Front Row Dads with Jon Vroman

Today's guest is Matt Aitchison, who became a millionaire at a very young age and has since been very intentional about prioritizing what matters most in life - including his family.

He shares what it means to be a whole life millionaire and living the "R.I.C.H." life - which he breaks down into 4 key areas: Relationships, Income, Community and Health. In our conversation, we dive into each of these pillars, and much more!

Gold Nuggets

• Matt's view on relationships, income, community, and health
• The lead domino for being a fully weaponized man
• Why congruity makes him dangerous
• Bouncing back from rock bottom moments
• Getting emotionally connected to people in your family?
• The relationship recharge processes

Go Deeper

• The Rich Life Academy
• Insta, Facebook,Twitter
• Extreme Ownership

Props

• Tim Rhode
• David Osborn
• Pat Hayden
• Jay Papasan
• Jocko Willink
• Tim Grover
• Michael Jordan
• Dwyane Wade
• Kobe Bryant
• Dwayne Johnson

Quotes

• "Rich means having plentiful relationships, personal and professional. That's when I feel really wealthy." - Matt Aitchison

• "I communicate to my kids, I discipline, I acknowledge, and I celebrate in terms of our core values.'' - Matt Aitchison

• "It's nobody's job to teach you, to empower you, or to put you in positions to win but yourself." - Matt Aitchison

More about Matt Aitchison

Matt Aitchison is a real estate investor, business coach, speaker and philanthropist. He's flipped hundreds of houses, built a Top 1000 real estate team in the U.S, and now focuses solely on scaling his passive income portfolio made up of commercial strip centers, a hotel, and single family rentals.

Matt is extremely passionate about helping others create more wealth, freedom, and fulfillment in their life and business through real estate and business investment opportunities and is also the host of the Millionaire Mindcast, a Top 100 ranked business podcast.

Most importantly, he's a husband to his amazing wife Marie and two beautiful daughters, Ella and Evelyn.

Want to learn more about Front Row Dads?

We are in the business of building better families.

While most dads would say that family matters most, the challenge is they feel guilty knowing their careers get the best of them, and their family seems to get the rest of them.

We help Dads become family men with businesses, not businessmen who have families, so they can thrive personally AND professionally.

Subscribe to the Front Row Dad podcast to learn about fatherhood, marriage and how to level up your game at home, or if you're ready for the best coaching and true brothers to grow with, Join The Brotherhood

Are you getting all the shows? Subscribe today! Want to leave a review? THANK YOU! http://FrontRowDads.com/review

Matt Beaudreau explains the difference between education and schooling.

Want to learn more about Front Row Dads?

We are in the business of building better families.

While most dads would say that family matters most, the challenge is they feel guilty knowing their careers get the best of them, and their family seems to get the rest of them.

We help Dads become family men with businesses, not businessmen who have families, so they can thrive personally AND professionally.

Want to maximize your results, get access to the best resources on the planet, and connect with other like minded men, Join The Brotherhood today.

Are you getting all the shows? Subscribe today.

Want to leave a review? Appreciate it. http://FrontRowDads.com/review

Why should we put an end to single use plastic water bottles? Rich 'Raz' Razgaitis explains!

KEY TAKEAWAYS:

• Facing divorce after 17 years
• Trying to save marriage and business after 15 years
• Fighting for life in the hospital
• YouTubing your way to an Ironman
• Sobering how quickly things can change
• Growing up in Ohio
• It's never one thing, it's many things
• Why kindness and contempt
• The #1 fear of executives
• What do you do when you want to restore, but the other person doesn't want to
• Keep showing up
• Why should we all have a lifeverse
• MEDM (Make every day matter)
• The 4 buckets of life
• Letting big goals pull you forward
• The power of micro-goals
• Macro-movements are made up fo micro-moments
• Single use plastic is the new environmental cigarette

QUOTE

• "The downfall of my marriage wasn't one thing or ten things, it was a thousand things." - Rich Razgaitis
• "The one attribute that led to a successful marriage was kindness. The one attribute that led to divorce was contempt." - Rich "Raz" Razgaitis
• "Keep showing up to the things that matter in your life." -Rich Razgaitis
• "I was trying to save my company and my marriage at the same time and thought I could pull it off." - Rich Razgaitis

PEOPLE MENTIONED

• Ken Wimberly
• John Gottman
• Zack Bush
• Ryland Engelhart

EPISODE RESOURCES

• Flowater
• Follow on Twitter, Insta, Facebook
• The Big Book

ABOUT THE GUEST

Fueled by his vision to leave a better environment for his children and the next generation, Rich 'Raz' Razgaitis is tackling a problem most people don't even know they have: toxic drinking water.

