Why aren't people honest about how kids can really ruin a relationship? In this episode of Girl Stop Playin, Kendrick and I share our second birth story and get real about how their relationship changed once they had children.

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Whew! I've been cringing about having this conversation since giving birth in 2021.. but I felt it was time to forgive myself, share my truth and hopefully help someone whose had similar experiences. In this solo sermon, I'm sharing my traumatic birth story from Kairo's birth as I celebrate the birth of my baby girl 🎀

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Sis, this one right here? Whew. It was tough to record — but necessary. In this final new episode before I welcome my baby girl (yep, we’re officially on baby countdown!), I’m getting real about something that’s been on my heart for way too long…

Why do so many older Black women feel entitled to say the most rude, discouraging, and downright disrespectful things — especially to younger women?

From unsolicited comments during my pregnancy to childhood trauma from maternal figures, I’m pulling back the curtain on the generational toxicity that’s too often swept under the rug. And I’m asking the hard questions — is this just “how it is”? Or is it time for us to do better?

Whether you’ve dealt with shady aunties, been belittled by your elders, or found yourself defending younger girls from unnecessary disrespect, this episode is for you.

Tune in as I share personal stories, challenge the status quo, and invite you to join the convo about healing, setting boundaries, and breaking cycles — for real this time.

👶🏾 Oh, and don’t worry — while I’m out on maternity leave, I’ll be re-releasing some of your fave episodes, so make sure you’re subscribed to catch ‘em all!

👉🏾 If this episode hits home, leave your girl a 5-star review — it means the world!

🎀 Wanna send your internet niece a lil' birthday gift? Here's her registry

#GirlStopPlayin #Koereyelle #BlackWomenHealing #GenerationalTrauma #PregnancyRealTalk #StopTheCycle #PodcastForBlackWomen #MakeTheMoneyGetTheHoney #HealingConversations #ElderRespectOrToxicity #BabyOnTheWay

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It’s ya favorite homegirl Koereyelle, officially stepping into the 40/40 club with big birthday blessings and a baby girl on the way! In this extra personal and powerful episode of the Girl, Stop Playin’ podcast, I’m bringing you some real, raw reflections on turning 40, being pregnant (again!), and preparing for baby #3.

I’m sharing my unfiltered birth stories—from the unexpected C-section with my first son, to the unmedicated VBAC that nearly took your girl out, to what I've decided to do for baby #3!

Whether you're a mama-to-be, a seasoned mom, or just dreaming of motherhood someday, this episode is full of lessons, tips, and truth bombs about pregnancy, childbirth, and the things no one really talks about—like the real recovery from vaginal birth, advocating for yourself in a medical setting, and using your benefits like an FSA to get that prenatal massage covered, sis! 🙌🏾

✨ I’m also dropping gems on:

• Why manifestation is still manifestin’ even when it don’t look like the plan
• How to protect your peace during pregnancy
• Making informed, empowered decisions for your body and your baby
• What to do instead of that sugar-filled glucose drink 😒

So press play and celebrate this season of faith, growth, and divine timing with me. And if you feel like blessing my birthday baby girl, I’m dropping her registry below. 💖

🎀 Wanna bless babygirl for her birthday? Here's her registry

📌 PS: Share this with a mama or mama-to-be who needs a reminder that she’s in control of her birth story, too.

#GirlStopPlayin #Koereyelle #PregnancyJourney #BirthStory #CSectionRecovery #VBAC #BlackMomsMatter #LibraSeason #PodcastForBlackWomen #EmpoweredBirth #ManifestationMama

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Whew, chile! In this vulnerable and powerful episode of the Girl Stop Playin podcast, I'm getting real real about forgiveness, boundaries, and the freedom that comes from finally letting go of the pain that’s been holding you hostage. After the response to my last episode — where I broke my silence on betrayal in business — y’all already know I had to circle back with the word that came from my girl Nicole. 💬

We’re talking:

• Why forgiveness isn’t a feeling, it’s a decision ✨
• How I’ve been paralyzed in purpose for two whole years 😩
• What it looks like to forgive him (yes, that him)...and myself 🙏🏽
• The real reason God might be holding your next blessing back
• Why you can’t create space for what’s next while holding onto what hurt you

Plus: how this baby girl in my belly is already helping me become the bold, boundary-setting woman I was always meant to be 💪🏽👶🏽💕

This one ain’t just therapy for me — it’s healing for you, too. Press play and give yourself the permission to forgive, free yourself, and get back to business. 💼💖

🎀 If you want to send the baby some love, here's her registry link

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Hey girl hey 👋🏽 It’s your favorite homegirl Koereyelle, and in this episode of the Girl Stop Playin’ Podcast, I’m finally saying what I’ve been holding in for YEARS.

This ain’t no subliminal. I’m not sugarcoating it. I’m telling my truth — unfiltered, unedited, and unapologetic.

If you’ve been following me for a minute, then you already know I’ve hinted at a betrayal that broke my spirit. But I never named names… until now. 💔 In this episode, I’m sharing the full story behind what really happened with David Shands of the Social Proof Podcast — from how we met, to how he used my ideas, and how I found out he was publicly telling lies about how he “helped” me.

Let’s be clear: nobody gave me this. I worked for everything I’ve built — and this episode is me reclaiming my power and letting go of what’s been weighing on my spirit for way too long.

