From Sobriety To Recovery: An Addiction Recovery Podcast

From Sobriety To Recovery: An Addiction Recovery Podcast

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From Sobriety To Recovery: An Addiction Recovery Podcast episodes

  • Altering the ingredients of your life - The Soup Metaphor

    Ep 123 - I talk a lot about NLP, I mean, A LOT. I credit my personal growth and transformation, not just in sobriety and recovery but my whole life in general, on my steadfast focus and discipline of actively applying and evaluating NLP thinking, processes, techniques, and language patterns into my life.

    This episode is my beautifully structured metaphor about how life is a huge pot of soup and NLP can guide you toward magnificent processes to alter your ingredients with substantially less push back from your unconscious mind.

    Do I think everyone should learn NLP? Yes. Do I think you should learn NLP? Yes. Do I think you should learn NLP from Me? Yes AND Maybe.

    If I am your guy then let's get you to it. If you think there is someone else out there for you then go get them on your team. No matter what, you should learn the basics of NLP at the very least.

    This Soup Metaphor was created by me as I was eyeball deep in the creation of my "Wise Mind Empowerment and Leadership Experience." If you want to learn more about my self-paced online course email or DM me. If you want to discuss learning NLP - email or DM me.

    It's your turn, raise your hand, step forward - I'll call on you.

    If you want to keep standing on the sideline, that is okay too, everyone has their own journey. I encourage you to ask yourself what the hesitation is, why is there resistance? Only you know your answer - and that is debatable as well.

    Just hit play and let's discuss how you can change the ingredients of your life!

    ********************************************

    Thank you so much for listening and being a part of my tribe and this wonderfully supportive community. Here's to the ending of the stigma. No longer are we living in the shadows!

    Also, please subscribe, rate, and review the show to help us spread the word about this awesome free content. Your simple action of rating and reviewing does wonders in helping others find the show. If you listen on iTunes I could really use the bump in their algorithm!

    If you have questions you'd like addressed on the show, want to book me to speak at an event, or want to recommend or be a guest on this show, please contact me through any of the social media links below or via email. I am generally open to being on your show too so reach out and let's pod-swap :)

    Feel free to contact me here for any other reason as well:

    Instagram: https://instagram.com/fromsobrietytorecovery

    Facebook: https://facebook.com/fromsobrietytorecovery

    Twitter: https://twitter.com/jessemogle

    LinkedIn: https://www.linkedin.com/in/jessemogle/

    48 min
  • Optimistic Thinking, Limitations & an Empowered Social Circle

    Ep 122 - Optimistic thinking, the power of positive energy, growth mindset, empowerment - these phrases and words are very well known to you if you have been on this ride with me for any period of time. Today I am going to go through some of my favorite quotes that I have set aside from an inspirational calendar gifted to me by a peer and client.

    Just hit play and let's discuss your highest empowered self and how you can use these quotes to inspire your internal motivation to spark right now, today.

    ****************************************************************************************

    Thank you so much for listening and being a part of my tribe and this wonderfully supportive community. Here's to the ending of the stigma. No longer are we living in the shadows!

    Also, please subscribe, rate, and review the show to help us spread the word about this awesome free content. Your simple action of rating and reviewing does wonders in helping others find the show. If you listen on iTunes I could really use the bump in their algorithm!

    If you have questions you'd like addressed on the show, want to book me to speak at an event, or want to recommend or be a guest on this show, please contact me through any of the social media links below or via email. I am generally open to being on your show too so reach out and let's pod-swap :)

    Feel free to contact me here for any other reason as well:

    Instagram: https://instagram.com/fromsobrietytorecovery

    Facebook: https://facebook.com/fromsobrietytorecovery

    Twitter: https://twitter.com/jessemogle

    LinkedIn: https://www.linkedin.com/in/jessemogle/

    32 min
  • Sobriety (and Life) doesn't have to be a struggle

    Ep 121 - Why are humans so hell bent on making life such a struggle. It's like we seek out anxiety and stress. How often do you choose the sugary snack, the argument, the field mindset over any action that would be more advantageous to your growth and the upward momentum toward your best, empowered self.

    In this week's episode we get into Stuart Wilde's book, "Life was never meant to be a struggle." I randomly found this book and now I am enamored by it. Just hit play and let's discover how you are creating struggle in your life rather than your highest sense of self - then let's get to evolving toward the version already living inside of us and just waiting for us to recognize it's been in us all along.

    ************************************************************************************************

     

    Thank you so much for listening and being a part of my tribe and this wonderfully supportive community. Here's to the ending of the stigma. No longer are we living in the shadows!

