From Sobriety To Recovery: An Addiction Recovery Podcast podcast

February 15, 2023 Bringing your unconscious conscious and empowering your growth

Ep #200 - Happy Valentine's Day! Happy I Love You MOM day!! Happy 200th Day!!! This week we dive deep into the mind and unwrap how your conscious, subconscious, and unconscious mind guide and direct your entire existence.

16 years after my mother passing and six years into sobriety and recovery I have learned a great deal about myself, my self-imposed limitations, and my ability to break the chains of my limiting beliefs. Today is a culmination of four years of nurturing myself through this show and with your continued support here is to the next 200!

I cover a ton in this episode, clearly, as it went an hour and a half. 200 episodes into this show...I think y'all can handle this with aplomb.

Some notes from the show:

“The unconscious mind works without your knowledge and that is the way it prefers.”

- Milton H. Erickson

“We live in a culture that believes that most of what we do is done consciously. However, most of what we do, and what we do best, is done unconsciously.”

- John Grinder

Until you make the unconscious conscious it will direct your life and you will call it fate.

- Carl Jung

“After weeks on the road, listening to a language you don’t understand, using a currency whose value you don’t comprehend, walking down streets you’ve never walked down before, you discover that your old “I,” along with everything you ever learned, is absolutely no use at all in the face of those new challenges, and you begin to realize that buried deep in your unconscious mind there is someone much more interesting and adventurous and more open to the world and to new experiences.”

- Paulo Coelho

Habit breaking and habit creation process I talk about in the last half hour:

Associate Present State

Dissociate Present State

Associate to resources

Associate resources to Present State

Future Pace Resources

Just hit play and let's dive in with our open minds, hearts, and energies bringing everyone into the fold - you are in the right place, at the right time...right now.

It is time. It has been time. To live is to shine. Step into the SUN.

Stand up, step forward, raise your hand - it's your turn, head the call!

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Thank you so much for listening and being a part of my tribe and this wonderfully supportive community. Here's to being a part of ending the stigma, No longer are we living in the shadows - Anonymous no more!!

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I know you enjoy the show, so please subscribe, rate, and click this link to review on iTunes - even if you listen on Spotify or others apps. Help me spread the word about my show! Your simple action of rating and reviewing does wonders in helping others find the show.

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