Discover 10 proven INFP-specific time management strategies that work WITH your personality type, not against it! Perfect for creative, intuitive souls who struggle with traditional productivity methods.

FREE RESOURCES:

Get your 5-Day INFP Soul Journey Course: → http://inowfeelpositive.com

Get a FREE 15-minute INFP Productivity Habits PDF and you can purchase GLOWER on the confirmation page: → https://geekpsychology.com/infp-productivity-habits

⏰ TIMESTAMPS: 

0:00 - Introduction 

1:00 - Understanding Extraverted Intuiting 

2:00 - Mind Mapping for INFPs 

3:00 - Aligning Tasks with Values 

4:00 - The Pomodoro Technique 

5:00 - Setting Boundaries 

7:00 - Daily Reflection 

8:00 - Sticky Note System 

9:00 - INFP Community Support 

10:00 - Digital Detox 

13:00 - Gratitude Practice 

16:00 - Mindfulness Tips 

18:00 - The GLOWER Framework

KEY POINTS:

- Mind mapping for INFP brain patterns

- Value-aligned productivity techniques

- Pomodoro method for Ne energy bursts

- Practical boundary-setting strategies

- Digital detox for better focus

- The GLOWER goal-setting framework

RESOURCES: 

- I Now Feel Positive Masterclass: http://infp.geekpsychology.com 

- Path of Heroes Academy: http://poha.geekpsychology.com 

- Self-Development with AI Course: http://selfdevelopmentwithai.com 

- 1-on-1 Coaching: http://coaching.geekpsychology.com

CONNECT WITH ME: 

Instagram: https://instagram.com/geekpsychology 

Twitter: https://twitter.com/geekpsychology 

YouTube: https://youtube.com/geekpsychology 

️ Podcast: http://podcast.geekpsychology.com 

Facebook: https://facebook.com/geekpsychology

#INFP #TimeManagement #Productivity #PersonalityType #MBTI #SelfDevelopment #Organization

STOP struggling with emotional overwhelm.

In this video, you'll discover:

- Why emotions aren't your enemy

- The state-shifting technique that actually works

- How to build unshakeable emotional strength

- The morning routine that changes everything

No more drowning in feelings. No more being controlled by emotions. Just real mastery of your INFP gifts.

#geekpsychology #INFP #emotionalintelligence #personalitytypes #INFPgrowth #emotionalmaturity #personaldevelopment #INFPlife #mbti #selfawareness

Being stuck in NPC mode feels like watching everyone else live their main character story.

Hey, I'm Sherman, and after helping hundreds break free from their NPC patterns, I want to share what actually works (and what definitely doesn't). In this video, I'll show you the three biggest mistakes people make when trying to become the main character of their story - and what to do instead.

You'll discover: 

• Why dramatic life changes often backfire 

• The hidden trap of comparing your journey to others 

• How waiting for the perfect moment keeps you stuck • The daily quest system that actually works 

• Why your character development needs a different approach

Plus, I'll share the exact method I used to help one of my clients break free from their NPC patterns and start living their own story.

FREE Resources to Level Up Your Life: 

I Now Feel Positive Masterclass for INFPs: http://infp.geekpsychology.com

Path of Heroes Academy: http://poha.geekpsychology.com

Self-Development with AI Course: http://selfdevelopmentwithai.com

1-on-1 Coaching: http://coaching.geekpsychology.com

CONNECT WITH ME:

Instagram: https://instagram.com/geekpsychology

Twitter: https://twitter.com/geekpsychology

YouTube: https://youtube.com/geekpsychology

️ Podcast: http://podcast.geekpsychology.com

Facebook: https://facebook.com/geekpsychology

READY TO LEVEL UP?

Join the Geek Psychology community and start your journey today!

#geekpsychology #personaldevelopment #NPClife #levelup #characterdevelopment #personalgrowth #mindset #selfimprovement #gaming #rpglife

Your depth isn't a puzzle to solve - it's a garden to tend.

As an INFP, I know the pressure to figure everything out RIGHT NOW. After working with hundreds of INFPs, I've discovered something game-changing: the secret isn't in understanding everything - it's in trusting the journey.

In this video, I'll show you: 

• The 15-minute daily practice that transforms confusion into clarity 

• Why rushing self-discovery actually slows your growth 

• How to build genuine connections through patient self-exploration 

• The simple journaling method that builds lasting self-trust

This isn't about quick fixes - it's about transforming your relationship with your own depth.

FREE Resources for INFPs: 

FREE 5-Day INFP Soul Journey course: http://inowfeelpositive.com 

Path of Heroes Academy: http://poha.geekpsychology.com

I Now Feel Positive Masterclass for INFPs: http://infp.geekpsychology.com 

Podcast: http://podcast.geekpsychology.com 

Instagram: https://www.instagram.com/geekpsychology/

Join our community of growth-minded INFPs! Subscribe and hit the notification bell to never miss new insights on your INFP journey.

#geekpsychology #INFP #personalitytypes #selfdiscovery #INFPgrowth #INFPpersonality #personaldevelopment #emotionalhealth #INFPadvice #mindfulness

Path of Heroes Academy: Holistic self-development through personality type and RPG character creation http://poha.geekpsychology.com

FREE 5-Day INFP Personality Type Tutorial http://INowFeelPositive.com

FREE 5-Day INFJ Personality Type Tutorial http://geekpsychology.com/infj

Path of Heroes Academy: Holistic self-development through personality type and RPG character creation http://poha.geekpsychology.com

FREE 5-Day INFP Personality Type Tutorial http://INowFeelPositive.com

FREE 5-Day INFJ Personality Type Tutorial http://geekpsychology.com/infj

If you’re new to Geek Psychology, my name is Matt Sherman. People call me Sherman. I'm a personality type expert, life coach, hypnotist, author, podcaster, and course creator. I help mainly INFPs embrace their unique strengths and navigate life's challenges. Through practical strategies and deep insights, I aim to help people like you live a more fulfilling and authentic live where you can wake up and feel good about who you are and your impact on the world.