    Also, please subscribe, rate, and review the show to help us spread the word about this awesome free content. Your simple action of rating and reviewing does wonders in helping others find the show. If you listen on iTunes I could really use the bump in their algorithm!

    If you have questions you'd like addressed on the show, want to book me to speak at an event, or want to recommend or be a guest on this show, please contact me through any of the social media links below or via email. I am generally open to being on your show too so reach out and let's pod-swap :)

    Feel free to contact me here for any other reason as well:

    Instagram: https://instagram.com/fromsobrietytorecovery

    Facebook: https://facebook.com/fromsobrietytorecovery

    Twitter: https://twitter.com/jessemogle

    LinkedIn: https://www.linkedin.com/in/jessemogle/

     

    30 min
  • The Winning Formula: Stop Self Sabotaging Yourself

    Ep 120 - How is self sabotaging holding you back from your full potential? This is a hard question to ask oneself when releasing the old version of yourself for a more advanced, empowered you. When the first steps of sobriety are taken it is enough to awake sober let alone ask much more of ourselves. As the journey goes from sobriety to addiction recovery, in order for us to really spread our wings and fly toward our highest self, we have to look in the mirror and say, "great, I am sober, now what?"

    Introducing, "The Winning Formula: Stop Self Sabotage Yourself." Fellow NLP Master Practitioner and friend of the show Danie C Muniz, you'll recognize her from her episode 81, Carissa Moreno, and I have created a 5-day challenge that WILL bring you results in so many areas of your life.

    Follow this link ----> The Winning Formula ----> and register for an absolutely free yet worth $1000 5-day challenge that will show you how to create the growth and transformation results you seek in your life.

    I do not take the time and attention you spend listening to my show lightly. Time and attention are your two most valuable resources and it is imperative you spend them wisely. You don't get to bank time for later. It is being spend every second of the day regardless if you are intentional about it or not. "The Winning Formula" is going to walk you through the process of spending your time with intention because where your attention goes your intention flows.

    Just hit play and I'll walk you through the 5-day challenge right now - and if you are finding this later in the year or whenever follow the instagram link below and check out my links in the bio to see what program and challenges are happening now. This "Winning Formula" is a game changer and we are going to make sure those interested find their way to experiencing it with us!

    It'll be great to step into this with you. Raise your hand, we'll call on you. The discussion will be dynamic. See you there!

    Follow this link ----> The Winning Formula ----> and register right now!

    ****************************************************************************************

    Thank you so much for listening and being a part of my tribe and this wonderfully supportive community. Here's to the ending of the stigma. No longer are we living in the shadows!

    Also, please subscribe, rate, and review the show to help us spread the word about this awesome free content. Your simple action of rating and reviewing does wonders in helping others find the show. If you listen on iTunes I could really use the bump in their algorithm!

    If you have questions you'd like addressed on the show, want to book me to speak at an event, or want to recommend or be a guest on this show, please contact me through any of the social media links below or via email. I am generally open to being on your show too so reach out and let's pod-swap :)

    Feel free to contact me here for any other reason as well:

    Instagram: https://instagram.com/fromsobrietytorecovery

    Facebook: https://facebook.com/fromsobrietytorecovery

    Twitter: https://twitter.com/jessemogle

    LinkedIn: https://www.linkedin.com/in/jessemogle/

     

    35 min
  • Time, Energy, Money, and People

    Ep 119 - Why are you making the decisions you make? What is the driving force that compels to decide and do what you do? How are these drivers showing up in your life? Are you happy with your results? Now that I have peppered you with questions, let's get to the meat of this show!

    Time, Energy, Money, and People. These four components of life are generally the drivers in why, what, and how we make the decisions we do, the choices we make, and the actions we take. Are you fully aware of how these drivers are guiding you? Have you checked in with yourself to ask if you are comfortable with how these drivers are motivating you or being a barrier in your life.

    This week we discuss how time, money, energy, and people are pulling you or pushing you in your life. Just hit play and let's dive into these four drivers so you can step into YOUR seat of awareness and be the creator in your life...right now, right, yes, that's right, now.

    ****************************************************************************************

    Thank you so much for listening and being a part of my tribe and this wonderfully supportive community. Here's to the ending of the stigma. No longer are we living in the shadows!

    Also, please subscribe, rate, and review the show to help us spread the word about this awesome free content. Your simple action of rating and reviewing does wonders in helping others find the show. If you listen on iTunes I could really use the bump in their algorithm!

