This week, as we gather around the Thanksgiving table, I'm flipping the script on gratitude. It's not just about saying "thank you"—it's about living it. In this solo episode, I reflect on the power of gratitude, sharing heartfelt lessons from my mom's generosity and practical wisdom from organizational psychologist Adam Grant. I share how we can rethink gratitude by shifting our lens outward and focusing on gratitude as an action instead of a feeling. Plus, I'll give you actionable ways to model and teach gratitude, especially to the kids in your life.

What if the key to a fulfilling life isn't about what you can get, but what you can give? Comedian Michael Jr., has mastered the art of using comedy and storytelling to impact people's lives. He has inspired audiences around the globe—on The Tonight Show, TEDx stages, and even in the hit movie War Room. In our conversation, Michael talks about how he shifted from performing stand-up for laughs to using his comedy to inspire and activate purpose in others. He shares powerful insights on discovering your "punchline" – the unique purpose you're meant to deliver to the world. This conversation is packed with humor, wisdom, and inspiration to help you uncover what you're truly here to give.

It's easy to think success is all about talent, but what if it's actually the little things that don't require any talent at all that make the biggest impact? Talent alone is never enough. The best don't rest on what they were born with- they dig deeper to get the most out of themselves. In this episode, I'm breaking down 10 things that can take you from good to great—and they don't require a single ounce of natural ability. We often focus on talent, but the truth is, it's just the starting line. It's the intangibles- the things we can control- that make all the difference in your life and career. Here are 10 "zero-talent" behaviors that will help you step up your game:

1. Work ethic
2. Body language
3. Be present
4. Attitude
5. Curiosity
6. Kindness
7. Perseverance
8. Preparation
9. Accountability
10. Gratitude

Order my new book, Dynamic Drive.

How did Christina Tosi turn a love for baking into a business empire? In this episode, the creative force behind Milk Bar reveals how she blended curiosity, hustle, and creativity to transform a small bakery into a nationwide phenomenon. Known for its iconic creations like Birthday Cake and Cereal Milk, Milk Bar now boasts legions of fans, but Christina's journey was far from easy. We dive into the importance of embracing creative risks, celebrating failures, and pushing boundaries, while also exploring how her obsession with product iteration and customer experience has driven the brand's success. A two-time James Beard Award-winning chef, Christina also gives us a preview of her new cookbook Bake Club, out November 12, which features over 100 unfussy, mouthwatering sweet and savory recipes.

What if a single question could transform how you show up in crucial moments? In this episode, I explore the power of asking yourself one simple question: "What do I want most?" This question has guided me through various challenges in my life, whether I'm feeling overwhelmed, scared, or stuck in a difficult conversation. It's a simple tool that you can use too. No matter the circumstance, filtering your thoughts through this question helps you to refocus, connect more deeply, and clarify what you truly want.

Order my new book, Dynamic Drive.

Imagine a world where everyone has the courage to show up as their true selves, inspiring others to do the same. In this episode, I sit down with Cody Rigsby, the celebrated Peloton instructor and fitness influencer known for his authentic approach to wellness and self-improvement. As a bestselling author and host of the popular podcast Tactful Pettiness, Cody brings a refreshing perspective on life. And while he never takes life too seriously, his journey is one of courage and resilience. In this episode, we discuss embracing discomfort as a catalyst for growth, navigating the "seasonality" of life, and cultivating self-acceptance.

Order my new book- Dynamic Drive.

In this episode, I dive into a topic I'm deeply passionate about: the role of parents in youth sports. My perspective comes from three unique vantage points: as a former student-athlete, a parent of three daughters who played competitive sports, and a former sports agent. I share 10 essential pieces of advice that every sports parent should consider, remembering that sports serve as a crucial sandbox for life lessons like resilience, teamwork, and discipline. It's important for parents to step back and allow their children to forge their own paths while providing the support they need to grow both on and off the field. Here are the 10 insights every sports parent should keep in mind:

1. Celebrate effort over outcome.
2. The first question to ask when your kid gets in the car: What do you want to eat?
3. Being a good teammate is more important than being a good player.
4. Parents are part of a team too.
5. Be their parent, not their coach.
6. Coaches pay attention to what your child does when they don't have the ball.
7. Encourage your kids to play multiple sports.
8. Let them fight their own battles.
9. Don't live your washed-up dreams through your kids.
10. Sports are practice for real life.

Order my new book, Dynamic Drive.

What if your personal ambition could be a force for collective empowerment? Jaclyn Johnson is the powerhouse founder behind Create & Cultivate, the largest media company dedicated to ambitious women. A serial entrepreneur with multiple multi-million dollar exits under her belt, Jaclyn has dedicated her career to empowering underrepresented founders with the tools they need to thrive. Her latest venture, Cherub, connects angel investors with entrepreneurs. Jaclyn has built a reputation as one of the most respected female entrepreneurs by creating and scaling impactful businesses. In our conversation today, we explore redefining work on your own terms, trusting your gut, and fully embracing your ambition.

Order my new book- Dynamic Drive- available now!

How can we turn fleeting inspiration into lasting motivation? In this episode, I dive into the transformative power of dopamine and its role in sustaining drive over time. Drawing from my book, Dynamic Drive, I share insights on how this natural neurotransmitter can help us celebrate progress, acknowledge efforts, and appreciate the significance of small milestones along our journeys. I highlight compelling research, including the IKEA effect, which shows how personal effort enhances our emotional attachment to our goals. By prioritizing the journey and recognizing our achievements—no matter how small—we can keep our motivation alive and thriving.

Order my new book- Dynamic Drive.

Almost 25 years ago, Malcolm Gladwell captured our attention with his groundbreaking book, The Tipping Point. Now, he returns with a fresh perspective in Revenge of the Tipping Point, exploring the darker side of how ideas and trends spread. A mega-bestselling author and host of the popular podcast Revisionist History, Gladwell has been named one of Time's 100 Most Influential People. In our conversation, we discuss how group dynamics shape individual performance, the tendency of leaders to overvalue team cohesion at the expense of effectiveness, and the outsized influence of outliers in shaping trends and behaviors. It's a fascinating conversation about the complexities of social change and the forces that drive it, offering insights into how we can effect meaningful change in our communities.

Order my new book- Dynamic Drive.