Mind Over Macros

Get Fit & Healthy Without Tracking Macros with Christina McClurken


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In this episode, Mike is joined by Christina McClurken, a functional nutritionist and holistic health coach specializing in helping women 35+ lose weight and improve their overall health without the stress of dieting. Christina talks about ways to ADD health and improve well-being without feeling like you're on a diet and she even talks about strategies that don't involve macro or calorie counting. This episode is a must-listen!

Follow Christina - @its_christina_mcclurken

Cured Nutrition is offering 20% off their products site wide! Try their Serenity Gummies or CBN Oil here - https://www.curednutrition.com/?rfsn=6745101.eee1d3
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To learn more about Neurotyping, visit www.neurotypetraining.com

Follow Mike on IG at @coach_mike_millner

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Mind Over MacrosBy Mike Millner

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