From Sobriety To Recovery: An Addiction Recovery Podcast

Ep #143 - If we aren't our labels. If we aren't what we've done. If we aren't what we are currently doing. Then who are we? Labels exist to easily identify a person, place, or thing because going around saying, "hello human," or, "hey person," is just silly. Height, weight, skin, eye, or hair color, religion, gender, age, etc., etc., and so on - these are just a few of the many labels we use to label ourselves so we can be more readily identified and boxed in by the world around us.

Same goes with our addiction. Same goes with our careers. How about our living situation or the city we live in? All of these and more become what identifies us to others.

There are masks and there are hats and there are labels and there are identifiers and all of these when added together become what we think we are - but we are so much more. 

We are everything and we are nothing. We are perfectly imperfect and conditionally unconditional. If you think these show notes go off in a loop and make no sense then you aint seen nothing yet!

Just hit play and let's dive in with our open minds, hearts, and energies bringing everyone into the fold - you are in the right place, at the right time...right now.

Stand up, step forward, raise your hand - it's your turn, I will call on you.

********************************************

Thank you so much for listening and being a part of my tribe and this wonderfully supportive community. Here's to the ending of the stigma. No longer are we living in the shadows!

Also, please subscribe, rate, and review the show to help us spread the word about this awesome free content. Your simple action of rating and reviewing does wonders in helping others find the show. If you listen on iTunes I could really use the bump in their algorithm!

If you have questions you'd like addressed on the show, want to book me to speak at an event, or want to recommend or be a guest on this show, please contact me through any of the social media links below or via email. I am generally open to being on your show too so reach out and let's pod-swap :)

Feel free to contact me here for any other reason as well:

Instagram: https://instagram.com/fromsobrietytorecovery

Facebook: https://facebook.com/fromsobrietytorecovery

Twitter: https://twitter.com/jessemogle

LinkedIn: https://www.linkedin.com/in/jessemogle/

Email: [email protected]

Ep #142 - Face Everything and Release. You are changing. You are growing. You are evolving. This is a fact. Whether it is happening at the pace you think it "should" be or not is a perception issue you are having and we have discussed and will continue to discuss that perspective.

As you create these changes in your life, the people closest to you may not recognize these changes in you, they may not even care to discuss these changes with you. That isn't anything against you nor does it mean they don't respect and love you. Humans tend to care more about and pay more attention to what is happening in their life than other people's lives - that's just the way people are sometimes.

When people ask you about what is changing in your life, when they do inquire about your growth, they may not be prepared for the enthusiasm you show them. They may be in their head judging where they are at in their life, and feeling insecure they are stagnant, while you are marching ahead in your growth and development.

This isn't anything on you. You have this opportunity to not let their perspective hinder you from continuing on your path. Your path is your path and their path is their path. What you want to maintain is the courage to continue to grow and to continue to share your evolution with those that ask you about it  - and be okay when they don't "get" you.

Their perspective is uniquely theirs and yours is yours and what matters most to your sobriety and recovery journey is that you don't allow their lack of excitement or understanding around your growth and journey to negatively effect your tenacity toward achieving the version of you that you have been envisioning.

Just hit play and let's dive in with our open minds, hearts, and energies bringing everyone into the fold - you are in the right place, at the right time...right now.

Stand up, step forward, raise your hand - it's your turn, I will call on you.

********************************************

Thank you so much for listening and being a part of my tribe and this wonderfully supportive community. Here's to the ending of the stigma. No longer are we living in the shadows!

Also, please subscribe, rate, and review the show to help us spread the word about this awesome free content. Your simple action of rating and reviewing does wonders in helping others find the show. If you listen on iTunes I could really use the bump in their algorithm!

If you have questions you'd like addressed on the show, want to book me to speak at an event, or want to recommend or be a guest on this show, please contact me through any of the social media links below or via email. I am generally open to being on your show too so reach out and let's pod-swap :)

Feel free to contact me here for any other reason as well:

Instagram: https://instagram.com/fromsobrietytorecovery

Facebook: https://facebook.com/fromsobrietytorecovery

Twitter: https://twitter.com/jessemogle

LinkedIn: https://www.linkedin.com/in/jessemogle/

Email: [email protected]

Ep #141 - Hiding our true selves from ourselves or our loved ones serves to conceal what we are truly thinking, feeling, and experiencing from ourselves and them. Wearing masks is meant to hide something, to be someone we are not, to conceal our true identity from those around us and from the person looking back at us in the mirror.

Superheroes wear masks so people won't know who they truly are. Sure, it works in comics, sort of...how many of those characters actually suffer because of this hiding behind a mask. How many of them have "less than" lives because the people in their actual life aren't able to be a part of the heroes super life?

In your journey from sobriety to recovery you are well aware there are not heroes, or villains, and you certainly are not a victim. You are the creator of your reality and there are challengers and coaches that push you beyond your self-imposed limitations.

