Get Your Edge

By Brian Bott

Co-Hosted by Brian Bott of Sports AdvantEdge and Dean Matsche of Fox Valley Throws, this podcast is dedicated to helping high school and college coaches and athletes get a competitive advantage over t... more

· Health & Fitness

4.9

7575 ratings

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FAQs about Get Your Edge:

How many episodes does Get Your Edge have?

The podcast currently has 234 episodes available.

Get Your Edge episodes:

January 15, 2023 #94 Q and A- Multi Sport Coaches- Conjugate on a budget- Early arrivals pre workout
Today's episode is a question and answer format. We appreciate all your questions with many more coming soon.
If you have questions you would like answered on the podcast send them directly to our instagram account or [email protected]
1- Thoughts on multi sport coaches?
2- How do I start a good conjugate system on a limited budget?
3- What do you have early arrivals pre workout focus on?
If you are looking for 1 day seminars contact us!
If you enjoy the podcast please share it with your athletes- teachers- parents and other coaches. Help us grow our GET YOUR EDGE community!
SHARE AND REVIEW - SHARE AND REVIEW- SHARE AND REVIEW
#chopit
GET YOUR EDGE PODCAST
Instagram and Twitter- @getyouredgepod
Dean Contact
www.foxvalleythrowsclub.com
Instagram and Twitter- @foxvalleythrows
Brian Contact
www.sportsadvantedge.com
Instagram- @sportsadvantedge / @brianbott
Twitter- @botter23 / @sportadvantedge
Graphics and Logo- Bailey Marash
Instagram and Twitter- @bmarasch13
...more
31min
January 08, 2023 #93 Western Illinois Hooper Alec Rosner
In this episode we chat with college basketball player Alec Rosner on his journey from State Champion to college basketball player
TOPICS COVERED
1- Alec talks about playing a major role in a state championship game
2 We discuss the pressure of upholding tradition and winning streaks
3 We talk about the transfer portal and how to navigate it
4 Alec shares his Get Your Edge Advice
If you enjoy the podcast please share it with your athletes- teachers- parents and other coaches. Help us grow our GET YOUR EDGE community!
#chopit
Alec Rosner Contact
Instagram-@alec_rosner
Twitter @alec_rosner
GET YOUR EDGE PODCAST
Instagram and Twitter- @getyouredgepod
Dean Contact
www.foxvalleythrowsclub.com
Instagram and Twitter- @foxvalleythrows
Brian Contact
www.sportsadvantedge.com
Instagram- @sportsadvantedge / @brianbott
Twitter- @botter23 / @sportadvantedge
Graphics and Logo- Bailey Marash
Instagram and Twitter- @bmarasch13
...more
24min
January 01, 2023 #92- BE DISCIPLINED IN 2023
Today is a strong message for 2023
If you want to achieve your goals- you need discipline! Learn to develop it and learn to have it EVERYDAY!
SHARE AND REVIEW - SHARE AND REVIEW- SHARE AND REVIEW
#chopit
GET YOUR EDGE PODCAST
Instagram and Twitter- @getyouredgepod
Dean Contact
www.foxvalleythrowsclub.com
Instagram and Twitter- @foxvalleythrows
Brian Contact
www.sportsadvantedge.com
Instagram- @sportsadvantedge / @brianbott
Twitter- @botter23 / @sportadvantedge
Graphics and Logo- Bailey Marash
Instagram and Twitter- @bmarasch13
...more
9min
December 25, 2022 #91 Olympic Weight Lifter Mary Theisen- Lappen
In this episode we chat with one of the top Female Olympic Weightlifters in the country Mary Theisen-Lappen on her journey through coaching and training.
TOPICS COVERED
1- Mary talks about her college experiences and how they have helped mold her into the athlete she is now
2 Mary and Dean chat about how she went from being a throws coach to a competitive weight lifter.
