In this Q and A -The Old School Strength Coach and the Lord of the Rings tackle some of our coaches questions.

Questions

1- What if our weight room doesn't have bands or chains?

2 Should we allow cell phones in the weight room?

3 Inseason mindset- how do we handle kids training other places during our inseason? HOT TOPIC!!!

Sports Advantedge is now adding more schools for consulting. FIRE IT!

If you enjoy the podcast please share it with your athletes- teachers- parents and other coaches. Help us grow our GET YOUR EDGE community!

#chop-it

GET YOUR EDGE PODCAST

Instagram and Twitter- @getyouredgepod

Dean Contact

www.foxvalleythrowsclub.com

Instagram and Twitter- @foxvalleythrows

Brian Contact

www.sportsadvantedge.com

Instagram- @sportsadvantedgeverona / @brianbott23

Twitter- @botter23 / @sportadvantedge

Graphics and Logo- Bailey Marash

Instagram and Twitter- @bmarasch13

In this episode Brian and Dean chat with two original Sports Advantedge Waunakee athletes Kyla and Ally Saleh. The two sisters are graduates of Waunakee High School. Kyla will be running track in college and Ally is playing volleyball in college

TOPICS COVERED

1 The girls discuss their family and growing up as twins and the competitive nature with support from their parents.

2 Both Kyla and Ally share adversity they faced as high school athletes and how they overcame it to have success.

3 They both talk about supporting each other as sisters.

4 You get a double dose of game changing GET YOUR EDGE advice.

We then have a little fun with some questions to finish.

If you enjoy the podcast please share it with your athletes- teachers- parents and other coaches. Help us grow our GET YOUR EDGE community!

#chop-it

GET YOUR EDGE PODCAST

Instagram and Twitter- @getyouredgepod

Dean Contact

www.foxvalleythrowsclub.com

Instagram and Twitter- @foxvalleythrows

Brian Contact

www.sportsadvantedge.com

Instagram- @sportsadvantedge / @brianbott23

Twitter- @botter23 / @sportadvantedge

Email- [email protected]

Graphics and Logo- Bailey Marash

Instagram and Twitter- @bmarasch13

On todays Sharpening Your Edge we review Maggie Cartwright and Tony Castillo

1- Maggie- Mental preparation

2- Maggie- Believe in yourself for success

3- Tony- Keep it simple- Make it Simple

4-Tony- A Supplement is JUST a Supplement

If you are looking for 1 day seminars contact us!

If you enjoy the podcast please share it with your athletes- teachers- parents and other coaches. 

Help us grow our GET YOUR EDGE community!

#chop-it

GET YOUR EDGE PODCAST

Instagram and Twitter- @getyouredgepod

Dean Contact

www.foxvalleythrowsclub.com

Instagram and Twitter- @foxvalleythrows

Brian Contact

www.sportsadvantedge.com

Instagram- @sportsadvantedge / @brianbott23

Twitter- @botter23 / @sportadvantedge

Graphics and Logo- Bailey Marash

Instagram and Twitter- @bmarasch13

In this episode Brian and Dean chat with nutritionist Tony Castillo. 

TOPICS COVERED

1 Tony shares great tips on teams that travel and getting quality nutriton.

2 He shares his thoughts on FAD diets for athletes.

3 We discuss nutrient timing relative to post practice or game.

4 Tony shares the WUT principle relating to hydration.

5 Tony gives his game changing GET YOUR EDGE advice.

If you enjoy the podcast please share it with your athletes- teachers- parents and other coaches. Help us grow our GET YOUR EDGE community!

#chop-it

Tony Castillo

Instagram- @coach_tonycastillo

Website - https//nutritionfp.com/getyouredge

GET YOUR EDGE PODCAST

Instagram and Twitter- @getyouredgepod

Dean Contact

www.foxvalleythrowsclub.com

Instagram and Twitter- @foxvalleythrows

Brian Contact

www.sportsadvantedge.com

Instagram- @sportsadvantedge / @brianbott23

Twitter- @botter23 / @sportadvantedge

Email- [email protected]

Graphics and Logo- Bailey Marash

Instagram and Twitter- @bmarasch13

#foxvalleythrows #getyouredge #sportsadvantedge #diet #athlete #makernation #foxvalley #fireit #nutrition

In this episode Brian and Dean chat with former Kimberly grad and current Arkansas Volleyball athlete Maggie Cartwright. 

TOPICS COVERED

1 Maggie discusses how basketball and track helped her volleyball recruitment and ability.

2 We talk about the sport of volleyball and how it has truly grown across the country.

3 Maggie shares the value of not only being physically prepared but also mentally.

4 Maggie talks about how NLI and the transfer portal have affected college athletics for the GOOD.

5 Maggie gives her game changing GET YOUR EDGE advice.

If you enjoy the podcast please share it with your athletes- teachers- parents and other coaches. Help us grow our GET YOUR EDGE community!

#chop-it

Maggie Cartwright

Instagram- @mcartwrightt

GET YOUR EDGE PODCAST

Instagram and Twitter- @getyouredgepod

Dean Contact

www.foxvalleythrowsclub.com

Instagram and Twitter- @foxvalleythrows

Brian Contact

www.sportsadvantedge.com

Instagram- @sportsadvantedge / @brianbott23

Twitter- @botter23 / @sportadvantedge

Email- [email protected]

Graphics and Logo- Bailey Marash

Instagram and Twitter- @bmarasch13

#foxvalleythrows #getyouredge #sportsadvantedge #throws #athlete #makernation #foxvalley #fireit #olympics

This Q and A-B Bott and the Lord of the Rings tackle three questions from coaches!

