Do you find yourself doing all manner of things you don't really want to do? Do you often hear yourself saying "I have to…"? Do you find yourself having fantasies of saying what you've always felt about someone who gets your goat just about every time you see them? Do you look back on your yesterdays thinking of the many times when you have been used and/or abused by others? Well, you can get out of the game anytime you want. Really, you say. But you don't know my mother (or father or husband or wife). You don't know how hard it is for me. Or you might try saying, the most fatalistic of all excuses: "That's easier said than done," with a vacuous sigh that heaves responsibility back onto the world. But, really, you can. You can get out of the game anytime you want. How? Well, that's what we'll be talking about this week. Don't miss it.