💡 What You’ll Hear:

• How our friendship started over 10 years ago — and where it all went left
• The podcast conference idea I brought to him… and how he ran with it solo 🤯
• Why I kept quiet for so long — and what finally made me speak up
• The difference between being messy vs. being honest
• A reminder that loyalty and integrity matter — no matter how "poppin" you are

This ain’t about drama — it’s about healing. It’s about honoring my own voice. And it’s about reminding women everywhere that you can be successful AND still stand up for yourself when you’ve been wronged.

Oh, and baby — don’t miss the sweet lil baby shower recap and my gender reveal surprise! 👶🏽💕

📲 Go check out the video on my Instagram, and if you feel led to bless Baby Mallard, the registry is linked HERE.

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Sis, it’s time to wake up and take your power back! In this episode, we’re breaking down the real meaning of propaganda and how it shows up in our everyday lives, from the news we watch to the stories we tell ourselves. If you’ve ever felt like something just wasn’t adding up in the media, relationships, or even society’s “rules,” this conversation is for you.

I’m giving you the tools to question the narrative, shift your perspective, and reclaim your freedom through critical thinking. Because the truth is, when you stop letting other people control the story, you start writing your own.

💡 Tune in to discover:

• The hidden ways propaganda shapes your decisions
• Why questioning the narrative is the ultimate form of self-care
• How to create a life rooted in truth, not fear
• Becoming the village you desire
• Leaving a legacy of love

Press play, take notes, and share this one with your girl who’s ready to wake up and stop playing small.

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In this soul-snatching solo episode, I'm keeping it all the way 💯 about what it really looks like when life starts lifin’. From navigating the emotional rollercoaster of new motherhood to stepping into a 9-to-5 after 14 years of entrepreneurial freedom, I'm opening up about embracing a new season with grace, purpose, and a whole lotta faith. 🙌🏾

If you’re a millennial Black woman who’s ever felt overwhelmed by change, unsure of your next move, or just plain tired of holding it all together, this episode is your reminder that even baby steps are ordered steps. 💫

👑 Topics We’re Serving:

• Black motherhood & entrepreneurship: How to redefine "having it all"
• Embracing career pivots without losing yourself
• What to do when you feel stuck, lost, or low-key depressed
• Faith-based mindset shifts for your glow-up season
• How to trust God’s plan when you feel out of control

✨ Perfect for: ambitious Black women, new moms, faith-filled hustlers, podcast queens, and anyone out here trying to turn purpose into profit while protecting their peace.

💡 Quote of the Episode: “Stop playing like you know all the answers when God’s already got your next move planned.”

🖤 Don’t forget to subscribe, rate, and review — let’s keep this podcast climbing the charts and empowering the girls who need it most!

Resources:

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Click here to enroll in a FREE Real Estate Course for GA Agents

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Whew! In this episode, I’m spilling ALL the tea on our recent "island life" adventure that had me ready to pack up and peace outta the U.S. — until reality slapped me in the face with $8 spaghetti sauce, random power outages, and dengue fever from mosquitoes?! 😳

After dreaming for years about moving abroad, my hubby got a pharmacy job offer on a Caribbean island — and we thought this was our “expat era.” But babyyyy, from overpriced groceries and trash-hauling DIYs to military showers and trailers-as-hospitals, the island life had me screaming "GIRL, STOP PLAYIN!"

💡 Tune in as I share the laughs, lessons, and God’s not-so-subtle reminder that just because it looks good, doesn’t mean it’s for you.

In this episode:

• Our attempt to live that dreamy "passport princess" life
• What nobody tells you about moving to the Caribbean
• How being grateful for what you already have is the real flex
• Why trusting God’s plan over your Pinterest board is essential!

👑 Whether you’re planning your next escape or just curious about what it’s really like to live abroad — this episode will have you clutching your WiFi and air conditioning, sis.

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On this powerful and personal episode of Girl Stop Playin, we’re diving into a topic that doesn’t get talked about enough — fertility freedom and taking control of your future 💪🏾 I’m sitting down with my sis Amanda Spann, a tech powerhouse, who opens up and gets real real about her journey freezing her eggs overseas in Spain!

Yep — not Miami, not LA, not Atlanta… Spain. Amanda shares exactly how she navigated the egg-freezing process abroad, why she chose medical tourism, how she saved thousands in the process, and what the emotional + physical experience was really like (spoiler: she was out here injecting herself in a hotel room in Madrid, okay?!)

If you’ve ever felt pressure around your biological clock, or you’re curious about options outside the U.S. medical system, this episode will educate, empower, and inspire you to take control of your fertility on your terms.

🎧 In this convo, we explore:

✅ Amanda’s step-by-step egg freezing process in Spain 🇪🇸

✅ Why she chose medical tourism — and how much it actually cost 💸

✅ What to expect emotionally and physically (she’s breaking it all down!)

✅ How to plan ahead without panicking about the “right time” to become a mom

✅ Why reproductive options = power for women in business, relationships, and LIFE

Amanda’s story isn’t just about freezing eggs — it’s about freezing fear, reclaiming options, and giving yourself permission to plan your life your way. Whether you’re dating, building, or just not ready yet, sis, this episode is your sign to explore all your options without shame.

👑 Your body, your timeline, your power. Tune in now and tag a girlfriend who needs to hear this!

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