Have you fallen off the wagon with your reverse diet? Have you hit a bump in the road in your bikini prep? If so, you will want to listen in as @glamgirlbikini coaches @amyehinger and @chrisnicole_ifbbpro give their top 5 tips on how to get back on track. You can apply for the team here: https://www.glamgirlbikini.com/get-started/ You can find us on IG @preplifepodcast