    If you have questions you'd like addressed on the show, want to book me to speak at an event, or want to recommend or be a guest on this show, please contact me through any of the social media links below or via email. I am generally open to being on your show too so reach out and let's pod-swap :)

    Feel free to contact me here for any other reason as well:

    Instagram: https://instagram.com/fromsobrietytorecovery

    Facebook: https://facebook.com/fromsobrietytorecovery

    Twitter: https://twitter.com/jessemogle

    LinkedIn: https://www.linkedin.com/in/jessemogle/

    39 min
  • Detach from your negative emotions and memories through your eyes

    Ep 118 - The way you picture your bad memories, the trauma, and the sufferings you have endured, are radically holding you back at a subconscious level. As you journey from sobriety to addiction recovery you are preparing yourself to release all of the baggage and skeletons anchoring you in the past. As human beings our unconscious triggering returns us to places in our mind that we have long wanted to say goodbye to. 

    There is a secret way to step out of the traumatic moment and to release the negative charge that comes from bad memories and moments - and it is in your eyes.

    Just hit play and let's discuss what holding on to the pain can do to you, how to open your heart, and most importantly, how you can use your point of view to change everything.

    ********************************************

    Thank you so much for listening and being a part of my tribe and this wonderfully supportive community. Here's to the ending of the stigma. No longer are we living in the shadows!

    Also, please subscribe, rate, and review the show to help us spread the word about this awesome free content. Your simple action of rating and reviewing does wonders in helping others find the show. If you listen on iTunes I could really use the bump in their algorithm!

    If you have questions you'd like addressed on the show, want to book me to speak at an event, or want to recommend or be a guest on this show, please contact me through any of the social media links below or via email. I am generally open to being on your show too so reach out and let's pod-swap :)

    Feel free to contact me here for any other reason as well:

    Instagram: https://instagram.com/fromsobrietytorecovery

    Facebook: https://facebook.com/fromsobrietytorecovery

    Twitter: https://twitter.com/jessemogle

    LinkedIn: https://www.linkedin.com/in/jessemogle/

     

    30 min
  • The opposite of addiction is connection

    Ep 117 - When we connect with another person we are opening ourselves up to the wonderment that is human interaction. After this last year, with all the physical distancing, I think as we begin to move to a return to openness that we begin to ask ourselves - how do I listen, how do I communicate, how am I heart-centered.

    117 shows. I have been looking forward to this number for so long I half expected the episode to just go on forever - but that would drive us all mad.

    Our minds filter, process, group, and identify information similarly BUT what we create with that information in our mind is absolutely different. When we allow our unconscious mind to determine how we present ourselves in the world then we are stepping out of our seat of awareness. I don't know about you but I want to connect with those I talk with because, after all, the opposite of addiction is connection.

    **************************************************************************************

    Thank you so much for listening and being a part of my tribe and this wonderfully supportive community. Here's to the ending of the stigma. No longer are we living in the shadows!

    Also, please subscribe, rate, and review the show to help us spread the word about this awesome free content. Your simple action of rating and reviewing does wonders in helping others find the show. If you listen on iTunes I could really use the bump in their algorithm!

    If you have questions you'd like addressed on the show, want to book me to speak at an event, or want to recommend or be a guest on this show, please contact me through any of the social media links below or via email. I am generally open to being on your show too so reach out and let's pod-swap :)

    Feel free to contact me here for any other reason as well:

    Instagram: https://instagram.com/fromsobrietytorecovery

    Facebook: https://facebook.com/fromsobrietytorecovery

    Twitter: https://twitter.com/jessemogle

    LinkedIn: https://www.linkedin.com/in/jessemogle/

    53 min
  • The importance of reflection on your sobriety and recovery journey

    Ep 116 - Reflection on what we have achieved is often lost in the fray of our daily lives. I have even said that it is important to congratulate the commitment to the journey and not the progress itself - and this is for the benefit of the unconscious mind, but thats for another episode.

    In this episode I dive into why looking back on your journey is a healthy thing to do. When it is the most advantageous. What that can look like for you or feel like for you and definitely what that can sound like for you.

    We are all experiencing our own individualized journey and how we choose to celebrate ourselves, our progress, and our commitment is a decision we all make on our own. These are some of my perspectives and by no means are the bar for which you should sit upon. The human mind is a magnificent creation and in this episode we celebrate what it has helped us accomplish through our own dedication and discipline.

    ****************************************************************************************

    Thank you so much for listening and being a part of my tribe and this wonderfully supportive community. Here's to the ending of the stigma. No longer are we living in the shadows!

    Also, please subscribe, rate, and review the show to help us spread the word about this awesome free content. Your simple action of rating and reviewing does wonders in helping others find the show. If you listen on iTunes I could really use the bump in their algorithm!

