Fun on Weekdays

Fun on Weekdays

By Jenna PalekLeisure
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Fun on Weekdays episodes

  • Ditching Fad Diets with Registered Dietician Sam Previte

    We’ve all been there… feeling the pressure to shrink our bodies & turning to fad diets for a quick solution. With New Years Resolutions inspiring challenges like 75 Hard, sobriety, and dieting, today’s episode is with Registered Dietician, Sam Previte! We share dieting mistakes we’ve made while Sam educates the importance of intuitive eating. *This episode may be triggering  for those who are sensitive to topics involving dieting, bingeing, and disordered eating.* 


    1 hr 2 min
  • Is He The One? Facebook Advice & NYE Recap

    Phewwww the stress of the holiday season is finally over! Let's recap my NYE with family in Austin, 75 Hard, and my review of Anyone But You. Join me for our first episode featuring our Facebook advice column as I give my unsolicited dating advice. 

    44 min
  • 2023 Recap & 2024 Resolutions!

    I missed you!! Join me for a solo episode as I reflect on some highs & lows of 2023 + my goals for the new year!

    Go to HelloFresh.com/weekdaysfree and use code weekdaysfree for FREE breakfast for life! One breakfast item per box while subscription is active.

    55 min
  • The No Kissing for 3 Months Rule That will Change Your Dating Life - Canada's Dating Coach, Chantal Heide

    Tired of the situationships that "can't" commit to a relationship? Sick of meeting guys who love bomb you to sleep with you... then ghost you? Feel hopeless that you'll meet someone genuinely interested in a serious relationship? Canada's Dating Coach, Chantal Heide, shares the "3 months no kissing" rule that will change your dating life and the potential partners you attract. Chantal studied men's behaviors during her 20 years as a stripper and joins us today to share her wisdom and advice. Is it okay for your boyfriend to go to a strip club on a bachelor trip? Should I be mad if my boyfriend likes other girl's pictures on Instagram? How can I spice up my sex life and rediscover intimacy? Tune in to hear what 10-time author and dating coach, Chantal Heide, thinks based on decades of studying philosophy and social studies and her experience as a stripper.

    Follow Chantal on TikTok

    Follow Chantal on Instagram

    Buy Chantal's Books & Worksheets

    Listen to Chantal's Podcast

    1 hr 1 min
  • The Love Everybody Wants Is Already Yours: Singleness, Confidence, and Faith with Madison Prewett Troutt

    Am I ever going to be enough? Will I ever find someone that will pick me? When am I going to find my husband? Join Madison Prewett Troutt in today's episode to tackle the common questions we have all found ourselves wondering. Madi shares her history of chasing achievement, validation, and approval from boys and how her "pick-me" mindset kept her from finding true happiness within. She shares her journey to confidence and self love through faith, and how patience and trust ultimately lead to her husband, Grant.  Let's get real, honest, and let's have fun with some girl chat!

    Follow Madi on Instagram
    Follow on TikTok
    Madi's Book The Love Everybody Wants

    Join Fun on Weekdays Facebook Group
    25 Days of Fun! 

    45 min
  • Dance Moms Reunion, Ghosting & Self Kare with Kalani Hilliker

    Dance Moms ICON, Kalani Hilliker, joins us today to chat about reunion filming and catch up about her experience on reality tv as a kid. Kalani shares her dating life including getting ghosted, going out stories, and getting over an ex. She shares the ins and outs of starting her brand, Kare by Kalani, and teaching dance classes!

    Follow Kalani on Instagram
    Follow Kalani on TikTok
    Shop Kare by Kalani

    Sign up for Fun on Weekdays Newsletter

    American Eagle is your go-to for holiday shopping this gifting season! Use code AEFUNONWEEKDAYS2 for 20% off your purchase from 11/29 - 12/4 online only! 

    1 hr 16 min
  • Climbing The Corporate Ladder: Finding Your Professional Purpose with Rare Beauty's Chief Marketing Officer Katie Welch

    Let's chat about careers, shall we!? Who better to hear from than Rare Beauty's Chief Marketing Officer, Katie Welch! Katie shares her journey climbing the corporate ladder and landing her current role as CMO after years in marketing, PR, and the beauty industry. Whether you feel lost in your career, want advice about job hopping, are looking for LinkedIn networking tips, or are curious about Rare Beauty's brilliant marketing strategy focused around mental health, this episode is for you!

