
Sign up to save your podcasts
Or
Even experts have things to learn - even about movements you’ve done thousands of times. Subtle changes can help you push more weight, stay out of pain, and make training feel so much better. Are you missing out on this training unlock?
4.9
291291 ratings
Even experts have things to learn - even about movements you’ve done thousands of times. Subtle changes can help you push more weight, stay out of pain, and make training feel so much better. Are you missing out on this training unlock?
2,597 Listeners
593 Listeners
1,417 Listeners
11,769 Listeners
1,253 Listeners
779 Listeners
2,036 Listeners
489 Listeners
1,566 Listeners
441 Listeners
5,736 Listeners
532 Listeners
535 Listeners
28,343 Listeners
165 Listeners