FX Medicine Podcast Central

In a world that has felt weighty in recent times, we shift the discussion towards the pursuit of happiness as Dr Timothy Sharp shares his knowledge on the principles of positive psychology.

Tim shares his CHOOSE acronym with our ambassador, Dr Adrian Lopresti, that is designed to support you and your clients to not only reduce stress, anxiety and negative thoughts, but also to elevate their mood and outlook to one of positivity and happiness. Tim describes the importance of optimism based on reality.

Find today's transcript and show notes here: https://www.bioceuticals.com.au/education/podcasts/the-power-of-positive-psychology

Sign up for our monthly newsletter for the latest exclusive clinical tools, articles, and infographics: https://pages.blackmores.com.au/FXM-signup.html

***DISCLAIMER: The information provided on fx Medicine by BioCeuticals is for educational and informational purposes only. The information provided is not, nor is it intended to be, a substitute for professional advice or care. Please seek the advice of a qualified health care professional in the event something you learn here raises questions or concerns regarding your health.***

This is a high energy conversation with renowned preventative cardiologist Dr Ross Walker and fx Medicine by BioCeuticals ambassador Dr Michelle Woolhouse. Dr Walker makes the specialist field of preventative cardiology accessible; he does this through his use of insightful explanations and well-crafted analogies from his 45 years of practice.

Coenzyme Q10 (CoQ10) and its active form ubiquinol, take centre stage in this discussion, including Dr Ross Walker’s use of ubiquinol in cardiovascular disease (CVD), how ubiquinol can be used to reduce the side effects associated with statins, and the research showing CoQ10/ubiquinol to decrease all-cause mortality.

Dr Walker talks much more than just ubiquinol, including the importance of measuring calcium coronary artery score in assessing cardiovascular risk, his well-tested protocol for lipoprotein (a), diabobesity and the impact of insulin resistance, and his not to be missed five keys of being healthy.

There are practice pearls a plenty: when statins are necessary, the importance of lifestyle and diet interventions for heart health, and the real pandemic of our time; diabobesity.

Find today's transcript and show notes here: https://www.bioceuticals.com.au/education/podcasts/ubiquinol-s-role-in-preventative-cardiology-with-dr-michelle-woolhouse-and-dr-ross-walker

Sign up for our monthly newsletter for the latest exclusive clinical tools, articles, and infographics: https://pages.blackmores.com.au/FXM-signup.html

***DISCLAIMER: The information provided on fx Medicine by BioCeuticals is for educational and informational purposes only. The information provided is not, nor is it intended to be, a substitute for professional advice or care. Please seek the advice of a qualified health care professional in the event something you learn here raises questions or concerns regarding your health.***

Naturopath and herbalist Sandra Villella and fx Medicine by BioCeuticals ambassador Lisa Costa-Bir explore the case of the lean polycystic ovarian syndrome (PCOS) patient.

Sandra shares her clinical expertise in the management of the lean PCOS patient, offering insights into the differences between the classic PCOS phenotype. Join the two naturopaths as they discuss differential diagnoses, signs and symptoms, comorbidities, and risk factors as well as relevant pathology testing to provide patients with an individualised, targeted treatment plan using nutritionals, herbs, and dietary interventions.

Full of clinical pearls, this episode is for practitioners looking to better identify the PCOS patient and broaden their understanding of this complex condition.

Find today's transcript and show notes here: https://www.bioceuticals.com.au/education/podcasts/identifying-supporting-the-lean-pcos-patient

Sign up for our monthly newsletter for the latest exclusive clinical tools, articles, and infographics: https://pages.blackmores.com.au/FXM-signup.html

***DISCLAIMER: The information provided on fx Medicine by BioCeuticals is for educational and informational purposes only. The information provided is not, nor is it intended to be, a substitute for professional advice or care. Please seek the advice of a qualified health care professional in the event something you learn here raises questions or concerns regarding your health.***

In this week’s podcast episode, naturopathic sports nutritionist Kira Sutherland identifies the complex issue of weight loss and elaborates on the multifactorial issues that we as healthcare professionals must identify and manage with our patients to ensure effective treatment outcomes.

fx Medicine by BioCeuticals ambassador Emma Sutherland joins Kira to identify these issues, and offer up clinical knowledge, as well as look at the latest research which identifies the underlying drivers of weight gain and a loss of metabolic flexibility.

Together they look at the role of metabolic and mitochondrial health for optimal body composition, delving deep into the role of hormones and the underlying pathophysiology associated with weight loss, fasting, mitochondrial dysfunction and changes to metabolic health throughout the lifespan.

