Gladden Longevity Podcast -- formerly Living Beyond 120

Bryan Pate, inventor of ElliptiGO, retells his background and how he got interested in endurance training. He shares the motivation behind creating the ElliptiGO and the desire to run again without impact. Bryan also discusses the evolution of the device and the different models available. He emphasizes the joy and purpose of exercise and the importance of training for something. The conversation covers the topics of using an elevation training mask for respiratory training, the benefits of balance training with slack lines, and the importance of fun in fitness. Dr. Gladden also asks Bryan about the Giboard, a balance training device that combines a slack line with a skateboard deck, and its benefits for improving balance and coordination. Both emphasize the importance of challenging the nervous system and having a growth mindset in fitness training. 

For the audience:  * Use the code 'Podcast10' to get 10% OFF your order at our supplement store → https://gladdenlongevityshop.com/    * Use code ‘Gladden10’ to get 10% OFF any board at https://giboardus.com/    Takeaways    * The ElliptiGO provides a running-like motion on a bicycle-like platform, essentially making it possible to run without impact.  * The joy and purpose of exercise are important for sustainability.  * Training for a specific goal or event adds purpose to exercise.  * The ElliptiGO has evolved with different models and features. Using an elevation training mask can improve respiratory strength and increase lung capacity.  * Balance training with slack lines or the Giboard can enhance coordination and stability.  * Challenging the nervous system and having a growth mindset are key to lifelong fitness.    Chapters    00:00 Introduction and Background  06:13 The Invention of the ElliptiGO  07:30 Training for a Goal  08:05 The Purpose of Exercise  09:32 The Evolution of the ElliptiGO  24:12 Balance Training with Slack Lines and the Giboard  30:15 Challenging the Nervous System in Fitness Training  35:39 The Role of Fun in Sustainable Exercise    Learn more about ElliptiGO and Giboard:  Website: https://www.elliptigo.com/  Website: https://giboardus.com/  Social media: @elliptigo_usa / @giboardus    Reach out to us!  Website: https://gladdenlongevity.com/   Email: [email protected]   Facebook: https://www.facebook.com/Gladdenlongevity/  Instagram: https://www.instagram.com/gladdenlongevity/?hl=en   LinkedIn: https://www.linkedin.com/company/gladdenlongevity  YouTube: https://www.youtube.com/channel/UC5_q8nexY4K5ilgFnKm7naw  

Welcome to the Gladden Longevity Podcast! Dr. Jeffrey Gladden and Steve Reiter are joined by Don Moxley, Director of Applied Science at Longevity Labs Inc., to explore optimizing life energy, longevity, and human performance. Don Moxley is the Director of Applied Science at Longevity Labs Inc. and the developer of HRV+ from Mode and Method. He is dedicated to helping people live vibrant, fulfilling lives at all ages, leveraging his background as an athlete, sports scientist, and instructor. Don simplifies complex science, focusing on autophagy and longevity. His work has positively impacted athletes, including Olympic medalists and national champions, by applying science to enhance well-being. Don shares insights on heart rate variability (HRV), Spermidine Life, NAD+ Life, and more. The conversation covers training's impact on athletic performance, outdoor activities' benefits, and wearable technology advancements. Don's passion for fitness and innovation shines through as he discusses sleep, holistic health, and embracing longevity. Tune in to discover the transformative power of living well beyond 120. 

For the audience · Use code 'Podcast10' to get 10% OFF on any of our supplements at https://gladdenlongevityshop.com/ ! · Get Spermidine Life at 10% OFF too! https://gladdenlongevityshop.com/products/spermidine-60-capsules?_pos=1&_psq=spermidine&_ss=e&_v=1.0 