As Co-Founder & CEO of FloWater, the world's most advanced water refill station and member of the Inc. 500 list, Raz is combining this vision with his 20+ years of leadership & tech experience to deliver a product that keeps 2.38 plastic water bottles from reaching our landfills and oceans every second (130 million to date).

With a purpose-driven mission, partners like Google, Airbnb, Vayner Media & Hilton, and $15 million in funding from Bluewater, it's safe to say they're just getting started.

When Raz isn't ridding our planet of plastic waste, you'll find the self-described "water dude" helping prison inmates change their lives by partnering with Defy Ventures, running his way through beautiful Colorado, or filling his most important role yet - dad to his two teenage daughters.

Want to learn more about Front Row Dads?

We are in the business of building better families.

While most dads would say that family matters most, the challenge is they feel guilty knowing their careers get the best of them, and their family seems to get the rest of them.

We help Dads become family men with businesses, not businessmen who have families, so they can thrive personally AND professionally.

Subscribe to the Front Row Dad podcast to learn about fatherhood, marriage and how to level up your game at home, or if you're ready for the best coaching and true brothers to grow with, Join The Brotherhood

Are you getting all the shows? Subscribe today!

Want to leave a review? THANK YOU! http://FrontRowDads.com/review

Rich 'Raz' Razgaitis joins the podcast and talks about life's biggest hurdles. We discuss divorce, managing a business and family, goal setting, moment making, and his mission to radically change the way the world views water.

KEY TAKEAWAYS:

• Facing divorce after 17 years
• Trying to save marriage and business after 15 years
• Fighting for life in the hospital
• YouTubing your way to an Ironman
• Sobering how quickly things can change
• Growing up in Ohio
• It's never one thing, it's many things
• Why kindness and contempt
• The #1 fear of executives
• What do you do when you want to restore, but the other person doesn't want to
• Keep showing up
• Why should we all have a lifeverse
• MEDM (Make every day matter)
• The 4 buckets of life
• Letting big goals pull you forward
• The power of micro-goals
• Macro-movements are made up fo micro-moments
• Single use plastic is the new environmental cigarette

QUOTE

• "The downfall of my marriage wasn't one thing or ten things, it was a thousand things." - Rich Razgaitis
• "The one attribute that led to a successful marriage was kindness. The one attribute that led to divorce was contempt." - Rich "Raz" Razgaitis
• "Keep showing up to the things that matter in your life." -Rich Razgaitis
• "I was trying to save my company and my marriage at the same time and thought I could pull it off." - Rich Razgaitis

PEOPLE MENTIONED

• Ken Wimberly
• John Gottman
• Zack Bush
• Ryland Engelhart

EPISODE RESOURCES

• Flowater
• Follow on Twitter, Insta, Facebook
• The Big Book

ABOUT THE GUEST

Fueled by his vision to leave a better environment for his children and the next generation, Rich 'Raz' Razgaitis is tackling a problem most people don't even know they have: toxic drinking water.

As Co-Founder & CEO of FloWater, the world's most advanced water refill station and member of the Inc. 500 list, Raz is combining this vision with his 20+ years of leadership & tech experience to deliver a product that keeps 2.38 plastic water bottles from reaching our landfills and oceans every second (130 million to date).

With a purpose-driven mission, partners like Google, Airbnb, Vayner Media & Hilton, and $15 million in funding from Bluewater, it's safe to say they're just getting started.

When Raz isn't ridding our planet of plastic waste, you'll find the self-described "water dude" helping prison inmates change their lives by partnering with Defy Ventures, running his way through beautiful Colorado, or filling his most important role yet - dad to his two teenage daughters.

Want to learn more about Front Row Dads?

We are in the business of building better families.

While most dads would say that family matters most, the challenge is they feel guilty knowing their careers get the best of them, and their family seems to get the rest of them.

We help Dads become family men with businesses, not businessmen who have families, so they can thrive personally AND professionally.

Subscribe to the Front Row Dad podcast to learn about fatherhood, marriage and how to level up your game at home, or if you're ready for the best coaching and true brothers to grow with, Join The Brotherhood

Are you getting all the shows? Subscribe today!

Want to leave a review? THANK YOU! http://FrontRowDads.com/review

Mike Brcic describes a way to create an Issues Management Tool. Create a spreadsheet for all the issues that arise in your business (also applicable in the family!) This reserves a space to document issues that are non-emergencies but need to be addressed at a designated time.

