Get Your Edge

By Brian BottHealth & Fitness

Get Your Edge episodes

January 28, 2024 #149 SYE- Coach Ernst and Jake Allen Recap
SPORTS ADVANTEDGE MIDDLETON OPENS FEBRUARY 1-
LETS GOOOOOOOOO
On today's version of the Get Your Edge podcast we sharpen your EDGE reviewing Coach Ernst and Jake Allen
1- Ernst - Tough Times never last- Tough people do.
2- Ernst- Take hard coaching for what it's worth!
3-Allen- How different sports and athletes view the weight room.
4-Making programs based on the basics.
If you enjoy the podcast please share it with your athletes- teachers- parents and other coaches.
Help us grow our GET YOUR EDGE community!
Share the show with 1 coach- teammate- parent!
#chop-it
GET YOUR EDGE PODCAST
Instagram and Twitter- @getyouredgepod
Dean Contact
47 min
January 24, 2024 #148 Wisdom Wednesday- DO YOUR JOB
Wednesday is all about mindset and leadership. If Bill Belichick and Nick Saban think this message is important it must be gold!

Too many athletes and coaches wanting growth or playing time before they are ready. You need to get really great- We mean the best in your current role to move to the next level.

It's truly the most basic concept yet overlocked. Just be really great at what you are expected to do and people WILL see- they WILL recognize- and that's how getting more playing time- a better title- more money works.
YOU CAN'T SKIP STEPS
Sports Advantedge is now adding more schools for consulting.
If you enjoy the podcast please share it with your athletes- teachers- parents and other coaches.
Help us grow our GET YOUR EDGE community!
#chop-it
GET YOUR EDGE PODCAST
Instagram and Twitter- @getyouredgepod
Dean Contact
www.foxvalleythrowsclub.com
Instagram and Twitter- @foxvalleythrows
Brian Contact
www.sportsadvantedge.com
Instagram- @sportsadvantedgeverona / @brianbott23
Twitter- @botter23 / @sportadvantedge
Graphics and Logo- Bailey Marash
Instagram and Twitter- @bmarasch13
13 min
January 22, 2024 #147 Method Monday- 3 Reasons to get your kids Stronger 💪
We are going to be dropping smaller teaching episodes in 2024! Today's show is based on the three reasons why kids need to get stronger!
1 Help prevent injuries and recover from injuries
2 Kids will be in better condition
3 Allows for quicker improvements in speed and COD
Sports Advantedge is now adding more schools for consulting.
If you enjoy the podcast please share it with your athletes- teachers- parents and other coaches.
Help us grow our GET YOUR EDGE community!
#chop-it
GET YOUR EDGE PODCAST
Instagram and Twitter- @getyouredgepod
Dean Contact
www.foxvalleythrowsclub.com
Instagram and Twitter- @foxvalleythrows
Brian Contact
www.sportsadvantedge.com
Instagram- @sportsadvantedgeverona / @brianbott23
Twitter- @botter23 / @sportadvantedge
Graphics and Logo- Bailey Marash
Instagram and Twitter- @bmarasch13
15 min
January 21, 2024 #146 Strength Coach Jake Allen
In this episode we welcome in strength and conditioning coach Jake Allen.
TOPICS COVERED
1 Jake shares his training philosophy
2 We discuss different types of athletes and their perception on training.
3 We discuss different training methods but why the basics will always be the best for any athlete.
4 Coach gives his game changing GET YOUR EDGE advice.
If you enjoy the podcast please share it with your athletes- teachers- parents and other coaches. Help us grow our GET YOUR EDGE community!
#chop-it
Jake Allen Contact
Instagram and X- @coachjakeallen
GET YOUR EDGE PODCAST
Instagram and X- @getyouredgepod
Dean Contact
www.foxvalleythrowsclub.com
Instagram and Twitter- @foxvalleythrows
Brian Contact
www.sportsadvantedge.com
Instagram- @sportsadvantedge / @brianbott23
X- @botter23 / @sportadvantedgeappleton
Email- [email protected]
Graphics and Logo- Bailey Marash
Instagram and X- @bmarasch13
#foxvalleythrows #getyouredge #sportsadvantedge #hardwork #athlete #makernation #foxvalley #fireit #1stphorm #mets
36 min
January 14, 2024 #145 Q and A - Best ways to build confidence in athletes- Developing GRIT- Responding to mistakes
In this Q and A -The fellas dial up some of our listeners questions.
1-How do you build and sustain confidence in your athletes and team?
2- How do you develop GRIT?
3- What is the best way to respond to MISTAKES!
Sports Advantedge is now adding more schools for consulting. FIRE IT!
If you enjoy the podcast please share it with your athletes- teachers- parents and other coaches.
Help us grow our GET YOUR EDGE community!
#chop-it
GET YOUR EDGE PODCAST
Instagram and Twitter- @getyouredgepod
Dean Contact
www.foxvalleythrowsclub.com
Instagram and Twitter- @foxvalleythrows
Brian Contact
www.sportsadvantedge.com
Instagram- @sportsadvantedgeverona / @brianbott23
Twitter- @botter23 / @sportadvantedge
Graphics and Logo- Bailey Marash
Instagram and Twitter- @bmarasch13
41 min
January 07, 2024 #144 Ron Ernst former Ripon College Head Coach
In this episode we welcome in Ron Ernst former Ripon Redhawk head football coach.
TOPICS COVERED
1 We talk about the differences in coaching over coaches 30 plus years of being a head coach.
2 Coach Ernst discusses balancing family life and coaching.
3 We dive into recruiting and how its changed at all levels.
4 Coach talks about young coaches not being afraid to stick your neck out.
5 Coach gives his game changing GET YOUR EDGE advice.
If you enjoy the podcast please share it with your athletes- teachers- parents and other coaches. Help us grow our GET YOUR EDGE community!
#chop-it
GET YOUR EDGE PODCAST
Instagram and Twitter- @getyouredgepod
Dean Contact
www.foxvalleythrowsclub.com
Instagram and Twitter- @foxvalleythrows
Brian Contact
www.sportsadvantedge.com
Instagram- @sportsadvantedge / @brianbott23
Twitter- @botter23 / @sportadvantedgeappleton
Email- [email protected]
Graphics and Logo- Bailey Marash
Instagram and Twitter- @bmarasch13
#foxvalleythrows #getyouredge #sportsadvantedge #hardwork #athlete #makernation #foxvalley #fireit
50 min
December 31, 2023 #143- SYE- Bobby Dunn and Lucas Jadin
SPORTS ADVANTEDGE MIDDLETON OPEN FEBRUARY 1-
LETS GOOOOOOOOO
On todays Sharpening Your Edge we review Boo De Oliveira and Carmen Pata
1- Bobby- The importance of setting goals
2- Bobby- Surviving the ups and downs of athletics as an athlete and coach
3- Lucas-Winning in the Dark.
4-Lucas-Mental Preparation as a competitive advantage.
If you are looking for 1 day seminars contact us!
If you enjoy the podcast please share it with your athletes- teachers- parents and other coaches.
Help us grow our GET YOUR EDGE community!
Share the show with 1 coach- teammate- parent!
#chop-it
GET YOUR EDGE PODCAST
Instagram and Twitter- @getyouredgepod
Dean Contact
39 min
December 24, 2023 #142 Q and A - In class strength testing- Leadership groups - Finishers
In this Q and A -The Old School Strength Coach and the Lord of the Rings tackle some of our coaches questions.
Questions
1-How and when do you test in class for strength and conditioning? And how do you evaluate in class performance?
2- Tips for creating leadership groups?
3- Finishers- YES THEY ARE OK- You can load the dawgs and feed the cats as well as having finishers!
Sports Advantedge is now adding more schools for consulting. FIRE IT!
If you enjoy the podcast please share it with your athletes- teachers- parents and other coaches. Help us grow our GET YOUR EDGE community!
#chop-it