After talking to so many people of the INFP personality type (my own inner dialog included!), I wanted to give advice and help clarify one of the biggest issues with turning your INFP dreams into achievable INFP goals.

I hope it helps!

Original video: https://youtu.be/1Y8IAiJrfYE?si=xkZ5ZA4KZUeICzkG

****Connect and Support Geek Psychology #geekpsychology ****

Support the Show.

Links:

FREE 5-Day INFP Personality Type Tutorial: http://inowfeelpositive.com

FREE 5-Day INFJ Personality Type Tutorial: http://geekpsychology.com/infj

Path of Heroes Academy: http://poha.geekpsychology.com

I Now Feel Positive Masterclass for INFPs: http://infp.geekpsychology.com

Instagram: https://www.instagram.com/geekpsychology/

Want to be coached by me? - Book a FREE Strategy Call: schedule.geekpsychology.com

Buy my book and journal here:

- Personal Transformation Journaling: End the Cycle of Self-Sabotage and Create Lasting Positive Change Through Writing, Reflection and the Parts Work Technique

- Mission: Control: The gamified journal

If you’re new to Geek Psychology, my name is Matt Sherman. People call me Sherman. I'm a personality type expert, life coach, hypnotist, author, podcaster, and course creator. I help mainly INFPs embrace their unique strengths and navigate life's challenges. Through practical strategies and deep insights, I aim to help people like you live a more fulfilling and authentic live where you can wake up and feel good about who you are and your impact on the world.

Once again, a client conversation lead to some deep thoughts about personality type that I wanted to share with you to help you with the understanding of what is it like to be an introvert on a deeper level.

This isn't just about introvert problems, it's more about what is an introvert and extrovert (actually extravert) on a deeper level. And from an introvert's perspective, I want to know what metaphor resonates with you if you're an extravert.

I hope it helps!

Original video: https://youtu.be/Yzxzks6CJ2M?si=-n0o6HsAwwX3uH8a

****Connect and Support Geek Psychology #geekpsychology ****

Support the Show.

Links:

FREE 5-Day INFP Soul Journey course: http://inowfeelpositive.com

Path of Heroes Academy: http://poha.geekpsychology.com

I Now Feel Positive Masterclass for INFPs: http://infp.geekpsychology.com

Instagram: https://www.instagram.com/geekpsychology/

Want to be coached by me? - Book a FREE Strategy Call: schedule.geekpsychology.com

Buy my book and journal here:

- Personal Transformation Journaling: End the Cycle of Self-Sabotage and Create Lasting Positive Change Through Writing, Reflection and the Parts Work Technique

- Mission: Control: The gamified journal

Send me a text

If you’re new to Geek Psychology, my name is Matt Sherman. People call me Sherman. I'm a personality type expert, life coach, hypnotist, author, podcaster, and course creator. I help mainly INFPs embrace their unique strengths and navigate life's challenges. Through practical strategies and deep insights, I aim to help people like you live a more fulfilling and authentic live where you can wake up and feel good about who you are and your impact on the world. 

As an INFP, I'm learning the power of self-affirmation mastery, emotion expression, gratitude journaling, and choosing emotional states that I want to embody. These skills have made all the difference in my life and are helping me to live out my strengths!

Original video: https://youtube.com/shorts/WfmezbHZyuE?si=ym87Ewr5CVNxQzgY

Support the Show.

🔗 Links:

FREE 5-Day INFP Soul Journey course: http://inowfeelpositive.com
Path of Heroes Academy: http://poha.geekpsychology.com
I Now Feel Positive Masterclass for INFPs: http://infp.geekpsychology.com
Instagram: https://www.instagram.com/geekpsychology/

Want to be coached by me? - Book a FREE Strategy Call: schedule.geekpsychology.com

Buy my book and journal here:
- Personal Transformation Journaling: End the Cycle of Self-Sabotage and Create Lasting Positive Change Through Writing, Reflection and the Parts Work Technique
- Mission: Control: The gamified journal

Send me a text

If you’re new to Geek Psychology, my name is Matt Sherman. People call me Sherman. I'm a personality type expert, life coach, hypnotist, author, podcaster, and course creator. I help mainly INFPs embrace their unique strengths and navigate life's challenges. Through practical strategies and deep insights, I aim to help people like you live a more fulfilling and authentic live where you can wake up and feel good about who you are and your impact on the world. 

I was at the park and came across a nice metaphor for life and personal growth that I wanted to share with you.

I hope it helps!

Original video: https://youtu.be/h_lbGvgqKLY?si=JMMRpSktL8pL9LVe

****Connect and Support Geek Psychology #geekpsychology ****
FREE 8 Hero Personality Assessment: https://geekpsychology.com/

Support the Show.

Links:

FREE 5-Day INFP Soul Journey course: http://inowfeelpositive.com
Path of Heroes Academy: http://poha.geekpsychology.com
I Now Feel Positive Masterclass for INFPs: http://infp.geekpsychology.com
Instagram: https://www.instagram.com/geekpsychology/

Want to be coached by me? - Book a FREE Strategy Call: schedule.geekpsychology.com

Buy my book and journal here:
- Personal Transformation Journaling: End the Cycle of Self-Sabotage and Create Lasting Positive Change Through Writing, Reflection and the Parts Work Technique
- Mission: Control: The gamified journal