Chapters Dr. Gladden shares how this is a fun and fascinating conversation. (1:i14)  Dr. Gladden welcomes Don to the podcast. (3:26)  All energy is eventually aerobic. (5:59)  Dr. Gladden highlights that he does not build his own V02Max by doing zone 2 training. (9:30)  How much blood your heart can pump per minute is so corrected with longevity. (12:05)  Don says that the beauty of Zone 2 and Zone 3 is that there is no limit to how much you can do (16:02)  Don talks about his earlier work with cannabis. (19:05)  Don defines terpene. (22:43)  Don shares about spermidine life products available.  (23:10)  Autophagy happens naturally with things like fasting and exercise. (29:00)  Autophagy is a major part of wound healing. (34:00)  Autophagy is not being taught in medical school at the moment. (38:25)  Don explain low frequency and high frequency HRV states. (43:55)  Every time a door closes, another opens. (46:58)  Dr Gladden points out how people hold on to dogma, which leads to binary thinking, contrary to quantum thinking. (49:58)  Don put a little HRV in his diet, putting him to sleep. (57:23)  To improve your exercise, you should get a heart rate monitor. (59:57)  One of the current challenges Don has is synthetic spermidine coming into the market. (1:01:54)   

  To know more about Don and his work:  Email: [email protected]   LinkedIn: https://www.linkedin.com/in/donmoxley/   Facebook: https://www.facebook.com/donmoxley/   Twitter/X: https://twitter.com/donmoxley?lang=en   Websites: https://spermidinelife.us/   www.modemethod.com 

Send your Qs for future episodes! Email: [email protected]   Reach out to us at: Website: https://gladdenlongevity.com/ Facebook: https://www.facebook.com/Gladdenlongevity/ Instagram: https://www.instagram.com/gladdenlongevity/?hl=en LinkedIn: https://www.linkedin.com/company/gladdenlongevity YouTube: https://www.youtube.com/channel/UC5_q8nexY4K5ilgFnKm7naw

In this episode of the Gladden Longevity Podcast, Steve Reiter and Dr. Gladden explore various aspects of food safety, the concept of regenerative farming, staying young and living young for a lifetime instead of ‘healthy aging’, the misconceptions surrounding ‘healthy aging’, and the role of self-care in maintaining vitality. The conversation also touches on the latest advancements in aging research and the potential for breakthroughs in longevity science. Dr. Gladden explains why he is so sure that the code on aging will be cracked within the next 3 to 5 years and the cutting-edge technologies being added to Gladden Longevity.   For the audience ·      Use code 'Podcast10' to get 10% OFF on any of our supplements at https://gladdenlongevityshop.com/ !     Takeaways   ·      Living young for a lifetime requires mindset work. ·      The food supply is often contaminated with pesticides. ·      Regenerative farming improves food quality by building up the soil. ·      Regenerative farming practices eliminate the need for fertilizers and pesticides. ·      Nutrition and protein quality for muscle maintenance. ·      ‘Healthy aging’ is actually NOT the goal. ·      Aging research is rapidly advancing, doubling every three months. ·      Self-care encompasses physical, mental, and spiritual well-being.   Chapters   00:00 Introduction to Age Hacking and Longevity 02:46 The Importance of Mindset in Recovery 04:11 Food Safety and Environmental Toxins 05:38 The Promise of Regenerative Farming 05:56 The Journey of Regenerative Farming 14:17 Redefining Healthy Aging 19:54 Cracking the Code on Aging 24:10 The Importance of Self-Care 26:28 Goodbye   Articles, News and Supplements mentioned Food Safety Education * EXPERTS WANT FDA TO DO MORE TO ENSURE FOOD SAFETY https://www.medpagetoday.com/special-reports/features/111872 * CONSUMERS ARE WEARY OF PESTICIDE RESIDUE IN FRUITS AND VEGETABLES, FIVE-COUNTRY STUDY FINDS https://phys.org/news/2024-09-consumers-wary-pesticide-residue-fruits.amp * FOOD SCIENTIST DEBUNKS 5-SECOND RULE – HERE’S WHAT YOU NEED TO KNOW https://www.delish.com/kitchen-tools/kitchen-secrets/a62138112/five-second-rule-food-science/ * ITEMS THAT DON’T BELONG IN THE FRIDGE https://www.dailymail.co.uk/sciencetech/article-13838551/amp/Can-spot-items-dont-belong-fridge-60-seconds-Half-people-fail-brainteaser.html?ito=smartnews   Healthy Aging * LET THIS 74-YEAR-OLD GRANDMA BE YOUR INSPIRATION FOR HEALTHY AGING https://www.facebook.com/share/v/swAFnup6vvHPwpWV/?mibextid=CTbP7E * WHAT IS GLUTATHIONE, THE ‘NEWEST AGE REVERSAL TREND’ – AND GWYNETH PALTROW’S FOUNTAIN OF YOUTH? https://nypost.com/2024/09/11/lifestyle/what-is-glutathione-the-newest-age-reversal-trend-and-gwyneth-paltrows-fountain-of-youth/?utm_source=smartnews&utm_campaign=nypost&utm_medium=referral * THIS OIL IS TOP NOTCH FOR AGING SKIN, ACCORDING TO RESEARCH https://www.mindbodygreen.com/articles/why-moringa-oil-is-for-aging-skin-according-to-research * NUTRITION AND HEALTHY AGING: THE ROLE OF PROTEIN QUALITY IN COMBATING MUSCLE LOSS https://medicalxpress.com/news/2024-09-nutrition-healthy-aging-role-protein.html * DR. GLADDEN’S TOP 3 HACKS FOR LONGEVITY https://www.tiktok.com/t/ZTFLdB7rX/ * MEET THE 62-YEAR-OLD WHO’S AGING BACKWARDS https://youtu.be/qI6aTAicRmw?si=jc1VqhrCm9ZHHkuu   Supplements PERFECT AMINOS https://gladdenlongevityshop.com/products/perfect-amino-coated-tablets-300ct?_pos=2&_psq=perfect&_ss=e&_v=1.0     Send your Qs for future episodes! Email: [email protected]   Reach out to us at: Website: https://gladdenlongevity.com/ Facebook: https://www.facebook.com/Gladdenlongevity/ Instagram: https://www.instagram.com/gladdenlongevity/?hl=en LinkedIn: https://www.linkedin.com/company/gladdenlongevity YouTube: https://www.youtube.com/channel/UC5_q8nexY4K5ilgFnKm7naw