Today we are going to dive head first into the discussion of taking off the masks we have worn for far to long so that our loved ones can see us for who we are and embrace the real us because that is who they have wanted all along - and if they don't want the real you then you get to decide if they get to stay or go.

Most importantly, I want you to be able to see you for who you really are so you can decide if what is looking back at you is serving your highest purpose. It is time to take off the masks and connect with the version of ourselves that has been hiding behind the facade for all these years.

I promise you you are not a monster. You are love. You are exactly who you are because of the life you've lead and now that you are entrenched in the Empowerment Dynamic you are the creator of your life...you are your Gamemaster.

Just hit play and let's dive in with our open minds, hearts, and energies bringing everyone into the fold - you are in the right place, at the right time...right now.

Stand up, step forward, raise your hand - it's your turn, I will call on you.

********************************************

Thank you so much for listening and being a part of my tribe and this wonderfully supportive community. Here's to the ending of the stigma. No longer are we living in the shadows!

Also, please subscribe, rate, and review the show to help us spread the word about this awesome free content. Your simple action of rating and reviewing does wonders in helping others find the show. If you listen on iTunes I could really use the bump in their algorithm!

If you have questions you'd like addressed on the show, want to book me to speak at an event, or want to recommend or be a guest on this show, please contact me through any of the social media links below or via email. I am generally open to being on your show too so reach out and let's pod-swap :)

Feel free to contact me here for any other reason as well:

Instagram: https://instagram.com/fromsobrietytorecovery

Facebook: https://facebook.com/fromsobrietytorecovery

Twitter: https://twitter.com/jessemogle

LinkedIn: https://www.linkedin.com/in/jessemogle/

Email: [email protected]

Ep 140 - You are ready to make massive changes in your life and you do this through massive action. When you decide to lump all your life changes onto a single day you create a tremendous burden for yourself as now that day has to be THE DAY when everything you want to change in your life has to begin.

The unconscious mind will kickback on that. Your old habits, that have been screwed in very tightly, will want to hold their position and over the course of a couple days, weeks, or months you will find yourself slipping back to the "old ways."

For those of you that have and do stick with resolutions more power to you. I am not looking to challenge anyone's past accomplishments. What this discussion is focusing on is how you can make massive changes any day of your life by understanding that changes begin the moment you start thinking about making the changes. The time from the first inclination that something needs to change to the day you realize you have accomplished the change - that is the Baton Zone.

When you understand how one year passes the baton to the next year you can take this philosophy into your life and create a New Year's Day any time in the calendar year. By creating a baton zone you can allow there to be a time period when one habit fades while another habit is solidified.

I freaking love this philosophy and I use it throughout my year and life in general. It's time for you to create your meant to be in your life...and this is a great place to start. See ya in there!

Just hit play and let's dive in with our open minds, hearts, and energies bringing everyone into the fold - you are in the right place, at the right time...right now.

Stand up, step forward, raise your hand - it's your turn, I will call on you.

********************************************

Thank you so much for listening and being a part of my tribe and this wonderfully supportive community. Here's to the ending of the stigma. No longer are we living in the shadows!

Also, please subscribe, rate, and review the show to help us spread the word about this awesome free content. Your simple action of rating and reviewing does wonders in helping others find the show. If you listen on iTunes I could really use the bump in their algorithm!

If you have questions you'd like addressed on the show, want to book me to speak at an event, or want to recommend or be a guest on this show, please contact me through any of the social media links below or via email. I am generally open to being on your show too so reach out and let's pod-swap :)

Feel free to contact me here for any other reason as well:

Instagram: https://instagram.com/fromsobrietytorecovery

Facebook: https://facebook.com/fromsobrietytorecovery

Twitter: https://twitter.com/jessemogle

LinkedIn: https://www.linkedin.com/in/jessemogle/

Email: [email protected]

Ep #139 - A meandering journey into my mind over the last month. First time listeners to the show are gonna want to go back and check out other episodes first as this episode will come off as ramblings of a mad man otherwise.

For long time listeners of the show...well, y'all will enjoy the ride.

It is time. It has been time. To live is to shine. Step into the SUN.

Just hit play and let's dive in with our open minds, hearts, and energies bringing everyone into the fold - you are in the right place, at the right time...right now.

Stand up, step forward, raise your hand - it's your turn, I will call on you.

********************************************

Thank you so much for listening and being a part of my tribe and this wonderfully supportive community. Here's to the ending of the stigma. No longer are we living in the shadows!

Also, please subscribe, rate, and review the show to help us spread the word about this awesome free content. Your simple action of rating and reviewing does wonders in helping others find the show. If you listen on iTunes I could really use the bump in their algorithm!