MEET MIKE BRCIC

Mike is a father of 3 incredible kids, a husband, and loves to ride his bike around his city in Toronto! Founder/Chief Explorer of Wayfinders

A serial entrepreneur with multiple business and projects over 20+ years, these days I'm super passionate about connecting people (especially entrepreneurs) and building community. My current focus is on Mastermind Adventures where I invite amazing entrepreneurs to join me on mindblowing adventures around the world - to help them build their tribe and community while having a ridiculous amount of fun.

Want to learn more about Front Row Dads?

We are in the business of building better families.

While most dads would say that family matters most, the challenge is they feel guilty knowing their careers get the best of them, and their family seems to get the rest of them.

We help Dads become family men with businesses, not businessmen who have families, so they can thrive personally AND professionally.

Subscribe to the Front Row Dad podcast to learn about fatherhood, marriage and how to level up your game at home, or if you're ready for the best coaching and true brothers to grow with, Join The Brotherhood

Are you getting all the shows? Subscribe today!

Want to leave a review? THANK YOU! http://FrontRowDads.com/review

Are you wondering what it's like to watch porn with your partner? Vanessa and Xander Marin explain how to!

I'm a fan of sex.

So is my wife.

But I wish we were more insync. I go to bed early. She goes to bed late. I work during the day when she's ready to play.

Sound familiar?

When Tatyana and I are turned on at the exact same moment, it's fireworks, and it's also rare.

Let me be honest, lately our sex life has been bonkers. It's been passionate, fun and sexy as hell (this is after 14 years together).

In the past decade, there have been many times when I felt "This is probably the best it'll ever be."

How ignorant of me.

To think I knew everything. To think we'd explored the depths of our marriage to it's fullest extent, to think I had somehow mastered sex. WTF.

Boy was I wrong.

The last couple years I've been learning about things that prove the proves -- I know what I don't know (I've heard about Tantra, but what the hell is it), but mostly, most stuff I don't know what I don't know (Wait...what did just say, this is the first time I'm hearing about this!)

The latter happens so often, I'm both frustrated by it (because I feel ignorant) and inspired by it (because there's so much I can do).

So...in the spirit of constant and never ending improvement, let's talk about sex.

Let's talk about it, because when sex is amazing, your marriage is better, and that is at the core of being a great dad to your kids. Happy dad, happy mom, happy kids.

So without further ado, here's a little preview to what's covered in my chat with the sex expert Vanessa Marin and her husband Xander…

• Dealing with mismatched sex drives
• Who's supposed to initiate?
• How can we bring adventure into the bedroom?
• The impact of porn (and how much could be good for you)
• And lots more…

Enjoy the show! And if you dig it, please leave a rating/review -- it means the world to our team, and our guests.

QUOTE

• "Every single couple has mismatched sex drives. There's not a single couple out there where both partners want sex at the same time or way." - Vanessa Marin
• "There is no such thing as being universally good at sex." - Vanessa Marin

PEOPLE MENTIONED

• Vanessa Marin
• Xander Marin

EPISODE RESOURCES

• VM Theraphy
• Insta , Facebook, Twitter

ABOUT OUR GUESTS

Vanessa is a licensed psychotherapist with bachelor's degrees in human sexuality and sociology from Brown University, a master's degree in counseling psychology, and two decades of experience working with thousands of couples.

Xander is an ex-consultant who left the corporate world because he was so inspired by Vanessa's mission to help couples transform their relationships. His practical experience and down-to-earth nature will help set you at ease.

Their relationship has been their best teacher, and they feel deeply honored to share the lessons they've learned (and continue to learn!) with other couples.

JOIN THE BROTHERHOOD

Join the Front Row Dads private Facebook community so you can ask questions, share ideas, and be part of a supportive group of incredible brothers who help one another navigate the role of marriage and fatherhood.

LEAVE A REVIEW

If you've listened to multiple Front Row Dads interviews and get value from the show, we'd love your support! Leaving us a review on Apple Podcasts only takes a minute, and in turn, it allows us to rank higher and become discovered by other Dads, just like you. Visit FrontRowDads.com/review and tell others what you think about the show!

I'm a fan of sex.

So is my wife.

But I wish we were more insync. I go to bed early. She goes to bed late. I work during the day when she's ready to play.

Sound familiar?

When Tatyana and I are turned on at the exact same moment, it's fireworks, and it's also rare.

Let me be honest, lately our sex life has been bonkers. It's been passionate, fun and sexy as hell (this is after 14 years together).

In the past decade, there have been many times when I felt "This is probably the best it'll ever be."

How ignorant of me.

To think I knew everything. To think we'd explored the depths of our marriage to it's fullest extent, to think I had somehow mastered sex. WTF.

Boy was I wrong.