In this special episode of the Gladden Longevity Podcast, Dr. Margaret Christensen shares her personal experience of getting sick and not finding relief through traditional medicine, leading her to explore integrative and functional medicine. She discusses the intersection of COVID and its impact on various aspects of health, including hormonal, neurological, cardiovascular, fertility, mental health, and autoimmune health. Dr. Christensen emphasizes the importance of addressing mindset, gut health, and sleep in unraveling the knot of health issues. She also highlights the toxic burden of mold and other environmental toxins, as well as the potential long-term consequences of spike protein exposure. The conversation covers various topics related to the long-term effects of COVID-19 and the importance of a whole systems approach to health. The principal themes include cardiovascular inflammation, the impact of spike protein on different organs, detoxification pathways, rejuvenation protocols, the role of trauma in health, and finding meaning and purpose in life. The conversation emphasizes the need for compassion, understanding, and innovation in addressing health challenges and optimizing longevity. 

— For the audience:  * Use the code 'Podcast10' to get 10% OFF your order at our supplement store → https://gladdenlongevityshop.com/   —   Takeaways * COVID has had a significant impact on various aspects of health, including hormonal, neurological, cardiovascular, fertility, mental health, and autoimmune health.  * Integrative and functional medicine can provide alternative approaches to address health issues that traditional medicine may not effectively treat.  * Unraveling health issues requires addressing mindset, gut health, and sleep, in addition to other factors like toxic burden and genetic predispositions.  * Mold toxicity and spike protein exposure can have long-term consequences on health and should be taken into consideration.  * There is a need for further research on the correlation between vaccination status and fertility. Cardiovascular inflammation, mitochondrial disruption, and inflammation inside blood vessels are some of the mechanisms observed in the long-term effects of COVID-19.  * The spike protein in the mRNA vaccines can enter various organs, including the brain, ovaries, testicles, kidneys, liver, and gut.  * Detoxification pathways and the order in which they are addressed are crucial in addressing health challenges.  * Rejuvenation protocols, such as IV phosphatidylcholine, ozone therapy, and peptides, can help rebuild the body.  * Trauma, both acute and chronic, can have a significant impact on health and should be addressed in a holistic approach.  * Finding meaning and purpose, along with compassion and a whole systems approach, are essential for optimal health and longevity.    Chapters 00:00 Introduction and Focus of the Conversation  06:03 Margaret's Personal Experience with Mold Toxicity  09:49 Unraveling the Knot: Addressing Mindset, Gut Health, and Detoxification  13:39 The Wide-Ranging Impacts of COVID and Mold Toxicity  17:11 Understanding the Mechanisms of Biotoxin and Spike Protein Toxicity  28:06 Protecting Children from the Long-Term Effects of Toxic Exposures  30:12 Cardiovascular Inflammation and Long-Term Effects  31:34 The Impact of Spike Protein on Organs  32:50 Detoxification Pathways and Optimizing Detox  36:03 Silencing of Experienced Voices  42:08 Trauma and Its Effects on the Body  48:45 Embracing a Positive Mindset for Longevity  53:38 Goodbye    Follow up on Dr. Margaret Christensen and everything she discussed on this episode:  https://hormonalhavoc.byhealthmeans.com/?idev_id=19657    Reach out to us!  Website: https://gladdenlongevity.com/   Email: [email protected]   Facebook: https://www.facebook.com/Gladdenlongevity/  Instagram: https://www.instagram.com/gladdenlongevity/?hl=en   LinkedIn: https://www.linkedin.com/company/gladdenlongevity  YouTube: https://www.youtube.com/channel/UC5_q8nexY4K5ilgFnKm7naw  