If you have questions you'd like addressed on the show, want to book me to speak at an event, or want to recommend or be a guest on this show, please contact me through any of the social media links below or via email. I am generally open to being on your show too so reach out and let's pod-swap :)

Feel free to contact me here for any other reason as well:

The HUB: https://www.jessemogle.com/thehub/

Tik Tok: http://www.tiktok.com/@jessemogle

Instagram: https://instagram.com/fromsobrietytorecovery

Facebook: https://facebook.com/fromsobrietytorecovery

Twitter: https://twitter.com/jessemogle

LinkedIn: https://www.linkedin.com/in/jessemogle/

Email: [email protected]

Ep 138 - Emotions are powerful. They create bonds for life. The start wars. They evoke laughter and they create tears. I am putting so much effort into feeling my emotions at the deepest level I have ever felt them.

I make mistakes. I am human. My ultimate desire for myself is to learn from my mistakes - to dive deep into my heart and evoke the emotions that guide me toward the healing I courageously determined I would seek in my sobriety and addition recovery program.

No stone will be left un-turned. I will put on my headlamp and go deep into the cave that is my emotional center and I will discover the pain and trauma that my unconscious mind has tucked away in its bowels. This is a journey...not a destination...and nothing, not even fear, will hinder my search and recovery mission. Today, and everyday after, I choose LOVE as my inspiration, as my guiding light. I am sorry to myself, and anyone else that is guided by me, that I let FEAR be so strong inside of me.

Please join me...this is gonna be the journey of a lifetime and one we must all embark on in order to free ourselves from the trauma, while not our fault that it occurred, it is my, OUR, responsibility to heal it.

It is time. Today is that day.

Just hit play and let's dive in with our open minds, hearts, and energies bringing everyone into the fold - you are in the right place, at the right time...right now.

Stand up, step forward, raise your hand - it's your turn, I will call on you.

********************************************

Thank you so much for listening and being a part of my tribe and this wonderfully supportive community. Here's to the ending of the stigma. No longer are we living in the shadows!

Also, please subscribe, rate, and review the show to help us spread the word about this awesome free content. Your simple action of rating and reviewing does wonders in helping others find the show. If you listen on iTunes I could really use the bump in their algorithm!

If you have questions you'd like addressed on the show, want to book me to speak at an event, or want to recommend or be a guest on this show, please contact me through any of the social media links below or via email. I am generally open to being on your show too so reach out and let's pod-swap :)

Feel free to contact me here for any other reason as well:

Instagram: https://instagram.com/fromsobrietytorecovery

Facebook: https://facebook.com/fromsobrietytorecovery

Twitter: https://twitter.com/jessemogle

LinkedIn: https://www.linkedin.com/in/jessemogle/

Email: [email protected]

Ep #137 - Okay, so you are ready to take massive action. You are through the pre-contemplation stage and now seriously in the contemplation stage and more so in the action stage. Where do you go from here? How do you start to create your new life? New friends? New environments? New habits? How are you already seeking and navigating your emotional intelligence evolution?

There are a myriad of questions you will have for yourself regardless of whether you are sober curious, sober, new to recovery, or fully entrenched in addiction recovery.

Will this episode provide you ALL the answers? Hell, I am not sure it will provide any, and it may actually bring with it more questions...but it is in the asking that the conscious mind can become aware of what it desires, what it wants, what it needs - and once your seat of awareness is involved...well, the sky is the limit.

Just hit play and let's dive in with our open minds, hearts, and energies bringing everyone into the fold - you are in the right place, at the right time...right now.

Stand up, step forward, raise your hand - it's your turn, I will call on you.

********************************************

Thank you so much for listening and being a part of my tribe and this wonderfully supportive community. Here's to the ending of the stigma. No longer are we living in the shadows!

Also, please subscribe, rate, and review the show to help us spread the word about this awesome free content. Your simple action of rating and reviewing does wonders in helping others find the show. If you listen on iTunes I could really use the bump in their algorithm!

If you have questions you'd like addressed on the show, want to book me to speak at an event, or want to recommend or be a guest on this show, please contact me through any of the social media links below or via email. I am generally open to being on your show too so reach out and let's pod-swap :)

Feel free to contact me here for any other reason as well:

Instagram: https://instagram.com/fromsobrietytorecovery

Facebook: https://facebook.com/fromsobrietytorecovery

Twitter: https://twitter.com/jessemogle

LinkedIn: https://www.linkedin.com/in/jessemogle/

Email: [email protected]

Ep #136 - Conflict Avoidance is the act of not opening your mouth and speaking your truth because you have concerns that what you want to say, what is important to you, won't be received and in fact - will be rejected.

Avoiding conflict is a sure fire way to find yourself in the middle of a rejection conversation, or argument, later rather than sooner. When you push off, and push off, and avoid the conversation - no matter the difficulty of the material - you are leading yourself and the other person down a path where hostility, resentment, and anger are the toll keepers.

