IFBB Bikini Pro @chrisnicole_ifbbpro and Bikini Coach @amyehinger dive deep into Part 2 of the Kobe Bryant Mamba Mentality. During this episode they relate these quote and how you can apply them to your prep life. You can find us on InstaGram @preplifepodcast and @glamgirlbikini and apply for the team by clicking this link:https://glamgirlbikini.com/glam-girl-bikini-application/  

"Those times when you get up early and you work hard; those times when you stay up late and you work hard; those times when you don’t feel like working, you’re too tired, you don’t want to push yourself, but you do it anyway; that is actually the dream. That’s the dream. It’s not the destination, it’s the journey."

If I wanted to implement something new into my game, I’d see it and try incorporating it immediately. I wasn’t scared of missing, looking bad, or being embarrassed. That’s because I always kept the end result, the long game, in my mind. I always focused on the fact that I had to try something to get it, and once I got it, I’d have another tool in my arsenal. If the price was a lot of work and a few missed shots, I was OK with that."

“I don’t want to be the next Michael Jordan, I only want to be Kobe Bryant.”

“As I sit here now, when I take off my shoe and I look down at my scar, I see beauty in it. I see all the hard work, all the sacrifices. I see the journey that it took to get back to this point of being healthy. And I see beauty in that struggle. That’s what makes it beautiful.”

Goal setting “When you make a choice and say, 'Come hell or high water, I am going to be this,' then you should not be surprised when you are that. It should not be something that is intoxicating or out of character because you have seen this moment for so long that ... when that moment comes, of course it is here because it has been here the whole time, because it has been [in your mind] the whole time."

Surgery Be sad. Be mad. Be frustrated. Scream. Cry. Sulk. When you wake up you will think it was just a nightmare only to realize it’s all too real. You will be angry and wish for the day back, the game back THAT play back. But reality gives nothing back and nor should you. Time to move on and focus on doing everything in your power to prepare for surgery, ask all the questions to be sure you understand fully the procedure so that you may visualize it in your subconscious while being operated on and better the chance of it’s success. Then focus on the recovery process day by day by day. It’s a long journey but if you focus on the mini milestones along the way you will find beauty in the struggle of doing simple things that prior to this injury were taken for granted. This will also mean that when you return you will have a new perspective. You will be so appreciative of being able to stand, walk, run that you will train harder than you ever have. You see the belief within you grow with each mini milestone and you will come back a better player for it.

On being remembered:

"It's the one thing you can control. You are responsible for how people remember you - or don't. So don't take it lightly. If you do it right, your game will live on in others. You'll be imitated and emulated by those you played with, those you played against and those who never saw you play at all. So leave everything on the court. Leave the game better than you found it. And when it comes time for you to leave, leave a legend."