Summary  Catharine Arnston, the founder of ENERGYBits, shares her journey of discovering the therapeutic benefits of algae and how it led her to create high-quality algae products. She explains the differences between spirulina and chlorella, two types of microalgae, and their unique health benefits. Spirulina is energizing and nourishing, while chlorella is detoxifying and supports gut health. Both algae are nutrient-dense and rich in chlorophyll, which has numerous health benefits. Catharine goes through her recommendations on how/when to take spirulina and chlorella for optimal results. Discover which treatments to pair these with and the magic that can come from that.  — For the audience:  * Use code 'Gladden' to buy ENERGYbits with a 20% discount at https://energybits.com/collections/new-site-all-products  * Use the code 'Podcast10' to get 10% OFF your order at our supplement store → https://gladdenlongevityshop.com/    — Takeaways  * Algae, specifically spirulina and chlorella, are the most nutrient-dense food on the planet.  * Spirulina is energizing, nourishing, and supports brain health and mitochondria function.  * Chlorella is detoxifying, supports gut health, and helps with cell repair and sleep.  * Both spirulina and chlorella are rich in chlorophyll, which has healing properties and supports blood and cell health.  * Taking 30 tablets of spirulina and chlorella per day is recommended for therapeutic doses.  * Spirulina contains phycocyanin, which kills cancer cells, and superoxide dismutase (SOD), an antioxidant that protects mitochondria.  * Chlorella has the highest concentration of glutathione, a detoxing antioxidant.  * Both spirulina and chlorella can improve brain health, reduce inflammation, and provide essential fatty acids.  * Spirulina and chlorella are versatile and can be taken with any diet or lifestyle.    Chapters  00:00 Introduction to Algae and Catharine Arnston's Journey  09:13 Overview of Algae: Macroalgae vs. Microalgae  30:03 Optimal Algae Consumption: Spirulina in the Morning, Chlorella at Night  43:14 Algae: A Natural Solution for Autism, ADHD, Allergies, and Brain Fog  53:10 The Importance of High-Quality Algae    To follow ENERGYBits:  * Email: [email protected]   * Website: https://energybits.com/   * Social media: @energybits    Reach out to us:  Website: https://gladdenlongevity.com/   Email: [email protected]   Facebook: https://www.facebook.com/Gladdenlongevity/  Instagram: https://www.instagram.com/gladdenlongevity/?hl=en   LinkedIn: https://www.linkedin.com/company/gladdenlongevity  YouTube: https://www.youtube.com/channel/UC5_q8nexY4K5ilgFnKm7naw  

In this episode of the Gladden Longevity Podcast, Dr. Jeffrey Gladden speaks with Mario Brainović. Mario Brainović, CEO of New Earth Technologies Ltd,  is an entrepreneur, researcher, and visionary in the field of health and wellness. He ran a successful international advertising agency and a production house for years. He was always very passionate about health and wellness, about finding natural ways to heal, regenerate, and restore the delicate balance between body, mind, and spirit. This led him to establish a natural pharmaceutical company that successfully helped many people for years. After a while, he became very passionate about water. Realizing its extraordinary significance, he established New Earth Technologies, a company that offers the miracle of Aǹalemma Water to the world. In this episode, they discussed the vital role of water quality in health, emphasizing its impact on body processes. Coherent water's significance for proper hydration was highlighted. Actionable takeaways from Aǹalemma Water consumption included enhanced cellular energy (ATP), improved gut health, up to 12 years of biological age regeneration, and increased brainwave coherence, suggesting benefits in anti-inflammatory pathways.  —

