Chasing Excellence

[ šŸ’­Ā ] From Oblivion to Awareness, w/ Chris Irwin


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ā¤ļøā€šŸ”„ Free Newsletter & the Chase Club

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We're exploring how to train our minds like we train our bodies with Chris Irwin, creator of Rare Sense.

You’ll gain insights into the seven mind-killers that sabotage mental health, and we’ll dive into the first mind-killer: Oblivion.

Understanding these concepts will cultivate awareness and resilience, empowering you to navigate life's challenges more effectively.

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šŸ‘‹ THANKS TO OUR SPONSORS

šŸ”—Ā LMNT | This zero-sugar electrolyte drink mix provides essential hydration without artificial additives, featuring a delicious Chocolate Medley flavor perfect for cozy drinks or enhancing your morning coffee, making it ideal for athletes and health-conscious individuals alike.

šŸ”—Ā MASTERCLASS | Experience unlimited learning from over 200 top instructors across various fields with a streaming platform that offers classes accessible anytime, anywhere, perfect for gifting and backed by a 30-day money-back guarantee.

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šŸ¤™Ā ABOUT US

šŸ“ Ben Bergeron is a best-selling author, coach to 7 CrossFit Games champions, and founder of CompTrain. Find him on Instagram.

šŸ“ Patrick Cummings is a long-time CrossFitter, writer, and podcaster. Find him on Instagram.

[[]---[]]

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Chasing Excellence is an audience-supported project. To go deeper & to help us do even more, consider:

Ā· Subscribing to our newsletter to get our free posts and upgrading to our Chase Club to receive exclusive content.

Ā· Grabbing one of our books: Chasing Excellence, Unlocking Potential, or The ABCs of Being Happy & Healthy.

Ā· Supporting one of our fantastic show sponsors.


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Chasing ExcellenceBy Ben Bergeron & Patrick Cummings

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