<p>Confused about your drinking and why you feel like you’re stuck in a love-hate relationship with alcohol? On Tuesday, September 29th at 11am Pacific I’m hosting a FREE hour-long class to answer all your questions. We’ll be talking about the habit and how to change it. Plus, you’ll be able to ask me questions completely anonymously when you join live. Spots are limited. Sign up at <a class="c-link" href="http://rachelhart.com/askrachel" target="_blank" rel="noopener noreferrer" data-stringify-link= "http://rachelhart.com/askrachel" data-sk= "tooltip_parent">rachelhart.com/askrachel</a> </p>

Confused about your drinking and why you feel like you’re stuck in a love-hate relationship with alcohol? On Tuesday, September 29th at 11am Pacific I’m hosting a FREE hour-long class to answer all your questions. We’ll be talking about the habit and how to change it. Plus, you’ll be able to ask me questions completely anonymously when you join live. Spots are limited. Sign up at rachelhart.com/askrachel

<p>Confused about your drinking and why you feel like you’re stuck in a love-hate relationship with alcohol? On Tuesday, September 29th at 11am Pacific I’m hosting a FREE hour-long class to answer all your questions. We’ll be talking about the habit and how to change it. Plus, you’ll be able to ask me questions completely anonymously when you join live. Spots are limited. Sign up at&nbsp;<a href="http://rachelhart.com/askrachel" rel="noopener noreferrer">rachelhart.com/askrachel</a>&nbsp;</p>

Get Your Questions About Drinking Answered

Tired of breaking your promise to go easy on the drinks tonight? You know your nightly habit isn't great for your health or waistline, but it's so hard to say no.

Sound familiar? Then you need Rachel. She knows what it's like to be fed up with your drinking, worried about judgment from others, and turned off by approaches that focus on a higher power instead of brain science. 

Learn the exact steps she used to change her relationship with alcohol. Discover how the brain works, the real reason you crave a drink, the key to changing your desire, and how to decide what's right for you.

Create a life that is fun, spontaneous, relaxing, and, most importantly, pleasurable (no buzz necessary).

For her latest free class, visit linktr.ee/rachelhart or check out rachelhart.com for show notes and more.

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Tired of breaking your promise to go easy on the drinks tonight? You know your nightly habit isn't great for your health or waistline, but it's so hard to say no. Sound familiar? Then you need Rachel. She knows what it's like to be fed up with your drinking, worried about judgment from others, and turned off by approaches that focus on a higher power instead of brain science. Learn the exact steps she used to change her relationship with alcohol. Discover how the brain works, the real reason you crave a drink, the key to changing your desire, and how to decide what's right for you. Create a life that is fun, spontaneous, relaxing, and, most importantly, pleasurable (no buzz necessary). For her latest free class, visit linktr.ee/rachelhart or check out rachelhart.com for show notes and more.

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