Today we discuss how my conflict avoidance radically shifted my life and what I am still learning about having tough conversations and finding my voice in my sobriety and recovery journey.

Just hit play and let's dive in with our open minds, hearts, and energies bringing everyone into the fold - you are in the right place, at the right time...right now.

Stand up, step forward, raise your hand - it's your turn, I will call on you.

********************************************

Thank you so much for listening and being a part of my tribe and this wonderfully supportive community. Here's to the ending of the stigma. No longer are we living in the shadows!

Also, please subscribe, rate, and review the show to help us spread the word about this awesome free content. Your simple action of rating and reviewing does wonders in helping others find the show. If you listen on iTunes I could really use the bump in their algorithm!

If you have questions you'd like addressed on the show, want to book me to speak at an event, or want to recommend or be a guest on this show, please contact me through any of the social media links below or via email. I am generally open to being on your show too so reach out and let's pod-swap :)

Feel free to contact me here for any other reason as well:

Instagram: https://instagram.com/fromsobrietytorecovery

Facebook: https://facebook.com/fromsobrietytorecovery

Twitter: https://twitter.com/jessemogle

LinkedIn: https://www.linkedin.com/in/jessemogle/

Email: [email protected]

Ep #135 - National Recovery month and this week I bring you a mental health and addiction recovery professional from Brightview Health. We talk about how addiction recovery is unique and personal to each person, how a supportive community is the primary way out of addiction and into sobriety and recovery - and how you can begin your journey, right now, today.

Find out more about Brightview Health at the links below.

Website - https://www.brightviewhealth.com/

Take A Free Addiction Quiz - https://www.brightviewhealth.com/substance-use-self-assessment-quiz/

Let’s Be Friends:

Facebook – https://www.facebook.com/brightviewtreatment/

Instagram – https://www.instagram.com/brightview_health/

YouTube – https://www.youtube.com/channel/UCzt9qDgmCP7jFSNpyT1hzwQ

Twitter - https://twitter.com/BrightViewHlth?lang=en

Just hit play and lets dive into our open minds, hearts, and energies bringing everyone into the fold - you are in the right place, at the right time...right now.

Stand up, step forward, raise your hand - it's your turn, I will call on you.

********************************************

Thank you so much for listening and being a part of my tribe and this wonderfully supportive community. Here's to the ending of the stigma. No longer are we living in the shadows!

Also, please subscribe, rate, and review the show to help us spread the word about this awesome free content. Your simple action of rating and reviewing does wonders in helping others find the show. If you listen on iTunes I could really use the bump in their algorithm!

If you have questions you'd like addressed on the show, want to book me to speak at an event, or want to recommend or be a guest on this show, please contact me through any of the social media links below or via email. I am generally open to being on your show too so reach out and let's pod-swap :)

Feel free to contact me here for any other reason as well:

Instagram: https://instagram.com/fromsobrietytorecovery

Facebook: https://facebook.com/fromsobrietytorecovery

Twitter: https://twitter.com/jessemogle

LinkedIn: https://www.linkedin.com/in/jessemogle/

Email: [email protected]

Ep #134 - You know how you get a feeling inside of yourself when what you say you are doing doesn't align with what you are actually doing? You know how you feel when you look in the mirror and the person looking back at you does not look like the person you think you are in your mind. The main problem is we have this "ideal" self and then we have our actual self - the person living in the external reality created by our internal world.

We both know this can be fixed. We know this because we have experienced it before, hell, we are experiencing it right now in our Sobriety and Recovery journeys. Imagine that there is a simple process you can learn in order to pull yourself out of the incongruence you feel and into the harmoniousness that comes from having your beliefs and your actions align. Well, it's time to take this from your imagination and into your reality!

Just hit play and lets dive into our open minds, hearts, and energies bringing everyone into the fold - you are in the right place, at the right time...right now.

Stand up, step forward, raise your hand - it's your turn, I will call on you.

********************************************

Thank you so much for listening and being a part of my tribe and this wonderfully supportive community. Here's to the ending of the stigma. No longer are we living in the shadows!

Also, please subscribe, rate, and review the show to help us spread the word about this awesome free content. Your simple action of rating and reviewing does wonders in helping others find the show. If you listen on iTunes I could really use the bump in their algorithm!

If you have questions you'd like addressed on the show, want to book me to speak at an event, or want to recommend or be a guest on this show, please contact me through any of the social media links below or via email. I am generally open to being on your show too so reach out and let's pod-swap :)

Feel free to contact me here for any other reason as well:

Instagram: https://instagram.com/fromsobrietytorecovery

Facebook: https://facebook.com/fromsobrietytorecovery

Twitter: https://twitter.com/jessemogle

LinkedIn: https://www.linkedin.com/in/jessemogle/

Email: [email protected]