Questions

1- How do you handle Underclassmen in season?

2 What are tips for hiring and evaluating staff?

3 How do you collect data?

Sports Advantedge is now adding more schools for consulting. FIRE IT!

If you enjoy the podcast please share it with your athletes- teachers- parents and other coaches. Help us grow our GET YOUR EDGE community!

#chop-it

GET YOUR EDGE PODCAST

Instagram and Twitter- @getyouredgepod

Dean Contact

www.foxvalleythrowsclub.com

Instagram and Twitter- @foxvalleythrows

Brian Contact

www.sportsadvantedge.com

Instagram- @sportsadvantedge / @brianbott23

Twitter- @botter23 / @sportadvantedge

Graphics and Logo- Bailey Marash

Instagram and Twitter- @bmarasch13

In this episode Brian and Dean chat with former Kimberly grad and current Olympic Athlete Paul Schommer.

TOPICS COVERED

1 We talk about the topic of eating disorders and Pauls relationship with food.

2 We go over the mental and physical demands required to be a Olympic athlete

3 Paul shares how he uses breath work for recovery and centering himself.

4 Paul gives his game changing GET YOUR EDGE advice.

If you enjoy the podcast please share it with your athletes- teachers- parents and other coaches. Help us grow our GET YOUR EDGE community!

#chop-it

GET YOUR EDGE PODCAST

Instagram and Twitter- @getyouredgepod

Dean Contact

www.foxvalleythrowsclub.com

Instagram and Twitter- @foxvalleythrows

Brian Contact

www.sportsadvantedge.com

Instagram- @sportsadvantedge / @brianbott23

Twitter- @botter23 / @sportadvantedge

Email- [email protected]

Graphics and Logo- Bailey Marash

Instagram and Twitter- @bmarasch13

#foxvalleythrows #getyouredge #sportsadvantedge #throws #athlete #makernation #foxvalley #fireit #olympics

On todays Sharpening Your Edge we review Bill Richards- Evan Buss and Mitch Bartol and their incredible messages. We also share valuable insights on why consulting is a great choice for your school.

1- Bill- Coaches in the building vs outside the building

2- Bill- Emphasis on technique

3- Mitch- Getting rejuvenated playing multiple sports

4-Evan- Servant Leadership

If you are looking for 1 day seminars contact us!

If you enjoy the podcast please share it with your athletes- teachers- parents and other coaches. 

Help us grow our GET YOUR EDGE community!

#chop-it

GET YOUR EDGE PODCAST

Instagram and Twitter- @getyouredgepod

Dean Contact

www.foxvalleythrowsclub.com

Instagram and Twitter- @foxvalleythrows

Brian Contact

www.sportsadvantedge.com

Instagram- @sportsadvantedge / @brianbott23

Twitter- @botter23 / @sportadvantedge

Graphics and Logo- Bailey Marash

Instagram and Twitter- @bmarasch13

Brian and Dean once again sit down with former Badger and former Browns OT Joe Thomas. Joe shares his story on learning he made the 2023 class at Canton. We talk about what it means to him and his family to be recognized as one of the greatest ever. Huge congratulations to the entire class of 2023.

We then switch gears and talk about Joe joining the Sports Advantedge mission. Joe is helping us bring Sports Advantedge back to where he grew up. We also talk about the grand opening coming up July 25th.

Once again we want to congratulate Joe and his family on an amazing career!

GET YOUR EDGE PODCAST

Instagram and Twitter- @getyouredgepod

Joe Thomas Information

Twitter-@joethomas73

Instagram- @joethomas73

Mission BBQ- www.mission-bbq.com

Dean Contact

www.foxvalleythrowsclub.com

Instagram and Twitter- @foxvalleythrows

Brian Contact

www.sportsadvantedge.com

Instagram- @brianbott23 / @sportsadvantedge / @sportasdvantedge_waunakee

Twitter- @botter23

Graphics and Logo- Bailey Marasch

Instagram and Twitter- @bmarasch13

www.sportsadvantedge.com

In this episode Brian and Dean chat with former Kimberly players and current college football standouts Evan Buss and Mitch Bartol.

TOPICS COVERED

1 We talk about 3 sport athletes and how you can never really TURN IT OFF.

2 We talk about being a servant leader for the younger grades at your high school.

3 We talk about their experience and how covid ended their high school careers without notice.

4 Both guys give their GET YOUR EDGE advice for our listeners.

If you enjoy the podcast please share it with your athletes- teachers- parents and other coaches. Help us grow our GET YOUR EDGE community!

#chop-it

GET YOUR EDGE PODCAST

Instagram and Twitter- @getyouredgepod

Dean Contact

www.foxvalleythrowsclub.com

Instagram and Twitter- @foxvalleythrows

Brian Contact

www.sportsadvantedge.com

Instagram- @sportsadvantedge / @brianbott23

Twitter- @botter23 / @sportadvantedge

Email- [email protected]

Graphics and Logo- Bailey Marash

Instagram and Twitter- @bmarasch13

#foxvalleythrows #getyouredge #sportsadvantedge #throws #athlete #makernation #foxvalley #fireit