The title explains it, I don't really have anything else to add. I will leave this episode up though so feel free to pass the link onto your family, team mates or friends.  <a href="https://join.whoop.com/en-eu/BKF">Click Here</a> to get the WHOOP 4.0 device and one month for free!  Enjoy.

The title explains it, I don't really have anything else to add. I will leave this episode up though so feel free to pass the link onto your family, team mates or friends. Click Here to get the WHOOP 4.0 device and one month for free! Enjoy.

The title explains it, I don't really have anything else to add. I will leave this episode up though so feel free to pass the link onto your family, team mates or friends.&nbsp; <a href="https://join.whoop.com/en-eu/BKF" rel="noopener noreferrer">Click Here</a> to get the WHOOP 4.0 device and one month for free!&nbsp; Enjoy.&nbsp; &nbsp;

Get a WHOOP 4.0 and ONE MONTH FREE!

Irish Fitness Entrepreneur Brian Keane answers your questions and interviews leaders in the world of fitness, health, mindset and natural wellness to share tips about all things that can support you on your journey to becoming the best version of yourself.  Lose fat, build muscle, improve your health and build a bulletproof mindset to get whatever you want out of life. Come join the fun!

Health & Fitness

Nutrition

Irish Fitness Entrepreneur Brian Keane answers your questions and interviews leaders in the world of fitness, health, mindset and natural wellness to share tips about all things that can support you on your journey to becoming the best version of yourself. Lose fat, build muscle, improve your health and build a bulletproof mindset to get whatever you want out of life. Come join the fun!

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Get a WHOOP 4.0 and ONE MONTH FREE!

Get a WHOOP 4.0 and ONE MONTH FREE!

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