For the audience:  * Use code ‘AgeHackers’ for 10% OFF at https://analemma-water.com/#a_aid=64f22d9aad01e 

—   Mario Brainovic, CEO of New Earth Technology. (00:35)   Water is foundational to living. (1:40)  Dr. Gladden shares highlights of his week. (3:15)  Mario says that the body has an innate ability to heal itself. (5:45)  Mario shares how the Analemma water came about. (8:43)  Finding that water behaves in a coherent manner. (10:55)  Lots of testing is done on plants, people, and on animals. (13:24)  Analemma water has been tested for six consecutive years. (15:42)  Dr. Gladden asked Mario to share his thoughts about EEG and what they observed. (18:38)  Water is always going to pick up the most dominant frequency of its environment. (20:54)  Scientists agree that one of the real causes of aging is actually a decline in mitochondrial function(23:35)  Mario explains the effect of Analemma water on the soil. (25:55)  Plants become very resilient, watering them with Analemma water. (29:47)  We are offering people the opportunity to grow their food using Analemma water. (31:52)  There are a lot of emails from users of the water to show that it helps improve their consciousness. (34:53)  We are getting so many results from people we would not even anticipate. (37:26)  Even when you filter out toxins and chemicals from water, the frequency of those chemicals and toxins still remain in the water. (39:45)  Mario says his company's mission statement is to make all bodies of water coherent. (41:55)  When water passes the fifth stage, it never returns to the chaos stage. (45:16)  Mario describes how the taste of the water changes using the wand. (48:10)  Dr. Gladden notes that as we age, we lose resilience. (50:50)  Mario believes this project is phenomenal and is excited to share. (54:07)  Mario thinks that the century is going to be the century of the discovery of water. (56:50)  Mario highlights the importance of mediation in longevity and health. (1:00:52)  Mario looks forward to a time when he can eat only what he grows using Analema water. (1:03:40)  Mario shares how a testimonial from a user motivated them to do further studies and testing using plants.(1:05:47)  Mario looks forward to sharing his message with as many people as possible. (1:06:48)         Visit our website, www.gladdenlongevitypodcast.com, for more information on this episode and other episodes.  Follow us on social media!  Instagram: @gladdenlongevitypodcast  Twitter: @GLPodcast_  Facebook: @GladdenLongevityPodcast    For more information on our practice or how to become a client, visit:  www.gladdenlongevity.com   Call us: 972-310-8916     Or email us: [email protected]    To know more about Aǹalemma Water:  Website: analemma-water.com (or coherent-water.com)  Facebook: Analemma Water  Instagram: Analemmawater__  Email: [email protected] 

Welcome to another enlightening episode of the Gladden Longevity Podcast! Today, we're thrilled to have Dr. Michael Ruscio on board, sharing his expertise in gut health, probiotics, and functional medicine. Michael Ruscio, DC, is a doctor, clinical researcher, and best-selling author whose practical ideas on healing chronic illness have made him an influential voice in functional and alternative medicine. His research has been published in peer-reviewed medical journals, and he speaks at integrative medical conferences across the globe. Join us as we explore the nuances of metabolic flexibility, the impact of lifestyle on health, and the role of probiotics in immune and mental well-being. Dr. Ruscio and our hosts, Dr. Jeffrey Gladden and Steve Reiter discuss gut health testing, probiotic protocols, and the importance of exercise and sauna usage for optimal health. Tune in for valuable insights on enhancing longevity and overall wellness.   Dr. Gladden shares how fascinating the interview was. (00:37) Dr. Gladden is so excited about the new projects that they are embarking on. (1:58) Michael recollects seeing doctors, and no one could find anything wrong with him. (3:50) Michael talks about how, at a particular time, he questioned many of the norms. (5:31) Gut work is really foundational. (8:44) Michael says he tried going low cab for a week, and his digestive symptoms bcome better. (11:45) Dr. Gladden wants to know the probiotics that Michael likes best. (14:35) How do we use a holistic probiotic protocol and see how many issues it can resolve? (17:55) Building a probiotic protocol should involve using one formula and keeping at that formula until it plateau. (20:55) Dr. Gladden lists some of the routine tests they do. (26:30) Dr. Gladden explains how alcohol consumption made it difficult to fix gut health. (31:18) A lot of people become better when they take gluten out, but they assume keeping it out in perpetuity. (39:40) Blueberry consumption increases cognition and has brain-protective effects. (44:20) Michael hopes we will listen to the patient or individual more in three to five years. (48:13) Dr. Gladden says one of the tools they use for the gut is a five-day fast mimicking diet to reset the gut. (51:47) Two hour glucose tolerance test reveals genetic predispositions. (53:40) The home sauna provides relaxation and social time. (59:32)         Visit our website, www.gladdenlongevitypodcast.com, for more information on this episode and other episodes. Follow us on social media! Instagram: @gladdenlongevitypodcast Twitter: @GLPodcast_ Facebook: @GladdenLongevityPodcast   For more information on our practice or how to become a client, visit: www.gladdenlongevity.com Call us: 972-310-8916   Or email us: [email protected]