    Follow Katie on TikTok

    Connect with Katie on LinkedIn

    Shop Rare Beauty

    AE is your place for holiday season for Gotta-Have Gifts and Gotta Give Jeans. Shop now on http://www.ae.com for the LAST DAY of their 30% off sitewide + 25% off jeans sale. Shop online only, ending November 21st, 2023. 

    1 hr 11 min
  • Karma Is The Guy On The Chiefs: Pageantry, Football, & Dating with Kansas City Chiefs Heiress, Gracie Hunt

    With so much buzz about Taylor Swift, Travis Kelce, and the Kansas City Chiefs, I figured it was time to bring on an insider. Today's episode is with Chiefs Heiress, former Miss Kansas USA, and athlete, Gracie Hunt! Gracie talks about her experience pivoting to pageantry to follow in her mom's footsteps after a devastating sport injury. We chat about how pageants have influenced her confidence, eloquence, and her thoughts on the controversial swimsuit category. Of course, we dive into her family dynamic and how owning the Chiefs has impacted her friendships, dating, and her typical Sunday football routine. Knowing both Taylor and Travis, Gracie shares her thoughts on the romance, how it has influenced women's interest in sports, and whether the two are potentially endgame.

    Follow Gracie on Instagram
    Follow Gracie on TikTok

    AE is your place for holiday season for Gotta-Have Gifts and Gotta Give Jeans. Shop now on http://www.ae.com for their ONE DAY ONLY clearance sale! All clearance is $25 and under, including jeans! 20% off jeans, joggers, and cargos on November 14th, online only. 

    46 min
  • Becoming Better Tomorrow: Reality TV, Relationship Anxiety, Engagement & Writing Fiction with Hannah Brown

    Fun on Weekdays is BACK! Reality star, Hannah Brown, joins me to talk about her experience on The Bachelorette, her fiancé(Adam Woolard), and her journey of becoming a fiction author. We unpack her relationships with past contestants including my boyfriend, Connor, and lessons she learned in love from her time on TV. Hannah opens up about her struggles with relationship anxiety, how she met Adam, and their first date story. We talk about Hannah's writing process for her fiction book Mistakes We Never Made and other projects she is excited about. Enjoy our girl chat!

    Join Fun on Weekdays Facebook Group

    Follow Hannah on Instagram

    Follow Hannah on TikTok

    Listen to Better Tomorrow Podcast

    Preorder Mistakes We Never Made


    Fun on Weekdays spent this past weekend with Victoria's Secret PINK at their Holiday Pop Up in Austin, TX. PINK recently launched their new collection featuring new styles, fabrics, and fits that are perfect for any holiday occasion, or a last-minute gift for loved ones! Head to http://PINK.com or follow @VSPINK on social to check it out!


    AE is your place this holiday season for Gotta-Have Gifts, Gotta Give Jeans. Shop now on http://www.ae.com and use AEFUNONWEEKDAYS1 (online only for US + Canada sites) for extra 20% off purchase from 11/7 - 11/14 when you use the discount code. (excludes: clearance, gift cards, 3rd party, AE77, Grinch product + Peanuts products + not stackable with other coupons)

    57 min
  • What was I made for? | Ep.25

    I saw the Barbie movie and I have been in my feels!! In this episode I share my thoughts about the movie, and how the message of the film relates to women in life and on social media. I reflect on what I was “made for” as the movie ends with the iconic Billie Eillish song that has every girl on TikTok feeling proud to be a woman. Let’s recap Fun on Weekdays new apparel drop, our 5K in LA, and other recent events! I also share home updates such as moving, setting expectations with my boyfriend, and excitement for a new chapter of life. Thank you for celebrating TWO years of Fun on Weekdays with me as I take some time away from the podcast to reset, refresh, and relax for a few weeks.


    This podcast is sponsored by Macy’s. Head over to the below link and explore Jenna’s favorite featured items today!

    42 min

About Fun on Weekdays

From the publisher's feed

Fun on Weekdays is a podcast about life with women who live theirs to the fullest. Host, Jenna Palek, is a 26 year-old who believes every day is an opportunity to meet someone or try something new…

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