Have you ever wondered if there is a difference in taking BCAA vs EAAs for enhancing your contest prep? Online Bikini Coaches @chrisnicole_ifbbpro and @amyehinger share with listeners their thoughts on Branch Chain Amino Acids and on Essential Amino Acids. Included in this talk are discussions about how to utilize amino acid supplements and how they can be most effective. To order your BCAAs and EAAs click the links:  https://1stphorm.com/products/bcaa/?a_aid=glamgirlbikini  https://1stphorm.com/products/essential-amino-acids/?a_aid=glamgirlbikini 

EAAs are designed to provide your body with the 9 amino acids that the body can not create on its own, but are required in the building of new muscle. Paired with BCAAs you can increase muscle protein synthesis, increase muscle growth and decrease muscle fatigue. These supplements can also prevent you from slipping into a catabolic state (muscle breakdown) during periods of fasting, cardio or intense exercise training.

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