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From the vault :James Clear on creating habits suit better
How do we create a habit? Why are bad habits so catchy? And how do we make it easier to stick with good ones?
In this bonus episode, we look back at Karl’s conversation with American author of Atomic Habits, James Clear.
Head to www.mypodcastfeedback.com, pop in code HEALTH and fill out the short survey to be in with the chance of winning a €500 OneforAll voucher.
See omnystudio.com/listener for privacy information.
View all episodes
By Irish Independent
4.8
2424 ratings
How do we create a habit? Why are bad habits so catchy? And how do we make it easier to stick with good ones?
In this bonus episode, we look back at Karl’s conversation with American author of Atomic Habits, James Clear.
Head to www.mypodcastfeedback.com, pop in code HEALTH and fill out the short survey to be in with the chance of winning a €500 OneforAll voucher.
See omnystudio.com/listener for privacy information.
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