GET YOUR EDGE PODCAST
Instagram and Twitter- @getyouredgepod
Dean Contact
www.foxvalleythrowsclub.com
Instagram and Twitter- @foxvalleythrows
Brian Contact
www.sportsadvantedge.com
Instagram- @sportsadvantedgeverona / @brianbott23
Twitter- @botter23 / @sportadvantedge
Graphics and Logo- Bailey Marash
Instagram and Twitter- @bmarasch13
37 min
December 17, 2023 #141 Win in the Dark with Lucas Jadin
In this episode we welcome in author and coach Lucas Jadin. We discuss the mental side of sports and athletics. Lucas and Steve Jones are leading the way for so many athletes and businesses
TOPICS COVERED
1 We talk about Winning in the Dark and how this applies to athletes day to day preparation.
2 Lucas talks about his work with Steve jones and their book Twin Thieves.
3 We talk about how making mental preparation a competitive advantage.
4 Why trust is a huge factor in connecting teams and coaches.
5 Coach gives his game changing GET YOUR EDGE advice and it has to do with Sharpening your Sword.
If you enjoy the podcast please share it with your athletes- teachers- parents and other coaches. Help us grow our GET YOUR EDGE community!
#chop-it
Lucas Jadin Contact
Twitter @Lucas_Jadin
Instagram @lucas_jadin
GET YOUR EDGE PODCAST
Instagram and Twitter- @getyouredgepod
Dean Contact
www.foxvalleythrowsclub.com
Instagram and Twitter- @foxvalleythrows
Brian Contact
www.sportsadvantedge.com
Instagram- @sportsadvantedge / @brianbott23
Twitter- @botter23 / @sportadvantedgeappleton
Email- [email protected]
Graphics and Logo- Bailey Marash
Instagram and Twitter- @bmarasch13
#foxvalleythrows #getyouredge #sportsadvantedge #hardwork #athlete #makernation #foxvalley #fireit
45 min
December 10, 2023 #140 UW Eau Claire offensive coordinator Bob Dunn jr
In this episode we welcome in Bob Dunn jr. We discuss all things football and growing up in Wisconsin.
TOPICS COVERED
1 Playing multiple sports and growing up in a football house.
2 Bobby shares why setting goals are so important.
3 Surviving the ups and downs of college athletics at all levers.
4 We talked about the massive growth going on at UW Eau Claire and how strong the WIAC conference is as a whole.
5 Coach gives his game changing GET YOUR EDGE advice and it has to do with HAVING A PLAN.
If you enjoy the podcast please share it with your athletes- teachers- parents and other coaches. Help us grow our GET YOUR EDGE community!
#chop-it
Bob Dunn jr Contact
Twitter @CoachBobDunnjr
GET YOUR EDGE PODCAST
Instagram and Twitter- @getyouredgepod
Dean Contact
www.foxvalleythrowsclub.com
Instagram and Twitter- @foxvalleythrows
Brian Contact
www.sportsadvantedge.com
Instagram- @sportsadvantedge / @brianbott23
Twitter- @botter23 / @sportadvantedgeappleton
Email- [email protected]
Graphics and Logo- Bailey Marash
Instagram and Twitter- @bmarasch13
#foxvalleythrows #getyouredge #sportsadvantedge #hardwork #athlete #makernation #foxvalley #fireit
35 min

About Get Your Edge

From the publisher's feed

Co-Hosted by Brian Bott of Sports AdvantEdge and Dean Matsche of Fox Valley Throws, this podcast is dedicated to helping high school and college coaches and athletes get a competitive advantage over…