Introducing our NEW HEAD POSING COACH!! The Glam Girl team has always prided ourselves on providing posing sessions to our athletes, included IN YOUR PACKAGE. This is because we recognize that competing in Bikini is not just about building muscle and getting lean, it is about the whole package. Posing your figure onstage is crucial for showing off all of your hard work to the judges!

Marissa Willmott is an IFBB Bikini Pro and she gives us tips for posing, practicing, core control, stage presence and confidence in the off season and onstage!

Apply for the Glam Girl Team and work with Marissa: https://www.glamgirlbikini.com/get-started/ 

Marissa's independent coaching link: https://marissarenay.typeform.com/to/hiXQoxTR 

Follow us on IG:

@preplifepodcast

@glamgirlbikini

@amyehinger

@leemarie183

@marissarenay_ifbbpro

Watch on YouTube: Glam Girl Bikini

1st Phorm Supplements we use: https://1stphorm.com/glamgirlbikini