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Are you done with your show and the scale keeps climbing? Are you finding it hard to love your body post show? If so you are not along and bikini coaches @chrisnicole_ifbbpro and @amyehinger go over 10 ways to love your body:
1.Honor what your body can accomplish
2.Get Moving
3.Invest in clothes you're excited to wear
4. Find ways to be present in your body
5.Remember beauty is in the eye of the beholder
6.Ditch negative influences
7.Tap into your body image origins
8.Find Neutrality
9.Have self compassion
10.Accept what you can't control
You can find us on Instagram @preplifepodcast and @glamgirlbikini
Apply for the team by clicking the link: https://www.glamgirlbikini.com/get-started/
By Glam Girl Bikini4.9
259259 ratings
Are you done with your show and the scale keeps climbing? Are you finding it hard to love your body post show? If so you are not along and bikini coaches @chrisnicole_ifbbpro and @amyehinger go over 10 ways to love your body:
1.Honor what your body can accomplish
2.Get Moving
3.Invest in clothes you're excited to wear
4. Find ways to be present in your body
5.Remember beauty is in the eye of the beholder
6.Ditch negative influences
7.Tap into your body image origins
8.Find Neutrality
9.Have self compassion
10.Accept what you can't control
You can find us on Instagram @preplifepodcast and @glamgirlbikini
Apply for the team by clicking the link: https://www.glamgirlbikini.com/get-started/

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