The last couple years I've been learning about things that prove the proves -- I know what I don't know (I've heard about Tantra, but what the hell is it), but mostly, most stuff I don't know what I don't know (Wait...what did just say, this is the first time I'm hearing about this!)

The latter happens so often, I'm both frustrated by it (because I feel ignorant) and inspired by it (because there's so much I can do).

So...in the spirit of constant and never ending improvement, let's talk about sex.

Let's talk about it, because when sex is amazing, your marriage is better, and that is at the core of being a great dad to your kids. Happy dad, happy mom, happy kids.

So without further ado, here's a little preview to what's covered in my chat with the sex expert Vanessa Marin and her husband Xander…

• Dealing with mismatched sex drives
• Who's supposed to initiate?
• How can we bring adventure into the bedroom?
• The impact of porn (and how much could be good for you)
• And lots more…

Enjoy the show! And if you dig it, please leave a rating/review -- it means the world to our team, and our guests.

QUOTE

• "Every single couple has mismatched sex drives. There's not a single couple out there where both partners want sex at the same time or way." - Vanessa Marin
• "There is no such thing as being universally good at sex." - Vanessa Marin

PEOPLE MENTIONED

• Vanessa Marin
• Xander Marin

EPISODE RESOURCES

• VM Theraphy
• Insta , Facebook, Twitter

ABOUT OUR GUESTS

Vanessa is a licensed psychotherapist with bachelor's degrees in human sexuality and sociology from Brown University, a master's degree in counseling psychology, and two decades of experience working with thousands of couples.

Xander is an ex-consultant who left the corporate world because he was so inspired by Vanessa's mission to help couples transform their relationships. His practical experience and down-to-earth nature will help set you at ease.

Their relationship has been their best teacher, and they feel deeply honored to share the lessons they've learned (and continue to learn!) with other couples.

Want to learn more about Front Row Dads?

We are in the business of building better families.

While most dads would say that family matters most, the challenge is they feel guilty knowing their careers get the best of them, and their family seems to get the rest of them.

We help Dads become family men with businesses, not businessmen who have families, so they can thrive personally AND professionally.

Subscribe to the Front Row Dad podcast to learn about fatherhood, marriage and how to level up your game at home, or if you're ready for the best coaching and true brothers to grow with, Join The Brotherhood

Are you getting all the shows? Subscribe today!

Want to leave a review? THANK YOU! http://FrontRowDads.com/review

[read more] Disclaimer: The transcription you're about to read was produced digitally. It's 95% accurate, however at times, the system interprets words incorrectly, so if you're shrugging your shoulders saying, "What the heck?" — just skip that word/sentence and read on :) Thanks and happy reading

223 - Mismatched Sex Drives with Vanessa Marin[/read]

How do you stop saying I didn't have time? Want to learn more about Front Row Dads?

We are in the business of building better families.

While most dads would say that family matters most, the challenge is they feel guilty knowing their careers get the best of them, and their family seems to get the rest of them.

We help Dads become family men with businesses, not businessmen who have families, so they can thrive personally AND professionally.

Subscribe to the Front Row Dad podcast to learn about fatherhood, marriage and how to level up your game at home, or if you're ready for the best coaching and true brothers to grow with, Join The Brotherhood

Are you getting all the shows? Subscribe today!

Want to leave a review? THANK YOU! http://FrontRowDads.com/review

On today's encore episode Erik Rivera discusses working from home during this time.

I'm happy to introduce you to comedian, part Puerto Rican/part Guatemalan and epic dad Erik Rivera (who you can see right now has a HBO Max special with his new special "Super White").

What you'll hear:

• Erik's biggest failure on stage (and my biggest on stage bomb!)
• What can we learning about falling on our face in front of others, and how this makes us better dads
• Developing thick skin
• How comedy trains you for parenting
• How to talk openly about family, while protecting their privacy

QUOTE

• "I try to nurture my kids and help them find what they love. I'm not going to force my kid to play baseball if he doesn't want to play baseball." -Erik Rivera
• "Communication is key when you're a parent. I don't remember my father and I having long deep conversations on the couch. So being an example to my kids and continuing that cycle aren't good." -Erik Rivera

PEOPLE MENTIONED

• Eva Longoria
• Jay Leno
• Mal Hall
• Pee Wee Herman

EPISODE RESOURCES

• ErikRivera.com
• Follow on Twitter, Insta, Facebook
• Erik Rivera Super White
• Ricky & Cricket
• Chappelle
• Father's Day Live

ABOUT THE GUEST

Writer, comedian, actor and producer ERIK RIVERA isn't just on his way to becoming the next big name in comedy; he's also quickly making a name for himself in Hollywood.

