Sign up to save your podcasts
Or
Share Glam Girl Bikini Presents: IFBB Bikini Pro Ashlyn Brown
Share to email
Share to Facebook
Share to X
Share to email
Share to Facebook
Share to X
Or
Glam Girl Bikini Presents: IFBB Bikini Pro Ashlyn Brown
In this episode @glamgirlbikini coach @amyehinger interviews IFBB Bikini Pro @ab_bikinifit Ashlyn Brown. Ashlyn shares everything from her journey to turning pro to now in her pro career. Topics included in the episode are: Ashlyn's tips on training shoulders and glutes, posing practice, macro dieting, peak week and Olympia points and qualification system and much much more.
View all episodes
By Glam Girl Bikini
4.9
263263 ratings
In this episode @glamgirlbikini coach @amyehinger interviews IFBB Bikini Pro @ab_bikinifit Ashlyn Brown. Ashlyn shares everything from her journey to turning pro to now in her pro career. Topics included in the episode are: Ashlyn's tips on training shoulders and glutes, posing practice, macro dieting, peak week and Olympia points and qualification system and much much more.
More shows like Prep Life
View all
Confessions of a Bikini Pro
321 Listeners
Beyond the Bikini Radio
198 Listeners
The Hunter Williams Podcast
121 Listeners
The Bikini and the Brain
397 Listeners
The ProPhysique Code
148 Listeners
The Girl Gainz Podcast
60 Listeners
Know Your Power
226 Listeners
The Macro Hour
609 Listeners
BEcoming RELENTLESS
52 Listeners
Champagne Gainz: Behind the Scenes of the NPC and IFBB Bikini Bodybuilding World
5 Listeners
FitBody Lifestyle
49 Listeners
Bikinis After Babies
18 Listeners
The Refined Strength Podcast
6 Listeners
Self-Selecting
39 Listeners
Bikini Besties Podcast
5 Listeners