To know more about Michael: Website: https://drruscio.com/  Facebook: https://www.facebook.com/DrRuscioDC Instagram: https://www.instagram.com/drrusciodc/ X: https://twitter.com/DrRuscioDC YouTube: https://www.youtube.com/c/DrMichaelRuscioDC   For the audience: Use code 'Podcast10' to get 10% OFF on any of our supplements at https://gladdenlongevityshop.com/ !

Welcome to Gladden Longevity, where we explore the keys to fulfilling and purpose-driven lives. In today's episode, we're joined by human design expert and behavioral specialist Emma Dunwoody. Together with your hosts, Dr. Jeffrey Gladden and Steve Reiter, we dive into the fascinating world of human design and how it shapes our experiences and decision-making. Listen as Emma shares her insights on self-discovery, embracing authenticity, and the power of aligning with one's true purpose. From the impact of childhood experiences to rewiring our thought patterns, we'll uncover the transformative potential of living in alignment with our energetic blueprint. Join us as we delve into the realms of personal growth, consciousness, and finding the path to self-discovery and fulfillment.

Visit our website, www.gladdenlongevitypodcast.com, for more information on this episode and other episodes.

Follow us on social media!

Instagram: @gladdenlongevitypodcast

Twitter: @GLPodcast_

Facebook: @GladdenLongevityPodcast

For more information on our practice or how to become a client, visit

www.gladdenlongevity.com

Call us: 972-310-8916  

Or email us: [email protected]

To know more about Emma :

●      Website: https://www.emmadunwoody.com/ 

●      Facebook: https://www.facebook.com/humandesignmadesimple

●      Instagram: https://www.instagram.com/the_human_design_coach/

●      Podcast:https://podcasts.apple.com/us/podcast/the-human-design-podcast/id1467241622

●      Get your human design chart: https://www.emmadunwoody.com/get-your-chart

●      Free purpose workshop: https://www.emmadunwoody.com/purpose-workshop

●      The Human Design Experience: https://www.emmadunwoody.com/membership

Use code 'Podcast10' to get 10% OFF on any of our supplements at https://gladdenlongevityshop.com/ !

Summary

Tereza Hakobyan-Lolli and Anthony Lolli are producing a feature-length movie on biohacking. They share their personal journeys and how they came to be interested in biohacking. Tereza grew up in Armenia with a holistic upbringing, using natural remedies and living in harsh conditions. Anthony, on the other hand, had a standard American diet and struggled with weight issues. They both discovered biohacking as a way to optimize their health and improve their lives. The documentary aims to cover all aspects of biohacking and provide a comprehensive resource for viewers. The conversation focuses on the importance of shifting from a wealth-based economy to a health-based economy. It highlights the need to prioritize health and well-being over wealth and success. The guests discuss their upcoming health documentary and the impact it will have on promoting a healthier lifestyle. They emphasize the importance of biohacking and optimizing various aspects of life, such as sun exposure, water intake, and air quality. The conversation also touches on the biohacking community and the collaboration between experts in the field. The guests express their admiration for the host's expertise in personalized medicine and biohacking. They discuss their other documentary project, which focuses on bodybuilding and the importance of holistic health practices for athletes.

