Welcome to the Sober is Dope Podcast with your host, POP Buchanan. This is our “Sober Superheroes” segment where we honor people in Recovery who has over 30 years pioneering in the Recovery field.  Today’s special guest is the amazing GiGI LANGER, Ph.D.

Gigi Langer, Ph.D. Is the author of the 2008 Indie Excellence award winning book, “50 Ways to Worry Less Now: Reject Negative Thinking to Find Peace, Clarity, and Connection”. Gigi Langer has overcome her own negative thoughts and worries to heal her relationship difficulties, chronic pain, codependence, overwork, fear of failure, and the effects of abuse.

Gigi holds a PhD in Psychological Studies in Education and an MA in Psychology, both from Stanford University. As a college professor, Gigi won several awards for her teaching and writing. She has written six books and hundreds of articles on personal and professional growth. Through her work with individuals and groups, Langer helps thousands of people improve their lives at home and at work. As a person in recovery, she hasn't had a drug or drink for over 30 years. She lives happily in Michigan with her husband, Peter and her cat, Murphy

A sought-after speaker and retreat leader, Gigi Langer has helped thousands of people improve their lives at home and at work. An author of six books on personal and professional growth, Gigi has won several awards for teaching and writing.

For more information on Gigi Langer see the links below. Thank you

Gigi Langer, PhD

50 Ways to Worry Less Now

Winner: 2018 Indie Excellence Award

www.gigilanger.com

TW @gigi_langer

FB. Gigi Langer Author

Listen to the Sober is Dope Podcast

https://anchor.fm/soberisdope