This is StRest! Mary Beth Roe is QVC’s “Queen of Live TV,” whose 38-year tenure demanded Olympic-level energy, unbroken focus, and unwavering authenticity. In this episode, she reveals the physiology of on-air marathon hosting, how her faith sustained her through power outages and spiritual warfare, and why she chose to retire at 65 to reclaim her family life. Mary Beth walks us through her divine calling to adopt, the grit required to push through vocal burnout, and the pragmatic rituals—closet overhauls, paper purges, strategic sleep, targeted nutrition, and oxygen-chamber therapy—that rebuilt her post-career resilience.

If you’ve ever wondered how to align purpose with a secular stage, navigate major life pivots with grace, and cultivate daily habits that support body, mind, and spirit, start here. This is for the woman who’s given everything on command—and now wants practices that let her breathe, rest, and thrive one sustainable step at a time.

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CHAPTERS

00:00 Introduction: The Demands of Live Television

01:13 Faith on the Air: Spiritual Warfare & Authenticity

04:36 Technical Glitches & Family Gratitude

27:32 Letting Jesus Shine in a Secular Space

30:40 Responding to Backlash with Prayer

33:29 The Retirement Decision: Timing & Divine Provision

36:11 A Calling to Adopt: Surrendering to God’s Plan

39:03 Testing Decisions by Peace, Presence & Participation

41:43 Post-Retirement Blues: Finding New Rhythms

44:36 The Physical Toll: Four-Hour Shifts & Vocal Burnout

47:51 Authentic Engagement vs. “Half-Speed” Hosting

49:09 Future Goals: Family Travel & Book Aspirations

53:29 Adoption Realities: Preparing for Hard Questions

56:21 QVC Culture: Customer Focus & Passionate Teams

01:01:58 Self-Care Practices: Bible, Small Groups & Rest

01:04:42 Missing Community: People Over the Platform

01:07:02 Embracing Change: Trusting God’s Next Chapter

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Connect with Mary Beth Roe

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