This week, Eric is Irritated, Kate is in Pain, and we chat openly about about a word people Love to Hate: Discipline

Topics for this Episode: ➡️ Why Discipline will be something we ALL need to prioritize. ➡️ Why slowing down to speed up is our the answer to stress. ➡️ Reconnecting to yourself, and why you are making your current choices. ➡️How to lower your partners resistance to change.

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