In  this episode Sarah Ford and I speak on how our eating disorders influenced us previously and how recovery made us stronger. We touch on how competing is a choice and that you have to let go of your past self to move forward. 

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Disclaimer I am not a professional or MD and this podcast was not created to diagnosis, treat or cure any mental or physical health issue.

Professional Help

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Suits I recommend: Angel Competition Bikinis

Online Coaching

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My go to supplements 

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