Not only is the part Puerto Rican/part Guatemalan comic's comedy special, "Erik Rivera: Super White," currently streaming on HBO Max, but he also just sold an animated comedy called "Ricky & Cricket" -- about a down on his luck Mexican-American actor, who starts taking control of his life with the help of Cricket, a brash, foul-mouthed guardian angel from the east side of heaven—to Amazon Studios (Erik developed the show with Mr. Iglesias writer-producers Peter Murrieta and Isaac Gonzalez).

As if that wasn't enough, Rivera is selling out comedy clubs in Los Angeles and co-writing/developing a new sitcom with Eva Longoria.

Erik has appeared at the prestigious Just For Laughs Festival in Montreal, where he was hand selected to perform for Kevin Hart's Laugh OutLoud Network and on "The Tonight Show with Jay Leno."

In 2019, he was featured in HBO/HBO Latino's "Entre Nos" stand up comedy showcase, which highlights the nation's funniest Latino comics.

Erik's comedy examines race, marriage, Latino culture and life as an American who's half Puerto Rican and half Guatemalan.

Want to learn more about Front Row Dads?

We are in the business of building better families.

While most dads would say that family matters most, the challenge is they feel guilty knowing their careers get the best of them, and their family seems to get the rest of them.

We help Dads become family men with businesses, not businessmen who have families, so they can thrive personally AND professionally.

Subscribe to the Front Row Dad podcast to learn about fatherhood, marriage and how to level up your game at home, or if you're ready for the best coaching and true brothers to grow with, Join The Brotherhood

Are you getting all the shows? Subscribe today!

Want to leave a review? THANK YOU! http://FrontRowDads.com/review

Do your kids laugh at your jokes? Mine don't! Well, they do when they're trying to watch screens or eat treats.

Today I'm happy to introduce you to comedian, part Puerto Rican/part Guatemalan and epic dad Erik Rivera (who you can see right now has a HBO Max special with his new special "Super White").

What you'll hear:

• Erik's biggest failure on stage (and my biggest on stage bomb!)
• What can we learning about falling on our face in front of others, and how this makes us better dads
• Developing thick skin
• How comedy trains you for parenting
• How to talk openly about family, while protecting their privacy

QUOTE

• "I try to nurture my kids and help them find what they love. I'm not going to force my kid to play baseball if he doesn't want to play baseball." -Erik Rivera

• "Communication is key when you're a parent. I don't remember my father and I having long deep conversations on the couch. So being an example to my kids and continuing that cycle aren't good." -Erik Rivera

PEOPLE MENTIONED

• Eva Longoria
• Jay Leno
• Mal Hall
• Pee Wee Herman

EPISODE RESOURCES

• ErikRivera.com
• Follow on Twitter, Insta, Facebook
• Erik Rivera Super White
• Ricky & Cricket
• Chappelle
• Father's Day Live

ABOUT THE GUEST

Writer, comedian, actor and producer ERIK RIVERA isn't just on his way to becoming the next big name in comedy; he's also quickly making a name for himself in Hollywood.

Not only is the part Puerto Rican/part Guatemalan comic's comedy special, "Erik Rivera: Super White," currently streaming on HBO Max, but he also just sold an animated comedy called "Ricky & Cricket" -- about a down on his luck Mexican-American actor, who starts taking control of his life with the help of Cricket, a brash, foul-mouthed guardian angel from the east side of heaven—to Amazon Studios (Erik developed the show with Mr. Iglesias writer-producers Peter Murrieta and Isaac Gonzalez).

As if that wasn't enough, Rivera is selling out comedy clubs in Los Angeles and co-writing/developing a new sitcom with Eva Longoria.

Erik has appeared at the prestigious Just For Laughs Festival in Montreal, where he was hand selected to perform for Kevin Hart's Laugh OutLoud Network and on "The Tonight Show with Jay Leno."

In 2019, he was featured in HBO/HBO Latino's "Entre Nos" stand up comedy showcase, which highlights the nation's funniest Latino comics.

Erik's comedy examines race, marriage, Latino culture and life as an American who's half Puerto Rican and half Guatemalan.

Want to learn more about Front Row Dads?

We are in the business of building better families.

While most dads would say that family matters most, the challenge is they feel guilty knowing their careers get the best of them, and their family seems to get the rest of them.

We help Dads become family men with businesses, not businessmen who have families, so they can thrive personally AND professionally.

Subscribe to the Front Row Dad podcast to learn about fatherhood, marriage and how to level up your game at home, or if you're ready for the best coaching and true brothers to grow with, Join The Brotherhood

Are you getting all the shows? Subscribe today!

Want to leave a review? THANK YOU! http://FrontRowDads.com/review