Kira and Emma cover off the complex pathophysiology, while also coming back to the more basic practices of calorie counting, anthropometric measurements to track and manage weight, and other individual factors we need to be aware of when working with our patients to optimise treatment outcomes, and empower our patients to understand the therapies that work best for them.

Find today's transcript and show notes here: https://www.bioceuticals.com.au/education/podcasts/a-holistic-approach-to-weight-loss-with-emma-sutherland-kira-sutherland

Sign up for our monthly newsletter for the latest exclusive clinical tools, articles, and infographics: https://pages.blackmores.com.au/FXM-signup.html

***DISCLAIMER: The information provided on fx Medicine by BioCeuticals is for educational and informational purposes only. The information provided is not, nor is it intended to be, a substitute for professional advice or care. Please seek the advice of a qualified health care professional in the event something you learn here raises questions or concerns regarding your health.***

In a world complicated by complex and conflicting diets, Dr Veronique Chachay shares the differences between intermittent fasting, calorie restricted and time restricted eating and dispels the confusion around the health benefits of these protocols.

Dr Veronique Chachay, Lecturer and Research Academic, shares the history and metabolic benefits of intermittent fasting, calorie restriction and time restricted eating and the challenges associated with studying these protocols with our ambassador, Dr Michelle Woolhouse in our latest podcast replay.

Veronique elaborates on the various forms of intermittent fasting and their role in both metabolism and weight management and how eating within a certain time of day may support the function of specific organs based on chrononutrition.

Intermittent fasting has been associated with a reduction in insulin growth factor 1 (IGF-1) production, suggesting a benefit for healthy ageing and a reduction in insulin resistance and the production of ketone bodies associated with the use of stored fats for energy. Michelle and Veronique cover these topics in addition to the potential for personalised nutrition and the adoption of intermittent fasting to suit a persons genotype.

Find today's transcript and show notes here: https://www.fxmedicine.com.au/podcast/replay-intermittent-fasting-fad-or-metabolically-beneficial-dr-michelle-woolhouse-dr

Sign up for our monthly newsletter for the latest exclusive clinical tools, articles, and infographics: https://pages.blackmores.com.au/FXM-signup.html

***DISCLAIMER: The information provided on fx Medicine is for educational and informational purposes only. The information provided is not, nor is it intended to be, a substitute for professional advice or care. Please seek the advice of a qualified health care professional in the event something you learn here raises questions or concerns regarding your health.***

Professor Lesley Braun facilitates a conversation on the complex journey of perimenopause and menopause, looking at this important life stage from the four perspectives of our fx Medicine ambassadors in part two of our two-part series.

In part two of our Four Perspectives podcast, Professor Lesley Braun facilitates a conversation with our fx Medicine ambassadors Lisa Costa-Bir, Dr Adrian Lopresti, Dr Michelle Woolhouse, and Emma Sutherland, exploring the complexities of the menopausal journey and offering strategies to support women through this profound time.

Part two of our double feature offers a myriad of clinical pearls for healthcare professionals to implement with their patients, including dietary, lifestyle, and supplemental strategies designed to manage symptoms, and support the many changes associated with this transitional time.

Professor Braun and our ambassadors share their four perspectives on perimenopause and menopause, to give listeners - both healthcare professionals and women - a clear clinical understanding of this period in a woman's life, and how a holistic approach to treatment can be beneficial.

Find today's transcript and show notes here: https://www.fxmedicine.com.au/podcast/four-perspectives-%E2%80%93-menopause-journey-part-2

Sign up for our monthly newsletter for the latest exclusive clinical tools, articles, and infographics: https://pages.blackmores.com.au/FXM-signup.html

***DISCLAIMER: The information provided on fx Medicine is for educational and informational purposes only. The information provided is not, nor is it intended to be, a substitute for professional advice or care. Please seek the advice of a qualified health care professional in the event something you learn here raises questions or concerns regarding your health.***

Dr Felice Gersh, Obstetrician and Gynaecologist discusses the role metabolism plays in maintaining mitochondrial function in overall health, metabolic inflexibility, the connection between blood glucose regulation and hormone control, and the circadian rhythm.

Dr Felice Gersh discusses the role metabolism plays in maintaining optimal mitochondrial function in our latest podcast with our ambassador, Emma Sutherland.

As an experienced Obstetrician and Gynaecologist, Felice illustrates the connection between metabolic health and reproductive health outcomes and the impact metabolic dysfunction can have on hormonal regulation.

We hear about changes to metabolic function across the lifespan and about metabolic ‘inflexibility’, the connection between blood glucose regulation and hormone control and the circadian rhythm.

