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Glam Girl Bikini Presents: IFBB Bikini Pro Ashlyn Brown
In this episode @glamgirlbikini coach @amyehinger interviews IFBB Bikini Pro @ab_bikinifit Ashlyn Brown. Ashlyn shares everything from her journey to turning pro to now in her pro career. Topics included in the episode are: Ashlyn's tips on training shoulders and glutes, posing practice, macro dieting, peak week and Olympia points and qualification system and much much more.
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By Glam Girl Bikini
4.9
263263 ratings
In this episode @glamgirlbikini coach @amyehinger interviews IFBB Bikini Pro @ab_bikinifit Ashlyn Brown. Ashlyn shares everything from her journey to turning pro to now in her pro career. Topics included in the episode are: Ashlyn's tips on training shoulders and glutes, posing practice, macro dieting, peak week and Olympia points and qualification system and much much more.
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