3 Mary shares some of her set backs and how they have guided and motivated her in her training
4 Mary shares her GET YOUR EDGE advice
If you enjoy the podcast please share it with your athletes- teachers- parents and other coaches. Help us grow our GET YOUR EDGE community!
#chopit
Mary Theisen-Lappen Contact
Instagram-@coachmaryyy / @1kilo.wl
Twitter @CoachMaryTL
GET YOUR EDGE PODCAST
Instagram and Twitter- @getyouredgepod
Dean Contact
www.foxvalleythrowsclub.com
Instagram and Twitter- @foxvalleythrows
Brian Contact
www.sportsadvantedge.com
Instagram- @sportsadvantedge / @brianbott
Twitter- @botter23 / @sportadvantedge
Graphics and Logo- Bailey Marash
Instagram and Twitter- @bmarasch13
...more
41min
December 18, 2022 #90 SYE- Mental Training Ideas- Train the Mind like Muscles- Adapting to change- Responding to a loss
On todays Sharpening Your Edge we start off with Coach Bott sharing his best pick up line ever-
Then we move to reviewing Chad and Jason's favorite topics.
1- Mental training ideas and how to focus a large group
2- Investing in the metal side of sports
3- Responding to change and leading through change
4-Responding after a loos to make your unit better
If you are looking for 1 day seminars contact us!
If you enjoy the podcast please share it with your athletes- teachers- parents and other coaches. Help us grow our GET YOUR EDGE community!
#chopit
GET YOUR EDGE PODCAST
Instagram and Twitter- @getyouredgepod
Dean Contact
www.foxvalleythrowsclub.com
Instagram and Twitter- @foxvalleythrows
Brian Contact
www.sportsadvantedge.com
Instagram- @sportsadvantedge / @brianbott
Twitter- @botter23 / @sportadvantedge
Graphics and Logo- Bailey Marash
Instagram and Twitter- @bmarasch13
...more
50min
December 11, 2022 #89 Kimberly High School Str/ Football/ Track Coach Jason Mangin
In this episode we chat with one of the best young and up and coming coaches in various sports and the weight room in the state of Wisconsin Jason Mangin. We have been waiting for this one.
TOPICS COVERED
1- Jason gives in depth look at the coaching change at Kimberly and how success was maintained
2 Jason talks about how losses can refocus successful teams.
3 Jason- a very polished basketball official- discusses how being a referee has helped him as a coach
4 Jason shares his GET YOUR EDGE advice!
If you enjoy the podcast please share it with your athletes- teachers- parents and other coaches. Help us grow our GET YOUR EDGE community!
#chopit
Jason Mangin Contact
Instagram-@coach_mangin
Twitter @coachmangin
GET YOUR EDGE PODCAST
Instagram and Twitter- @getyouredgepod
Dean Contact
www.foxvalleythrowsclub.com
Instagram and Twitter- @foxvalleythrows
Brian Contact
www.sportsadvantedge.com
Instagram- @sportsadvantedge / @brianbott
Twitter- @botter23 / @sportadvantedge
Graphics and Logo- Bailey Marash
Instagram and Twitter- @bmarasch13
...more
55min
December 04, 2022 #88 Q and A - Programming Auxiliaries- Post season thoughts and IF there is an off-season anymore- 2.7 Times Bodyweight Squat Debate
Today's episode is a question and answer format. We appreciate all your questions with many more coming soon.
If you have questions you would like answered on the podcast send them directly to our instagram account or [email protected]
1- How do you choose and program your auxiliaries?
2- When the season ends what are some tips do re-establishing an off-season and is the actually an off-season anymore?
3- When is enough strength enough- is 2.7 times bodyweight enough?
If you are looking for 1 day seminars contact us!
If you enjoy the podcast please share it with your athletes- teachers- parents and other coaches. Help us grow our GET YOUR EDGE community!