    If you have questions you'd like addressed on the show, want to book me to speak at an event, or want to recommend or be a guest on this show, please contact me through any of the social media links below or via email. I am generally open to being on your show too so reach out and let's pod-swap :)

    Feel free to contact me here for any other reason as well:

    Instagram: https://instagram.com/fromsobrietytorecovery

    Facebook: https://facebook.com/fromsobrietytorecovery

    Twitter: https://twitter.com/jessemogle

    LinkedIn: https://www.linkedin.com/in/jessemogle/

     

    37 min
  • Love and accept yourself, change the behavior

    Ep 115 - Accepting who you used to be is a huge step toward the self-worth we seek to internalize in our addiction recovery. This means feeling into the love you have for yourself or perhaps it means, to you, loving yourself for the first time in a long time. Our behaviors are not who we are nor are they who we were. We behaved the way we did because we were being run by unconscious programming that manifested from our sufferings, traumas, and the ill-programming laid upon us by our influencers.

    When you really step into accepting yourself, even though your behaviors were not what you would recall as being based in integrity - we can continue on the journey of addiction recovery.

    Accept the person, change the behavior. We so often judge ourselves by our intentions and others by their actions. We can start, today, the act of releasing judgment and instead accept the person, and ourselves. Judging doesn't do much good when we are all living in glass houses.

    ****************************************************************************************

    Thank you so much for listening and being a part of my tribe and this wonderfully supportive community. Here's to the ending of the stigma. No longer are we living in the shadows!

    Also, please subscribe, rate, and review the show to help us spread the word about this awesome free content. Your simple action of rating and reviewing does wonders in helping others find the show. If you listen on iTunes I could really use the bump in their algorithm!

    If you have questions you'd like addressed on the show, want to book me to speak at an event, or want to recommend or be a guest on this show, please contact me through any of the social media links below or via email. I am generally open to being on your show too so reach out and let's pod-swap :)

    Feel free to contact me here for any other reason as well:

    Instagram: https://instagram.com/fromsobrietytorecovery

    Facebook: https://facebook.com/fromsobrietytorecovery

    Twitter: https://twitter.com/jessemogle

    LinkedIn: https://www.linkedin.com/in/jessemogle/

    37 min
  • Happiness doesn't have to be stress and anxieties victim

    Ep 114 - Don't release what makes you happy when stress and anxiety constrict around you. When emotions overwhelm some people find themselves laid up in bed or on the couch unable to get up and do much of anything. The irony of that lack of action is that the very thing that you loved to do before the funk, the stress, and/or the depression laid you up is the very thing that can begin to lift you out of that cavern.

    What do you really, really, really enjoy doing? Writing, walking, exercising, cooking, talking with loved ones, hanging with your pet, creating, reading - I will stop now with the examples because you get the point.

    When you are stressed out, or whatever emotion has you by the ear, not doing the thing that make you the happiest is a double disservice. One, you are missing out on the things that bring you joy, and two, you are digging yourself in deeper when the ladder out is so clearly obvious to you - do the things that bring you joy and happiness.

    There might be some of you who read that and think, "dude, you have no idea the depths of anxiety that I can dig myself into." I am sorry that is your state of mind. I am even more sorry that you are choosing that for yourself. YOU. CHOOSE. THAT.

    Personal responsibility, self awareness, and self management are key components to getting a handle on your emotions and empowerment in your emotional intelligence.

    Just hit play and let's see where we go with this today.

    **********************

    Thank you so much for listening and being a part of my tribe and this wonderfully supportive community. Here's to the ending of the stigma. No longer are we living in the shadows!

    Also, please subscribe, rate, and review the show to help us spread the word about this awesome free content. Your simple action of rating and reviewing does wonders in helping others find the show. If you listen on iTunes I could really use the bump in their algorithm!

    If you have questions you'd like addressed on the show, want to book me to speak at an event, or want to recommend or be a guest on this show, please contact me through any of the social media links below or via email. I am generally open to being on your show too so reach out and let's pod-swap :)

    Feel free to contact me here for any other reason as well:

    Instagram: https://instagram.com/fromsobrietytorecovery

    Facebook: https://facebook.com/fromsobrietytorecovery

    Twitter: https://twitter.com/jessemogle

    LinkedIn: https://www.linkedin.com/in/jessemogle/

    34 min

About From Sobriety To Recovery: An Addiction Recovery Podcast

From the publisher's feed

Have you ever looked in the mirror and been disappointed with who’s looking back, or even worse, horrified by who you’ve become? After awakening in his bathtub, practically dead and not sure how to…

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