Find today's transcript and show notes here: https://www.fxmedicine.com.au/podcast/replay-metabolic-inflexibility-mitochondria-emma-sutherland-dr-felice-gersh

Sign up for our monthly newsletter for the latest exclusive clinical tools, articles, and infographics: https://pages.blackmores.com.au/FXM-signup.html

***DISCLAIMER: The information provided on fx Medicine is for educational and informational purposes only. The information provided is not, nor is it intended to be, a substitute for professional advice or care. Please seek the advice of a qualified health care professional in the event something you learn here raises questions or concerns regarding your health.***

Professor Lesley Braun facilitates a conversation on the complex journey of perimenopause and menopause, looking at this important life stage from the four perspectives of our fx Medicine ambassadors in part one of our two-part series.

Professor Lesley Braun facilitates a conversation with our fx Medicine ambassadors Lisa Costa-Bir, Dr Adrian Lopresti, Dr Michelle Woolhouse and Emma Sutherland, in part one of our two-part series navigating the complexities of the menopausal journey.

In part one, Dr Braun and the fx Medicine ambassadors explore the hormonal changes associated with this perimenopause and menopause, the typical signs and symptoms a woman may experience when going through this transition phase, and how healthcare professionals can help their patients to navigate these changes by ensuring a thorough case history is taken, and by identifying key investigations to support the patient. In part one, we hear about the impact of the Women’s Health Study on the use of HRT in women and the repercussions of this.

Prof Braun and our ambassadors share their clinical knowledge and expertise to give listeners a well-rounded and thorough look at the impact of menopause, the clinical manifestations that can present to healthcare professionals and how we can support and empower patients to navigate this profound time in a woman's life.

Find today's transcript and show notes here: https://www.fxmedicine.com.au/podcast/four-perspectives-%E2%80%93-menopause-journey-part-1

Sign up for our monthly newsletter for the latest exclusive clinical tools, articles, and infographics: https://pages.blackmores.com.au/FXM-signup.html

***DISCLAIMER: The information provided on fx Medicine is for educational and informational purposes only. The information provided is not, nor is it intended to be, a substitute for professional advice or care. Please seek the advice of a qualified health care professional in the event something you learn here raises questions or concerns regarding your health.***

Jane Hutchens, naturopath and reproductive health and human genetics expert, along with fx Medicine ambassador, Emma Sutherland, raise awareness on the importance of understanding cardiovascular health implications during pregnancy and post-partum. This impacts 1 to 4 percent of women in Australia and is under recognised and underreported. In this discussion the naturopaths discuss the various types of cardiovascular diseases that may impact a pregnant or postpartum woman, the importance of understanding the mental and social impacts this may have on sufferers and some tools to aid practitioners in screening for risk in developing cardiac disease in pregnancy.

Find today's transcript and show notes here: https://www.fxmedicine.com.au/podcast/replay-cardiovascular-health-pregnancy-and-postpartum-emma-sutherland-and-jane-hutchens

Sign up for our monthly newsletter for the latest exclusive clinical tools, articles, and infographics: https://pages.blackmores.com.au/FXM-signup.html

***DISCLAIMER: The information provided on fx Medicine is for educational and informational purposes only. The information provided is not, nor is it intended to be, a substitute for professional advice or care. Please seek the advice of a qualified health care professional in the event something you learn here raises questions or concerns regarding your health.***

This week on the podcast, psychiatrist Dr Georgia Ede joins fx Medicine ambassador Dr Adrian Lopresti to explore the profound role that diet, blood glucose, and insulin resistance play in mental health management.

Together they explore the role of diet in complex mental health conditions, looking at the potential inflammatory role of the typical Western and the way it may contribute to symptom intensity for patients.

Dr Ede shares her clinical experience in adopting low carbohydrate diets in conjunction with medications, to safely and effectively mitigate symptoms, supporting patients with a holistic lens, and ultimately managing both mental and metabolic health, with long term effective outcomes.

Dr Ede stresses the importance of individualised care when it comes to effective dietary protocols, sharing how healthcare professionals may adopt these practices to support patients through dietary interventions for better mental and metabolic wellbeing.

Find today's transcript and show notes here: https://www.fxmedicine.com.au/podcast/link-between-metabolic-and-mental-health-dr-adrian-lopresti-and-dr-georgia-ede

Sign up for our monthly newsletter for the latest exclusive clinical tools, articles, and infographics: https://pages.blackmores.com.au/FXM-signup.html

***DISCLAIMER: The information provided on fx Medicine is for educational and informational purposes only. The information provided is not, nor is it intended to be, a substitute for professional advice or care. Please seek the advice of a qualified health care professional in the event something you learn here raises questions or concerns regarding your health.***