SHARE AND REVIEW - SHARE AND REVIEW- SHARE AND REVIEW
#chopit
GET YOUR EDGE PODCAST
Instagram and Twitter- @getyouredgepod
Dean Contact
www.foxvalleythrowsclub.com
Instagram and Twitter- @foxvalleythrows
Brian Contact
www.sportsadvantedge.com
Instagram- @sportsadvantedge / @brianbott
Twitter- @botter23 / @sportadvantedge
Graphics and Logo- Bailey Marash
Instagram and Twitter- @bmarasch13
...more
46min
November 27, 2022 #87 Badgers Director of Meditation training Chad McGehee
In this episode we chat the Director of Meditation at the University of Wisconsin Chad Mcgehee
TOPICS COVERED
1- How Chad learned the value of meditation
2 How UW utilizes Chad and his methods
3 Chad shares some of his base methods for athletes like Johnathan Taylor and UW Volleyball
4 Chad shares his GET YOUR EDGE advice!
If you enjoy the podcast please share it with your athletes- teachers- parents and other coaches. Help us grow our GET YOUR EDGE community!
#chopit
Chad McGehee Contact
Instagram-@chadmcgehee - @innermeditiation
Twitter @McgeheeChad
GET YOUR EDGE PODCAST
Instagram and Twitter- @getyouredgepod
Dean Contact
www.foxvalleythrowsclub.com
Instagram and Twitter- @foxvalleythrows
Brian Contact
www.sportsadvantedge.com
Instagram- @sportsadvantedge / @brianbott
Twitter- @botter23 / @sportadvantedge
Graphics and Logo- Bailey Marash
Instagram and Twitter- @bmarasch13
...more
40min
November 20, 2022 #86 SYE- Team First- Choosing a school- Work Ethic- Mind/Muscle connection
On todays Sharpening Your Edge we start off with a little football recap. Huge congrats to the 13 time state champ- whoooooooo!
Huge congrats to all coaches and athletes in fall sports.
Then we hit some topics including
1- Having a team first mentality and open to change
2- Non negotiable in choosing a school
3- Developing work ethic in your family
4-Mind muscle connection and why mentality is a driver of success.
If you are looking for 1 day seminars contact us!
If you enjoy the podcast please share it with your athletes- teachers- parents and other coaches. Help us grow our GET YOUR EDGE community!
#chopit
GET YOUR EDGE PODCAST
Instagram and Twitter- @getyouredgepod
Dean Contact
www.foxvalleythrowsclub.com
Instagram and Twitter- @foxvalleythrows
Brian Contact
www.sportsadvantedge.com
Instagram- @sportsadvantedge / @brianbott
Twitter- @botter23 / @sportadvantedge
Graphics and Logo- Bailey Marash
Instagram and Twitter- @bmarasch13
...more
44min
November 13, 2022 #85 John Beerbower McHenry High School
In this episode we chat with Illinois high school strength coach John Beerbower from McHenry high school
TOPICS COVERED
1- How farming influenced John's coaching
2- Mentors John has had and how the influenced him
3- How the use of technology has changed in strength and conditioning
4- John's get your edge advice on mental approach
If you are looking for 1 day seminars contact us!
If you enjoy the podcast please share it with your athletes- teachers- parents and other coaches. Help us grow our GET YOUR EDGE community!
#chopit
John Beerbower Contact
Instagram-@beerbowerjohn
Twitter @JohnBeerbower @McHenryStrength
GET YOUR EDGE PODCAST
Instagram and Twitter- @getyouredgepod
Dean Contact
www.foxvalleythrowsclub.com
Instagram and Twitter- @foxvalleythrows
Brian Contact
www.sportsadvantedge.com
Instagram- @sportsadvantedge / @brianbott
Twitter- @botter23 / @sportadvantedge
Graphics and Logo- Bailey Marash
Instagram and Twitter- @bmarasch13
...more
48min

FAQs about Get Your Edge:

How many episodes does Get Your Edge have?

The podcast currently has 234 episodes available.

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