free Newsletter & the Chase Club
===
We're exploring how to train our minds like we train our bodies with Chris Irwin, creator of Rare Sense.
Youāll gain insights into the seven mind-killers that sabotage mental health, and weāll dive into the first mind-killer: Oblivion.
Understanding these concepts will cultivate awareness and resilience, empowering you to navigate life's challenges more effectively.
===
š THANKS TO OUR SPONSORS
šĀ LMNT | This zero-sugar electrolyte drink mix provides essential hydration without artificial additives, featuring a delicious Chocolate Medley flavor perfect for cozy drinks or enhancing your morning coffee, making it ideal for athletes and health-conscious individuals alike.
šĀ MASTERCLASS | Experience unlimited learning from over 200 top instructors across various fields with a streaming platform that offers classes accessible anytime, anywhere, perfect for gifting and backed by a 30-day money-back guarantee.
===
š¤Ā ABOUT US
š Ben Bergeron is a best-selling author, coach to 7 CrossFit Games champions, and founder of CompTrain. Find him on Instagram.
š Patrick Cummings is a long-time CrossFitter, writer, and podcaster. Find him on Instagram.
[[]---[]]
Ā
Chasing Excellence is an audience-supported project. To go deeper & to help us do even more, consider:
Ā· Subscribing to our newsletter to get our free posts and upgrading to our Chase Club to receive exclusive content.
Ā· Grabbing one of our books: Chasing Excellence, Unlocking Potential, or The ABCs of Being Happy & Healthy.
Ā· Supporting one of our fantastic show sponsors.
Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

11,904 Listeners

12,177 Listeners

501 Listeners

1,565 Listeners

4,070 Listeners

3,797 Listeners

8,313 Listeners

4,922 Listeners

666 Listeners

12 Listeners

5,778 Listeners

540 Listeners

546 Listeners

29,339 Listeners

1,282 Listeners