I am beyond thrilled to bring back on one of my best friends, Kristina Carillo-Bucaram! You may know her as @FullyRawKristina on YouTube and all over social media. Kristina has created her magic as one of the pioneers of introducing the raw vegan movement to the online globe, sharing her fully raw lifestyle and healing the health millions with not only raw vegan food but finding raw real love and compassion for our minds and bodies. This is one of my favorite interviews yet KB answers soul tribe Qs.

TOPICS COVERED: 

 

Eating foods that cleanse your body and detox you give yourself the ability to heal

Connecting back to yourself - your soul - with food that loves you back

Eating a balanced raw vegan diet

Eat raw on a budget

Demystifyingmainstreamm food philosophy that doesn’t work for everybody or every body

Balancing hormones on a raw vegan diet

Overcoming the “fat fear”

The mental health benefits of a raw vegan diet

Self-healing

Self-love

 

CONNECT WITH KRISTINA

fullyraw.com

instagram

youtube

 

 

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new sponsorship system as of 2022, so the sponsor mentioned in the intro may not be in the episode or in show notes. 

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