Curious about the secrets to navigating perimenopause with confidence and grace? Join us as we sit down with Tina Haupert, a seasoned functional diagnostic nutrition practitioner and founder of "Carrots 'N' Cake," who shares her transformative journey through perimenopause and offers invaluable expert insights. In today’s episode of The Perimenopause Show, I’m thrilled to welcome my friend and colleague, Tina Haupert, FDNP. Tina has been in the functional space for over 16 years, and I’v...

Functional Testing and Holistic Changes in the Perimenopausal Years with Tina Haupert, FDNP

Hey there, it's Jennifer Woodward, and welcome to The Perimenopause Show – the go-to spot for all things perimenopause. I'm on a mission to demystify this wild ride, sharing stories, laughs, and maybe a few eye-rolling moments. Whether you're knee-deep in hot flashes or just curious, we've got you covered. Expect real talk, expert guests, and a sprinkle of humor because, let's face it, we could all use a laugh during perimenopause. So, grab your favorite drink, get comfy, and let's navigate this rollercoaster together. This is The Perimenopause Show, where we're turning perimenopause into a conversation, not a crisis. Learn how to gracefully sail through perimenopause with tips on diet, exercise, stress management, sleep, and supplements.&nbsp; I upload new episode every week! Reach out to me on my Instagram: @jennifer_woodward_wellness &gt; Free 7 Day Hormone Balancing Plan:&nbsp;<a href="https://view.flodesk.com/pages/625ef7bf0f518b9c960f4078">https://tinyurl.com/4uuz8jj9</a>

Health & Fitness

Nutrition

Hey there, it's Jennifer Woodward, and welcome to The Perimenopause Show – the go-to spot for all things perimenopause. I'm on a mission to demystify this wild ride, sharing stories, laughs, and maybe a few eye-rolling moments. Whether you're knee-deep in hot flashes or just curious, we've got you covered. Expect real talk, expert guests, and a sprinkle of humor because, let's face it, we could all use a laugh during perimenopause. So, grab your favorite drink, get comfy, and let's navigate this rollercoaster together. This is The Perimenopause Show, where we're turning perimenopause into a conversation, not a crisis. Learn how to gracefully sail through perimenopause with tips on diet, exercise, stress management, sleep, and supplements.  I upload new episode every week! Reach out to me on my Instagram: @jennifer_woodward_wellness > Free 7 Day Hormone Balancing Plan: https://tinyurl.com/4uuz8jj9

Hey there, it's Jennifer Woodward, and welcome to The Perimenopause Show – the go-to spot for all things perimenopause. I'm on a mission to demystify this wild ride, sharing stories, laughs, and maybe a few eye-rolling moments. Whether you're knee-deep in hot flashes or just curious, we've got you covered. Expect real talk, expert guests, and a sprinkle of humor because, let's face it, we could all use a laugh during perimenopause. So, grab your favorite drink, get comfy, and let's navigate this rollercoaster together. This is The Perimenopause Show, where we're turning perimenopause into a conversation, not a crisis. Learn how to gracefully sail through perimenopause with tips on diet, exercise, stress management, sleep, and supplements.&nbsp; I upload new episode every week! Reach out to me on my Instagram: @jennifer_woodward_wellness &gt; Free 7 Day Hormone Balancing Plan:&nbsp;<a href="https://view.flodesk.com/pages/625ef7bf0f518b9c960f4078" rel="noopener noreferrer">https://tinyurl.com/4uuz8jj9</a>

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Functional Testing and Holistic Changes in the Perimenopausal Years with Tina Haupert, FDNP

Functional Testing and Holistic Changes in the Perimenopausal Years with Tina Haupert, FDNP

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