Has your show been canceled? Has your show been rescheduled for a later date? If it has, then we can relate! In this episode bikini coaches @chrisnicole_ifbbpro and @amyehinger talk about how to overcome these obstacles and so much more!! We include our team show recap, peaking protocols, misson of @glamgirlbikini , importance of tailored training and nutrition and how quality over quantity matters! We also include how the competition world looks very different this year due to Covid-19. Additonally, how this pandemic has impacted prep for athletes and the altered expectations for competitors this year. Be sure to find us on InstaGram @preplifepodcast and apply for the team by clicking the link:  https://glamgirlbikini.com/glam-girl-bikini-application/