Takeaways

• Biohacking can be a powerful tool for optimizing health and improving quality of life.
• Personal experiences and perspectives shape the biohacking journey.
• There is a need for accurate and accessible information about biohacking.
• Biohacking can benefit individuals of all ages and backgrounds. Shifting from a wealth-based economy to a health-based economy is crucial for overall well-being.
• Collaboration within the biohacking community is essential for promoting and advancing the field.
• Holistic health practices are important for athletes to optimize their performance and well-being.

Chapters

00:00 Introduction and Background

03:11 TereZa's Journey: From Harsh Conditions to Holistic Health

05:45 Anthony's Story: Transforming from a Standard American Diet to Optimal Health

09:26 The Comprehensive Documentary: Covering All Aspects of Biohacking

23:26 Shifting Priorities in the Economy

24:24 The Billionaire's Dilemma: Wealth vs. Health

25:38 Building a Healthy Lifestyle for Longevity

27:05 Simplifying Life through Biohacking

28:25 The Impact of the Health Documentary

To learn more about the Lolli’s and the work that they’re doing:

Website: https://www.lollibrands.com/

Instagram: https://www.instagram.com/terezahakobyan/

https://www.instagram.com/anthonylolli/

https://www.instagram.com/lollibrandsentertainment/

FOR THE AUDIENCE:

Go to https://www.biohackyourself.com/ to get all the resources and long-form interviews mentioned during this episode that will be coming out of this world-changing documentary!

Summary

In this episode, Dr. Jeffrey Gladden and Steve Reiter discuss UV Safety and Eye/Vision Health during the summer. They provide tips on protecting the skin and eyes from harmful UV rays, including using non-toxic sunscreens, wearing polarized sunglasses, and limiting sun exposure. They also discuss the use of stem cells to treat diabetes and the importance of a comprehensive approach to longevity, including understanding the interrelationships between different hallmarks of aging.

For the audience

• Use code Podcast10 to get 10% OFF on any of our supplements at https://gladdenlongevityshop.com/
• Use code AGEHACKERS to get your Spermidine cream from Young Goose at 10% OFF https://www.younggoose.com/AGEHACKERS
• Use code GLADDENINSTITUTE20 to get 20% your Klotho Skincare products at https://klothoskin.com/?ref=jeffrey_gladden 

Takeaways

• Even if you want to use sunscreen, HelioCare is a good foundation for skin protection during the summer.
• Apart from wearing polarized sunglasses and limiting sun exposure, there are other things you can do to protect your eyes/vision from the sun, like buying sunglasses from certain specific materials and/or better coverage, putting coatings on your regular sunglasses, etc.
• Stem cells may hold promise for treating diabetes, but more research is needed to validate the findings.
• A comprehensive approach to longevity involves understanding the interrelationships between different hallmarks of aging and using a combination of therapies to promote rejuvenation.
• Testing for infections and filtering the blood can be beneficial for overall health and rejuvenation.
• The ProLon fast mimicking diet may help improve insulin resistance and diabetes.
• Understanding individual genetic risks and using personalized approaches to skin and eye protection can optimize health and longevity.

Articles, News and Supplements mentioned

HelioCare https://gladdenlongevityshop.com/products/heliocare-60ct?_pos=1&_psq=helio&_ss=e&_v=1.0

GreenGoo solar cream https://greengoo.com/collections/our-products/products/solar-goo?variant=31365467701315

Blue Lizard sunscreen https://bluelizardsunscreen.com/

Pure hyaluronic acid https://gladdenlongevityshop.com/products/pure-hyaluronic-acid-60-capsules

Argentyn23 https://gladdenlongevityshop.com/products/homeopathic-silver-first-aid-gel-2-oz

Spermidine cream https://www.younggoose.com/collections/main-product-line/products/youth-reset (*Use our code above for 10% OFF)

Klotho cream (https://klothoskin.com/) (*Use our code above for 20% OFF)

Ozonated Oil https://www.puro3.com/puro3club/club.php?id=1177 

NEW DIABETES CURE DEVELOPED IN CHINA? https://www.instagram.com/reel/C8IFFl7PhaU/?igsh=MTc1bDV0cHI2c3dhNg%3D%3D

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