More and more companies are mandating their workers return to the office after months or years of working remotely - and these moves are proving controversial.

It can be jarring to have to deal with a lengthy commute and all the additional costs that can come with it, but one expert has revealed how workers can address these changes.

Gareth Abdinor, Director of Abdinor Employment Law, joined the Afternoons team to explain further.

LISTEN ABOVE

See omnystudio.com/listener for privacy information.