Get Well With Me - Mindset and Hypnosis for Health and Happiness

To watch or not to watch Tiger King?

Listening to your "Mom Gut"

Essential Oils to Balance Emotions

Essential Oils in your Garden

Rachel invites you to join her free Facebook group to expand your education on the practical everyday use of essential oils.  https://www.facebook.com/groups/rachel.raffaele

Find Rachel on Instagram.  https://www.instagram.com/rachel_raffaele/

Connect with Adrianne on Facebook: https://www.facebook.com/adrianneehart

Connect with Adrianne on Instagram:  https://www.instagram.com/adrianneehart/

To learn more about working with Adrianne on a Personalized Wellness-Meditation click here:  https://www.adriannehart.com/p/about_26.html

Connect with me on Youtube:  YOUTUBE

Connect with me on Facebook: https://www.facebook.com/adrianneehart

Connect with me on Instagram:  https://www.instagram.com/adrianneehart/

To learn more about working with Adrianne on a Personalized Wellness-Meditation click here:  https://www.adriannehart.com/p/about_26.html

Connect with me on Youtube:  YOUTUBE

Connect with me on Facebook: https://www.facebook.com/adrianneehart

Connect with me on Instagram:  https://www.instagram.com/adrianneehart/

To learn more about working with Adrianne on a Personalized Wellness-Meditation click here:  https://www.adriannehart.com/p/about_26.html

For more wellness inspiration please visit https://www.adriannehart.com

Connect with me on Facebook: https://www.facebook.com/adrianneehart  

Connect with me on Instagram:  https://www.instagram.com/adrianneehart/

To learn more about working with Adrianne on a Personalized Wellness-Meditation click here:  https://www.adriannehart.com/p/about_26.html

Luca invites you to join his online community here.  https://www.facebook.com/groups/378823686089886  

For Luca's free coaching offer, click here. https://www.lucaleonti.com/luca.html   

For more wellness inspiration please visit https://www.adriannehart.com  

Connect with me on Facebook: https://www.facebook.com/adrianneehart  

Connect with me on Instagram:  https://www.instagram.com/adrianneehart/

Are you feeling one hundred percent?  Do you have all the energy you need to have a great day, every day?

We get to a point in our life where feeling good isn't automatic anymore but we can feel good again! The most effective and easiest place to start is by intentionally destressing and getting our minds working for us instead of against us.  I designed and recorded this meditation to help someone I love to heal from an injury more speed and contentment.

You may find that it's so relaxing you listen to it over and over.  My voice goes with you and relaxes your conscious mind, so your inner mind can take on the healing thoughts.  Enjoy.

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This episode includes a mini-meditation and may cause an eyes-closed, state of hypnosis.  Please do not listen while attempting an activity that requires your full attention.

Are you feeling awkward about interacting in our new touchless society?  Do you feel like your smile is hiding behind your mask?  In this episode, I briefly walk through the areas I am struggling with and grappling with how to show love and acknowledgment from 6 feet away.   

Connect with me on youtube:  YOUTUBE

Connect with me on Facebook: https://www.facebook.com/adrianneehart

Connect with me on Instagram:  https://www.instagram.com/adrianneehart/

For more wellness inspiration visit:  adriannehart.com

Connect with me on youtube:  YOUTUBE

Connect with me on Facebook: https://www.facebook.com/adrianneehart

Connect with me on Instagram:  https://www.instagram.com/adrianneehart/

For more wellness inspiration visit:  adriannehart.com

We have so many questions and no answers!  Covid crazy is the new normal.  If you are longing for a moment of sanity, this episode is for you.  We contemplate the wisdom we can glean from planting seeds and in the sunshine and also in the fertile soil of our minds.

Connect with me on youtube:  YOUTUBE

Connect with me on Facebook: https://www.facebook.com/adrianneehart

Connect with me on Instagram:  https://www.instagram.com/adrianneehart/

For more wellness inspiration visit:  adriannehart.com

For more wellness inspiration visit:  adriannehart.com

Connect with me on Facebook: https://www.facebook.com/adrianneehart/

Connect with me on Instagram:  https://www.instagram.com/adrianneehart/

Connect with me on youtube:  YOUTUBE